Archives for category: cleansing

If you want to know where you are in cultivating presence and whether your quiet-mindedness holds up only because you know there will be something to relieve you of having to hold that “pose, ” now is a great time to test whether you are as far along as you thought. And no, this isn’t a competition. It is a test, and while it is easy to say where you think you are, the actual boots on the ground experience will be what actually gets to tell the story. And don’t beat yourself up over it if you feel you came up short.

I say this because in the beginning of my work, because so much was happening so quickly, I thought I was further along than I thought. I didn’t realize one release does not cure the whole system. It is one step, one erasure of something from the past. This is painstaking work. Be gentle, be kind, but also be honest with yourself.

Why?

I knew her before and after awakening. Her reaction to her awakening resulted in her going through all manner of meltdowns, most were in front of me. In each case she would say I was at fault for her preterbations emotionally. That of course wasn’t true, and as an observer it showed to me the sheer volume of emotional junk that she was dealing with and how she was going to deal with it going forward. I was able to see pretty clearly how she thought she was further along than she actually was. Everytime there was some release or some shift, a grand pronouncement was made. Everything was suddenly better I am healed!

On the one hand it was congradulations on the change, but the reality was there was still way too much remaining for her to be able to behave and feel without ripple, without upset, without problems. Let me be clear, we are human, and we are not going to be perfect. We also must rid ourselves of the old patterns in order for the presence of the higher self to come forward to aid and guide. It (the higher or core self) helps a lot, but you are still human and you are still having to deal with duality. So it is a balance. Each release makes something easier (whatever you were repressing). It doesn’t make the whole thing better necessarily. You have to want it. Repressed emotion will ALWAYS make you want something different from what you THINK you want.

What???

Be honest. Be true to you, no one else. Have compassion for yourself. This isn’t a race. Didn’t get everything you wanted to get done in this life? You can do it in the next one. Sure, challenging yourself can be fun, so do that if it is your bliss, but go easy on yourself. And still be honest, too. This may all sound unusual, but it is a good prescription. We have all time.

I wonder if she got to where she hoped she would be? I suspect she still suffers from that problem of overstating the cure. I think I served as a test for her development. Ten minutes with me would reveal all of the places that still needed work. Our connection meant that I could feel all the places that needed work. She was a real “fixer-upper.” I could feel her blocks because they were not mine, but I could feel them as if they were mine (except they weren’t-and this made it possible to know all of them).

In a similar way this pandemic can be the same test to see where you are in your work. Just wait for it until you start feeling hard or rough. Where did that come from? Ask yourself, your inner wisdom, to show you where it comes from and then wait. It might come in meditation, when falling asleep, taking a shower, who knows. It will show you if you trust it and are willing to place yourself in a blind spot. You are receptive, blind to what you think it might be. Sssshhhh…..

The blind spot is an ability to not know while letting another part, your subconscious perhaps, maybe it is superconscious, to do the work for you. It has the peculiar quality of feeling as though you yourself didn’t get the answer but something else did. I think it is you, but that is for another time. But it is imagining the problem having a string tying itself to some part of you deep down. You grab that string and it leads you down into the watery depths where the core self resides, or at least the source of this issue in you. This works only because you are going blind, only because you keep your rational concrete mind in ignorance. Then, once you reach its end, you just feel. Don’t rationalize now. That will not work. Feel. Sense. No judging. How did it start? Was it in another life? If so, it may show itself as its released. A feeling might bubble up. Let it go. As it does it might reveal its origins. If it doesn’t, that is okay too. It is gone, that is good enough. Some part that was hard is now easier. It is like a walkway made up of tessera, that is, mosaics. One piece might stick up more and you find yourself tripping over it over and over again. After you do this, it is easier in that one place (within you). So doing this work is like repaving a rough walkway of small mosaics. After a few years you notice a difference. It takes time. It is a labor of love. When you return, you will have a smoother foundation for a new story that will be easier. I promise this is how this works. When you reincarnate your foundation will be so much easier you will wonder why you didn’t discover and started using this sooner.

So what bugs you the most? Selfish people? Duplicity? Dishonesty? It will take looking into yourself first to turn that hard feeling into bliss. But you can do it, and I hope you do. You are worth the bliss it will bring.

-All My Blessings-

~Parker

How you feel is a choice. If you can see how feelings are just like thoughts you can see how you choose them moment by moment. You can then begin to choose different thoughts and feelings. This can lead to big changes after a period of practice. The first step is in observing your thoughts, getting in the habit of stepping back and watching yourself. This takes time to cultivate and isn’t the focus of this article.

