Every awakening comes with your own past. Awakening is a substantive effort on the forgotten part of your being to overcome that past.
This is very much tied to our neurophysiology. Without going into an egg-headed discourse into all of it I can simply say that through these two brains we all have, we begin using them in a new way. This can be mediated by the power of awakening. Everything is swept up in this: mind, brain, body, emotion, and soul.
You don’t have to know anything about awakening in order to reach it….but some knowledge can be helpful to identify why some things are happening as they are. Sometimes root causes are seen in a new light as it relates to our neurophysiology. Sadly, little research is being done in the field as it relates to liberation or “enlightenment” from a neurophysiological perspective. You can see I don’t much like that word, but I use it because it points in a direction.
I have said before that if you do not have a teacher or guru, you can be put in a position where you have to rely on yourself. By doing this, you dig deep for the resources that are there. I found that I could speak to the energy and it would respond. At one point in my awakening experience I had the energy say to me that I needed to go to the liquor store and buy something strong and drink only enough to get tipsy. Now what I can tell you is that NO teacher anywhere would have told me to do this and NO teacher has probably EVER prescribed drinking as a way of doing a release, and yet this is just what the “voice” said for me to do. I am not a drinker, so this was new to me.
The next day I did as I was told and got tipsy as prescribed. The next morning upon waking, I stood up out of bed and had something fall away, right off the bat (this was out of the LV meridian line near the hip). I had no idea what it was that released, but it did, just like that. There was this spreading flow and awareness of a calmer more still energy taking its place. This is the advantage of listening to the inner voice and teacher within, and I insist that you will begin hearing it when you are open to it and when you turn inwardly enough asking yourself the question and waiting for a reply (which could come in a variety of ways depending on your turn of mind or constitution).
NO, I am not suggesting that you try and drink your blocks away. It only worked that one time and the intelligence in the energy knew exactly what it was doing when it told me to do that. My describing this incident is to show that we have a superintelligence within us, but you must learn to rely on it in order for it to work (and you risk being taken in by someone’s perhaps ill-conceived notions for how to go about doing things if you buy into another authority who may or may not have as good discernment or observatory skills as you do).
Yes, I am suggesting that IF you rely on yourself, you can do things that no teacher would ever think of suggesting. You of course have to decide if you are game for it and if it asks you to hurl yourself off a mountain, I would say that you should rethink doing that!
That said, though, having other perspectives can be helpful in the case where someone has gone through something similar as you have, or someone who has a similar turn of mind as you and had to navigate certain self-imposed hurdles before you. For as woo-woo as it seems, when the need is there to know something that your own mind will resist unless it is presented to you by someone else who you see as an “authority” then that person will invariably arrive in perfect timing. Those are the gifts of the universe. They can happen as often as is needed and the way to this is not by way of some rational process. It is not accidental, but it always appears to be that way. It feels like it cannot be controlled or milked by the rational mind. That is true. Your hand must be open to this universe because it (the universe) has a habit of stepping in if you provide the means for it to do so. The fewer conditions you place on it, the more the possibilities grow.
Ask what is in your highest. Be humble in this and you will get just what you need for that time. But this wont necessarily be monolithic in nature but perhaps only for that one moment in order to get you over an important hurdle.
Random people can unwittingly play the role necessary for you at the time. It could be someone standing in a coffee shop, or an old friend who offers something up in conversation that you have never mentioned before but bears on an important issue you are dealing with at the time. While we see these as coincidences, they gain greater significance when they are located in close proximity in time to the thought (not action) that originated in your mind such as, “I need to figure out a new way of breaking through into bliss when the energy is making me feel agitated…” only to step into a shop where someone has a book that is entitled, “Breakthrough To Bliss” and you were just thinking about this need two minutes prior to seeing the book, for instance.
What seems to happen is there is a need on your part but NO expectation of an outcome. Your need APPEARS to be working with the universe in helping to create this magnificent, purely coincidental, event that helps to answer an important question that probably couldn’t be answered any other way at that time.