If you have trouble with your feelings getting the best of you, take a cue from my cat Georgette. She is now 17 years old and she is rocking being present and being in her bliss. She is happy right were she is.

If you feel like you have lost your bliss let me know what’s not working, maybe our mechanic can help fix what ails you during this pandemic.

I have found that many people are confronting hard emotional material during this idle period. We are so used to going all the time. May I suggest that you use this time to quietly reflect. Learning how to silence the mind could happen at this time. Learning how you can use breath to assist you in shifting how you feel is of great benefit. You wont be changing the world until you change yourself….

Breath work is a singular technique incredibly useful in changing how you feel. It shuts down your busy mind and helps bring you to silence, calm, and if you are able to slow down enough, enter into something called Presence.

You want a breath that is deliberate, slow, with pauses at the top and bottom of each breath. The rate of your breathing should be about three seconds in, holding your breath for about two seconds, with an exhale at that same rate, with a one to two second pause at the end of the exhale. You can play around with this rate to find a rate that makes you feel most relaxed.

You will want to do this type of breathing for about 3-5 minutes at first, just enough to see how it is done and you begin seeing results.

If you don’t see any results at all, I reccomend placing all of your attention on your breathing and nothing else. Listen to your breathing. Take your mind off of whatever is normally occupying it. You may also need to do something that will relax you beforehand, like sleep or taking a warm bath or shower. You want to shift your mind away from the busy mind that you have become so accustomed to having. This will take some practice. It will take time. Once or twice is not enough. Trying this at the same time of the day can be helpful in establishing a habitual trigger that helps you to relax and quiet down.

Another version of this type of breathing is alternating nostril breathing. It is done the same way as our earlier breath except you close one nostril at a time to breath in and breathe out through one nostril only before alternating to the other nostril. I have done four breaths in one nostril before doing four in the other, as well as simply one breath per nostril. The point is in keeping the number of breaths balanced between each nostril.

You can also use imagery with your breathing. I often feel a shot of energy all through my body when I breathe like this, so I will think about my breathing and how it will stimulate my root chakra, sending a shot of energy through all of my other energy centers.

I might think about the energy ending up in a center I am thinking about only to find that the energy goes there, dutifully following thought. I then feel how that energy feels moving through my body, and I can learn a lot about the state of my own energy body, for instance by how the energy feels as it moves like this.

If a part of me feels tight or tense, I imagine directing breath to that location. It might take some practice, but it is feeling the energy generated through breath being sent to that location that does it for me The more vividly you can imagine it, the better it will work. Prana will go where thought goes.

If you slow down, focus on listening to your breath, and breathing nice and slow, you can find breathing rates that can bring calm and even bliss (if you keep going deeper). The clue that it is working is you will feel like you are out of your mind or body a little. You might feel weak-kneed and you might have a hard time focusing or remembering what you were thinking. This is the very state that you want. This is the threshold of the zen state, the practice called zazen, a cultivation of quiet single-mindedness. It helps bring peace. Be patient and feel free to ask questions.

I hope that this finds you well and my hope is that you will use this to help take the edge off of how you feel. Let me know how it goes.

~Parker

I see people who write about “forecasts” for energy and development within “the collective.” While I have been able to read energy of people and locations long before awakening came along, I have tended to feel like these “collective ideas” have generally missed the mark for the simple fact (most likely) that they are describing their experience instead of actually reading the collective. I say this because if the assessments made are to be correct, then the writing would apply to me since I am part of that collective. Most often these do not apply to me at all and seem much more likely to be one person describing their present state of development and wanting it to apply to the rest of us so the label is put on it and off we go.

I contend that observable phenomenon is of vast importance when it comes to knowing whether one is accurate or not. I spent a year comparing my energy perceptions with another seer when I first began seeing auras in 1984. Many hundreds of times I would have my friend to read someone’s aura that I had already read to make sure that what we were seeing was “of a piece.” In 99% of all attempts, this was entirely accurate, which gave me a reasonable assurance that my inner senses weren’t just making it all up. This process was done in a blind fashion in order that the control did not know what my results had been moments before.

My instinct to do this has been born out over decades and has helped me to inderstand a phenomenon that can elude most researchers and casual observers. I have seen instances in my own experience where a person I once knew claimed to know what was going on with me and went on to describe vivid recollections and experiences which she was utterly convinced were dead-on accurate, citing the aphorism “energy doesn’t lie.” The only problem was the information she told me she knew about me was in some instances 100% inaccurate. I say “in some cases ” because there were some isolated instances where she got closer to the truth, but even then it was off by a significant amount. When I scanned what she was doing I got that she was not sufficiently clear of her own inner junk to be a clear enough chanbel through which to see the insides of things. This work takes lifetimes, and the number of truly gifted psychics is an illustration of just how few attain this on the earthly plane. Most, I suspect, attain this after leaving the cycle of reincarnation.