Now the real mind-bender to consider in an example such as this is by following cause and effect. In a case like this, time travel must surely be involved OR you are reaching out subconsciously feeling that there is the book ahead of you, which triggers your asking the question about bliss. If time travel is involved, in which your thoughts reach out to the nearest possible target that prompts the person to later consider taking that very book with them where you will then see the book, then it is equally mind-bending.
Whatever the case may be, something impossible is happening according to materialistic science. It feels like magic, a synchronicity, but it helps I think to reveal how consciousness and matter are innextricably bound or connected.
I know I digress, but it helps to make the point that the universe can conspire to assist you in a myriad of ways if you let go of the mindset that you need to be in control. I have found the more I have left it up to the universe, the more this phenomenon happens. It also appears to me to be consistent with the shift into the right brain, which is very different in its focus and approach, which is to be receptive, to allow, instead of the narrowly focused left brain (and its form of ego) that is trying to control everything and insisting on precise outcomes. It seems that the left actually breaks the “waveform” of phenomenon that allows for these events to happen in the first place. I say this after years of observation, and it appears after hundreds of such events like this, that there is a connection. I could be wrong, and if I am, I would like to know others’ observations and ideas.
The rational mind has little involvement in this process. The left brain is the catalog of past experience. Drawing from it is mechanical and limited, and if your present situation mirrors precisely some prior experience, you are in luck. More often than not, the present moment will offer up something entirely new that might look like something from the past but will bear an important new lesson that simply cannot be understood using that catalog of prior experience. In truth, it is this past experience that clouds our judgment often, biases us, and sends us off in wrong directions.
The left brain is only a tightly focused servant because the power of seeing the NOW belongs to the right brain. Unlike the left, the right does not focus on particulars and instead sees everything in context, as wholes, as relationships, and helps us to get through the big thorny issues by helping to place what we think is important into a better more accurate perspective. We think of this part of the brain as the feminine side of ourselves, but neither brain has a true gender since both men and women have them. That doesn’t stop cultures all across the Earth from gendering these two modes of awareness, though. I did the same in the beginning when I was trying to get a grip on what kundalini was doing.
It is easy not to take the right brain seriously because of our history of the “default mode” of most human consciousness which has shown a habit of being locked in a kind of cognitive prison for so long, which is to say that the race as a whole has been left brain dominant for a very long time. I know how this might sound, but having been an artist my whole life I considered of all people I was more right brained than anyone else I knew except maybe for other creatives like me. But once awakening came, I saw that I was nowhere near as right brained as I could be. I had also lived with this inherited left brain dominance growing up which is the default mode for most people here. Language is developed in most people in the left brain. So are process-based tasks. Any discipline that has certain steps in a certain order are most certainly being mediated and kept the by the left brain.
This isn’t to say that the right brain has no say, but recent research has shown that the left brain acts as a brake against the right. We constantly “shush” our right brains and thus become largely unfamiliar with its power and capabilities.
Waking up involves a shift in how the brain is being used, and I think that I have found evidence for how the body is involved in the process. It has to do with the significant number of neurons that reside in the gut, the heart, liver, and kidneys (in descending order of concentration). It is an observed quality of awakening to feel stored emotion to come out of the body. I think the simple answer is that the brain may in fact relegate difficult and unprocessed emotion to the body to hold onto so it doesn’t overwhelm the brain itself. Consider it a kind of annex, or maybe a graveyard full of triggers. The work of many awakenings is in clearing out that “inventory.” The power of kundalini naturally gets to work clearing out the mess to the degree that the person doesn’t resist those efforts. I have seen people who have awakened who went at all of this in their usual “mental” fashion (left brain controlling the show, using the rational mind as if this was ever a way of resolving an existential crisis) and it never works well. Using the old default mode also only appears to forestall progress.
Opening up to The Mystery and being humble before the force of this energy in your body and consciousness can have tremendous benefits. This is for the simple reason that you are no longer using reason in the way you have used it before. Be comfortable with not knowing, and learn to trust that this force has a handle on even the hardest knots in the pit of your soul. The answer isn’t in wrestling with it but in offering it up, loosening your grip on whatever it is. Being willing to see that old stored emotion once more for the final time can be of some use in this work, but always without grasping for it, or trying to hold onto it because you have grown comfortable with that little prison box that this emotion represented to you for so long. This approach also helps to engage your intuitive capabilities. I can tell you that the harder the issue, the more important it is to acknowledge it without getting macabre in your curiosity for knowing exactly where it came from. Was it when I was two and was traumatized by a stranger? Was it from that time I nearly drowned in the river? Who cares. Be a passerby. Don’t rubberneck as it goes on by. Don’t try and grab it back.