I have a friend who is one of these “clear windows” who realky can see things clearly without distorting the data. In this case, I have had hundreds of instances of being able to show how this psychic can literally pluck information out of the air accurately and consistently. And? When I scan her everytime I get this awareness of the sheer amount of time she has dedicated to honing her skills into “gifts” which appear to me as having emerged over many lifetimes. Her lifetime now is a remarkable example of how she has chosen to come in with little to no filters in place.

For myself, it has been helpful to see the contrast in these two people. Both do healing work, but in one case my friend works miracles on a daily basis for people. In the case of my misinterpreting friend, there is more evidence of turbulence, attracting clients with the same remaining issues that she has yet to resolve. One is clear, and one is not. One is at one end of the spectrum from the other. One is lijely just stepping into the waters of awareness whild the other gas been at it much longer. Through it all, being able to apply their perceptions to repeatable testing is important if we are ever to treat this as a valud field of experience. It also means sifting out the BS. In this case, it’s not enough to want to do it, you have to be able to do it without letting your own blinders get in the way. I for one have seen how easy it is for others to do this, so when I can have a way to gather independent information about the target I am reading, that is helpful (but only after doing it in as blind a fashion as as possible).

I have considered that what we call “the collective” may in fact be a relatively small group of people. Yes, you may be tapping into a group, but it may not be that big of a group you are tapping into. It helps to observe, search, and do some real world science. This might be hard to do in some cases, but I have found that if you need it bad enough, the data will come. It can even fall into your lap quite unexpectedly.

I have been traveling recently in my work, which took me to the Hawaiian islands of Oahu, Maui, and Kaua’i. Being there resulted in some very interesting outcomes in terms of getting in tpuch with a life I had on one of the islands as a very emotionally stuck man.

A loggerhead turtle swims ahead of view in the water in Maui Hawaii

Photo copyright by author

While there, I had the chance to read the energy on these unique islands. I found that there were correlations between the people and the land itself, which should surprise no one.

What was interesting was how the level of angst was pretty low. Again, we could all guess that. It’s interesting because you might expect it to be low, but not necessarily. On an island that is relatively small, concern could actually be much higher if you had a situation where you had flights from countries that had active outbreaks of this corona virus outpacing your own country (such as Japan or Korea, for example, which was happening in Hawaii state-wide when I was there). Things were feeling pretty calm despite what was happening in the rest of the country.

Then I returned to the East Coast and as I returned, a different feeling emerged altogether. Bear in mind that I had not been watching news or looming at forums during my time on the islands. I watched about twenty minutes of coverage iver the course of the week to stay up to daymte on numbers and whether it might be better for me to stay if tjings got worse. It wasn’t until I returned to the East Coast that I just felt different.

The feeling that I got in those first 48 hours was nearly impossible to cope with to be honest. Bear in mind, once I was home, I shopped quickly and stayed at home for a week. I wasn’t out and about. I only had a group conversatiin with friends moments ago on a conference text. Otherwise, I had been isolated.

During this time I felt an energy that was shaken with fear, and as I scanned the energy, it showed a large anount of energy clamped down in the heart center, then blocks in other areas to lesser degrees. So strange, I thought, because the heart is a center for compassion. The voice of my inner guidance spoke saying,

There is a lack of true compassion…the body of this group is wrestling with true compassion, some feel it, but others do not. Some are polarized…some closed in the heart but open in the root, some closed in the root but more open in the heart. There are strands of influences swimming through all of this.

I wondered if the level of crazy was actually happening. I wondered, and while writing this, I have seen comments on broadcasts such as a Bernie Sanders live stream with comments all eluding to incredible fear, angst, and anxiety. I dropped into the connected world to gauge what people have been feeling.

People have lost jobs. People are unsure about how they will pay their rent, or their power bills, or when the epidemic will pass so things can get back to normal. Yes…so there is an unusual amount of uncertainty and fear. I am getting it. It has closed down hearts, it has also had a corresponding root impact, too, related to survival and abundance. For the first time since FDR, it looks like Congress will pass sweeping social actions to put money (energy) into people’s hands, a surprising move given how Trump is so pro market and how much the country appears to have rejected the socialist philosophy of the Sanders campaign (which, by the way, is completely in line with being a “New Deal” democrat despite efforts to beand Sanders as somehow radical or communist. Now everyone is embracing the spirit of his policies. So curious an outcome.