The yogi and yogini prepared for awakening, for kundalini, by practicing yoga. The benefit that it offered was a way to help clear the body of these “knots” or samscara’s (soul scars) prior to kundalini rising. Further, with this release work being done for decades sometimes, it meant that when kundalini did rise, it did so in a more peaceful way. I remember reading in a book about kundalini that the force of prana is itself smooth like a still lake. But why is kundalini so intense?
For most today, kundalini has been happening to people with little to no practice and certainly with no clearing work being done, or awareness of the benefits of clearing work. Many Westerners simply come to the phenomenon with great intensity because kundalini amplifies consciousness and there is a backlog of very intense things inside of them. If you have stored emotion there, then those emotions will be amplified and it will make it seems as though kundalini is this incredibly intense thing. I had my doubts when I read that about kundalini. Calm like a lake? Really??
As I worked through the backlog of stored emotion (and I certainly made an industry of it in my life, a daily awareness of what the energy was now amplifying and showing me was there), over years of work I found that yes, things were calming down (release by release). I even worried that the energy might not be as potent as before and might not work as well in clearing out the junk that remained. It took me a while to get over the idea that prana was some intense fiery thing. It is in the beginning, but to the degree that a person has that backlog of junk. I also suspect that people who have these calm awakenings that they have done a lot of work in their past, even before this lifetime.
There is a risk that Westerners who have a backlog of stored emotion to think that kundalini is this wildly intense thing when in fact it is the energy shining through and animating all of the stored emotion that needs attention. And yet, for Westerners, how else are they going to clear this material except with kundalini there motivating them and making them more aware?
If I walked up to the average person and told them that they were a storehouse of repressed emotion, they would either get upset, defensive, or think I was some kind of crazy. Maybe all three. But this condition is where we are with regards to humans right now. Just look at how much raw emotion there is in people today. Everyone almost to a person will want to say that it is because of something outside of themselves that is causing it to happen. We know that this is just not so, however. Buddha (Gautama) once said, in essence, no one MAKES you feel anything that you yourself have not chosen to feel already. The answer is found within. Untangle that trigger and you will find peace. It will be gone if you do it right, and it will represent a void within that can now be filled with Presence, awareness, and peace.
Progress to this goal can be upended when the person yearns for the intensity of kundalini and how it makes them feel. Work can cease or slow down because the self is afraid of losing that quality. But what will you lose? You will lose your inner chaos, the fear, uncertainty, and deep yearning for something that you are not yet anchored in. You will yearn to find the matching chaos (intensity of experience) in others, in experiences, and material things. You will look for it in all of the places except where it matters most, which is in your own consciousness. We do this because we have a half-blind sense that there is something that we hate or dislike about ourselves, but what it is we just aren’t completely sure. The risk is in losing all of this and finding peace.
Some people are so inured to this inner loathing or emotional dis-ease and chaos that they cleave to an energy that is still burning intensely because of the remaining junk it is shining through. The self gets used to this and craves that intensity while not realizing just how incredible being clear within can lead to yet another new doorway opening within consciousness to what we might call the Super Self. Before clearing is done, we dip into this world (of the Super self) but are only tourists in that land. We come back “here” to our squalid little prison of mind in order to feel some semblance of normal. But it isn’t normal. It is only normalized. Habit.
I have watched as teachers in the field of Western Awakening have “grabbed back” their old traumas in order to fold them back into their experience and teaching in order to keep that ratty old blanket near them.
They do an amazing job rationalizing how their grabbing back is actually high-minded and part of the new paradigm. I keep seeing this with one awakening influencer whose way of weaving her own dysfunction or neurosis back into what appears as an enlightened piece of thinking is quite brilliant.
It’s done in a way that makes a sort of sense if you share the same blind spots as she does. It’s well crafted. It also acts as a sand bar in the healing process because her work depends on another person who is broken who defeats the partbers’ efforts at trying to escape the old patterns. The reason you can’t escape the fallen world, or have hitches in that process is because of another person who is holding you back because that person is operating from the wrong density of consciousness! It makes a kind of sense IF you fall for the idea that you are somehow powerless in some way, which is the wound that binds and blinds the people who are drawn to this kind of work.
What they don’t see is that they alone are responsible for where they are and are not dependent on another person. When divine union relues on another to get to a certain place, it is no longer divine union. That’s because it isn’t based on prior notions we have created but depends on a much simpler requirement which is simply BEING THERE. My being there is up to me, up to how I navigate through my consciousness to arrive in the state of innermost union. It is very simple. Another person can be inspired by my state, and can even be entrained by my own consciousness in order to “get” where I am, but it is always an inside job.
I bring this up because I have even done something similar in the past myself. It always sought to justify why I was still hanging on to some hard harsh emotion often centered around my being wronged or hurt by someone. It always created a blindspot in my awareness and kept me from seeing the whole picture. There is no substitute for doing the work.
For me, I would have never known how to divest myself of old stored trauma’s and little glitches hither and yon were it not for awakening. That said, yogi’s have been preparing as part of their preparations for a long time, and you don’t need awakening to do it. You can start today. Luckily, there is a branch of therapy now that is called somatics which recognizes that the body has a role to play in storing memories. As I have mentioned earlier, I think there is a physiological basis for this with the rich accumulation of neurons throughout the body.
It may be that the body becomes the annex or graveyard for the unresolved issues that the brain would prefer not to be burdened with. It may have a basis in our survival as a species.
The good thing is that there are so many forms of somatic work from yoga, chi gung (or gong), ecstatic dance, acupuncture, reiki, Trauma Release Exercise (TRE), cranio sacral therapy and massage that focuses on the meridians and facia as a way of releasing stored energy in the body. There are also variant that practitioners have developed that use clusters of these somatic therapies and even ones that may represent new modalities that also work.
I had several therapy sessions with a Kahuna healer that worked miracles for me, and I have had a massage therapist who understood stored emotion who did some digging into areas where I was having discomfort to help release them. In the field of substances, ayahuasca has gained significant use for aiding in releasing stored junk, as has a similar substance from the buffo alivarius (sp?) frog from South America. Hypnosis can work very well also for some people when the therapist is open to helping with relieving stored emotion. I think the trick is in finding which one works best for you.
What I have found is that when I really get into my body I become much more aware of the feelings of resistance that are present and then, by not being overly left-brained about it, I use intuition in finding ways of moving that open that area up. Instead of moving in a way that is locked up and stiff, the body begins to flow in new patterns. Sometimes being open to doing things differently can make all the difference. After a while, you can begin to feel those blocked areas open up and there is this greater flow of prana or energy that is hard to detect at first, but can result in a building sense of bliss. It’s interesting how guarded we are against allowing ourselves to feel good. Is that some Puritan sensibility rattling around in our heads and hearts?
There is a reason why breath work is so useful in relaxing the body: it is the one “in” to the autonomous nervous system that is easiest for people to tap into by using their breath in a way that signals to the brain that the body is in a relaxed state. It works so well that you can be in a high stress state and use breathing in the right way and you will in a matter of moments feel much better. Is it any wonder this is used in meditation work so much?
The interesting thing about doing the work ahead of awakening is that it can sometimes clear the way for awakening to happen. I credit an interaction with someone who effectively acted as a confessor for me where I was able to dissolve a long standing frustration and guilt I had about something that had happened earlier in my life that left me frustrated in trying to understand what it was all about and left me feeling like I wasn’t doing enough. When its you against the universe it can be very easy to dissolve those old hard feelings. When that happened, I felt eighty pounds lighter and within three days I was having my first bout of non-dual awareness. That cracked the cosmic egg for me and people began coming out of the woodwork to supply me with just the right tools to aid in my next steps. It all happened like clockwork. They say that when the student awakens the teacher appears. In my case it was a long chain of experiences and events that had something to teach me and each one got substantively deeper into the weeds until I found myself in entirely new territory. It’s enough to make you believe in a higher power (probably because that is indeed the case).