It is hard feeling all of this, so I am left with how to deal with all of this at a personal level. It took me several days to work through it in order to not feel flattened by it.

If by chance you feel the collective in a similar way, these strands of feeling can trigger you pretty easily. It’s weird…anger, fear, all of this hard emotion. To cope with it, I bring up all the bliss I can from my root so that it joins in the heart. This has been the only thing that has helped me, which is essentially bliss. Just bliss, and an ability to stay on or in that bliss continually. Doing that has been the life saver. I have been oscilating in and out of it this past week but have been able to shelter back under it recently. For the great unwashed this bliss is an expansive energy of creativity not focused in creating and which also has an orgasmic component. My experience has been that this energy has been directly responsible for healing a slew of ills over the last dozen years, and makes for clearer eyes and calmer hearts when allowed in. I highly suggest giving it an opportunity to work. The only way I can feel this bliss un the face of such potential calamity is thrpugh surrender as well as not busying my mind with unknowns or with a desire to control outcomes. This shifts me away from fear and ibto bliss quite naturally. This has happened before, it will happen again. The soul remains immortal. Do what you can but align in a “right” way. The Polynesians call this “pono.” Deep down, it is our unner compass, our divine compass that transcends ordinary notions of right and wrong to strike to the deeper causes and truths that reveal right and “wrong.”

I think how those who do not know about bliss move from anxiety to calm using methods that distract them mrnrally and then emotionally as a result. Maybe they find something to keep their minds busy. We all have our ways of coping. I wish I could give everyone the gift of bliss-it isn’t that hard to find. Sometimes all it takes is a glance.

Amidst this, the odd notion arises: by witnessesing these states in groups here, can we begin to change our reality by being able to bring a whole other vibration to the moment? Or is this only a drop in the sea? Some would say yes, some would say no. Is it even a relevant question? Does it matter in the bigger picture? Does the universe set itself free to see how it will play out?

Maybe acts will be what do the heavy lifting, but our state of mind determines what those acts are. It may be acts of kindness to others from a distance may be the best way to lighten the load for all concerned.

My heart goes out to everyone, those touched and those not touched by this epidemic. This isn’t permanent, but it is also active. Each one of us is now, by remaining isolated, are throttling down the volume that this virus will have. For now, some areas have not yet seen the “peak” or apex of the epidemic. New York State and city anticipate the peak to have passed by April 2!st according to modelled projections. That number may be close or off depending on what is done between now and then.

So some facts from Governor Cuomo on covid:

Of 30,811 who tested positive in NY so far (as of 3:00 pm EST March 25)

12% have been hospitalized.

3% of those hospitalized gave been admitted to an ICU or intensive care unit.

These are small percentages, but can be big numbers because of our population. Knowing whether you are in a risk group is important. Then act accordingly by keeping isolated so you stay out of the growth vector of new cases. Stay at home, read books, watch movies, read blogs, write, take walks (yes you can!).

Hang in there everybody!

~Parker

Photo of sculpture of seated Buddha holding golden flower

Buddha holding golden flower, VMFA Richmond, Virginia, photo by author

Think of me as that guy who has been working on cars for years but doesn’t know the terms used to describe the cars I have worked on. I have overhauled engines, transmissions, brakes, and more, all without having cracked a single book. I just look at it and can figure out it’s use and how it needs to be put back together and how it works (and this also means this has been part of a process of greater and greater understanding). In some cases, going this route could be considered a terrible handicap, but not in every situation is this true.

If you read any of the sutras of Pantagali, or the Vedas, you might think a person would have to spend years winding their way up the eight rungs of yoga to get to the top. Certainly those within those systems believe that, but there are people today that are proving this notion wrong, or at least incomplete. Maybe we did get training elsewhere in another life, or like I certainly did in the dream state all through my life. Maybe you do need maturity, or some kind of preparation so that your personality can handle the extraordinary rigors of what kundalini brings to the table. It is possible that we pick this up organically in the process of living our lives. There are certainly a few simple but absolutely critical and at least extremely helpful qualities one is greatly helped by in picking up along the way.