I will say that in some ways I felt like I was the last to “get the memo” and I had the sense that something was up, I just wasn’t in on what it was for a while. It was as though every move I made was perfect for the moment and it may have been that if I had known more about what was happening I might have engaged my left rational brain and ego and caused the process to stop. It was very much like feeling as though there was a deeper wave coming in from consciousness that I found was created in a space within that I had no control over (and that was the point). The right brain is not a “doer” but has all the power to comprehend but perhaps not to act outwardly. Instead, it receives and what it gets is from the higher realms of consciousness. This isn’t something that you can parse rationally, but this other (right brain) mode of thought seems to know exactly what needed to be done as it needed to be done. It can leave a rational minded person feeling out of sorts. Get used to it. Be ready for the mystery and don’t try to control it is my advice. Once the tipping point happens, you will need its wisdom to get through it. Its a bit like having a cook in the kitchen that manages to get it done much faster than you could ever dream possible. You spend a lot of time just watching and observing, learning to be content not to stir the broth or to make sure the sauce is being seasoned correctly (it is). Eventually, you will find that the cook is actually you, and this might take some time to work through.
Doing the work before awakening will help prepare the ground for later. The idea that awakening is some novel state is itself wrong I think. It isn’t for the chosen few or people who are somehow special. I think it is how we are meant to develop, but it is a shift and a big change at first. It can be disruptive to your life at first, but in time you will come to see that what was lost in the shift simply didn’t serve you.
This work can lead to being less reactive and that can lead to lasting peace, whether it is done before or after awakening. However, the choice of being happy will always be yours to choose. If you think the process will somehow make you happy on the other end, that just isn’t so. Like you choose what thoughts you think, so too do you choose your emotions. When you do release work, you are no longer a slave to the stored emotion that was once there so whatever got released is now no longer sending out waves of hard to control emotion that pops up for some unknown reason. This work results in not dwelling on the things you once dwelled on and the old triggers are simply gone. This is done piecemeal, so be patient. It is like chiseling away at a mountain side. This can take years, but if you stick to it, the day will come when you turn around and see that you have just moved a mountain of things.
When you can learn to see that no one makes you feel any way at all is where you can much more clearly see who owns what. Yes, there are people acting out of ignorance and a lack of awareness all the time. The world is full of this, and everyone has their day when they lose their shit. Billions of people having a bad day once a month is enough to make crazy stuff happen all the time, so be patient with people. Most often compassion and understanding is stronger than a judgment. Simply demanding that the world conform to your vision of what it must be is unrealistic. Instead, people have this inner compass in them and they just need help feeling it. You don’t need to draw a road map for them because all of this is mediated by feeling and the courage to delve within. It’s hard when you are being preached at to do this. Sometimes a good example is more powerful an agent of change than anything else. If everyone tended to their own backyards we would be in a much better place. You can’t get a flower to blossom by demanding that it do so. Watering it and caring for it will do more than anything else, and the same is true for people.
Westerners are now more aware of all of these tools than ever before and it will take time for people to use them and to find their way. There is though an inexorable force that is pulling at each one of us and that force is a light that is pure love, an example for how we each can eventually become if we stay true to our efforts and our desire. And while many will say desire is the root of all suffering I can’t say that I agree. I think expectations that are rooted in the old “catalog” of past experiences, which will almost always be unrealistic in the present moment are the chief reason why we suffer (with a lower case “s”). Desire can be coupled with expectations that may be entirely out of whack with what is and in that case, you suffer again. Desire though can draw you along a path for decades with no results in sight, but will help you reach your goal. It is even possible for desire to be just that, pure desire, and when it is alloyed with the right kind of mind can be a potent vehicle for change. Ask the tantrics about this, where the way is not around an issue but to go right into the thick of it and use bliss to cleanse the whole place of its error. You can’t feel bliss when cleaving to the rational. Only in surrender does bliss come in a way that it remains as a constant companion. Before, after, or during…it seems all paths are possible, so don’t sweat the small stuff (it’s all small stuff).
Waking The Infinite 