In a manner of speaking, kundalini is a cheat of sorts. It is a way whereby a person with none or hardly any long-term practice or study in the means of preparation is able, over night almost, to rocket to the top three rungs of yoga as described by the experts noted in these august and ancient writings. I know this only by reading these writings that tend to agree about the levels of attainment involved. Clearly, I had experienced them all. No boast, no brag. I have nothing to sell, no one to convince. The problem is in thinking we somehow have to get it. No, we are already that. If you aren’t that, then you merely have to strip away what does not belong. For me, to do this has involved hundreds of different “techniques” that the energy itself told me to use. Every one worked for the block in question. I was even told to go buy strong alcohol to drink, not a lot, just enough to feel lightly tipsy. The following morning I stood up out of bed and felt something release from my hip almost like a spring releasing. Poof! Gone. I never used strong drink again for energy therapy, but imagine being a real yogi and being told you should have a stiff drink. Yogi’s would reject this because they believe all sorts of things, like drinking will lead to your end somehow.

Don’t get me wrong, I revere the body of knowledge that Indians have accumulated, but no system is complete, finished, or without its error or blind sides. It is up to us to keep pushing at the borders of the known in order to expand our understanding. I am the guy who had no formal training and thus was never told to believe that there are things that can’t be done. I am free to think outside the box.

By way of example I am reminded of the very courteous but corrective comments I have received over the years from men who live and practice meditative and yoga techniques who have very kindly told me, “Mr. Parker, you cannot have kundalini because you have not yet received diksha.” Or the other one, “There is no way you have kundalini, you do not have a guru.” Now on the latter, I understand that the belief is in India is you need a guru. I am living proof you don’t need a guru, but try telling them that. Mist of you reading this, assuming you are like me and awoke one day through a series of fortunate and perhaps synchronistic events, know the fallacy of the belief in the guru as a prerequisite to awakening. There are all kinds of low-hanging fruit that is available to us that can help us step into the numinous.

I had to look up what diksha is, because that is how little I knew about it. You know, I think life itself was handing out its own diksha to me since I was little. It was the dream state and a few carefully placed out of bidy excursions as a child that showed to me that life is not at all what I was told it was as I got older, and even though I tried to shoe-horn myself into the culture I sensed all along that something was gravely amiss. I’m just surprised it took me as much time as I did to finally arrive at the jumping off point where I began exiting the merry-go-round of karma and of conventional thought. Certification in automechanics? No thank you.

In 1945 Gopi Krishna sat in his house and managed to stimulate the flow of prana to the necessary degree that it was able to kindle the constant energetic state known as kundalini. He had a hard time with it, though, and was sure it was going to kill him. He sought out monks at an ashram for help. He explained, but they shook their heads saying, “We have been studying this, some of us, for twenty years. Why should we accept that you, a householder, have managed this feat all on your own?” They patted him on his head, sending Gopi (he suspected) to his certain death.

Gopi didn’t die, though. He worked it out and managed to balance the forces of mind and body that allowed this power to coexist with him in an entirely new synthesis of being. He in effect lifted the hood and gazed at that engine and asked himself what he had been missing. Gopi figured it out. So much for the guru set.

While I doubt Gopi would have died if he hadn’t figured it out, I am certain it may have driven him mad, if only for the strain it puts everyone under who doesn’t get this one part of awakening “right.”

For about the first ten years of my awakening that inner voice that I had been hearing since I was a child that told me not to join any religion or school of thought persisted until secetral key hurdles had been passed by me in my life. Some part of me expressed as a larger or more universal self or awareness wanted me to keep to my own experience. As a result, I haven’t known much about the religions of the world. That was lifted once I had reached a certain point and I am able to look at other traditions like the sutras of Pantagali or the Vedas. I understand that for myself it was critical that I develop in this fashion. I am here to tell you that to the degree that you accept someone’s own theories and ideas about awakening, you are at the same time limiting your own development. It isn’t that a theory about this phenomenon isn’t in some way based in fact or truth, but that this phenomenon is so broad that no one theory can hope to contain it and also by definition cannot hope to be instructive to any significant degree. Instead, there are pieces if truth in eveything we observe, but by being individuals, we also have built-in biases that blind us to a more briad view of just how big all of this awakening business is.

There are those who on a daily basis write about how we are ascending, and how this means that we will at one point no longer be physical, that we will shift into another world. When I look at this I think how silly that is on the one hand, but also how in a way there is truth to this. I am not one to toss the baby out with the bath water, but clearly I think we all need to put a little more thought into this idea to refine it based on real world examples. Such a grand theory requires just as grand evidence.

I know of a writer who insists that the communication between twins (take your pick: twin souls, twin rays, or twin flames) is in fact not really happening, but is instead akin to an “alien love bite ” phenomenon. On the one hand, I have pretty clear evidence that the one who I thought of as my twin starting out was having inner communication from a 1500 mile distance that we were able to describe independantly of one another. On the otherhand, the issue of entities filling our space and interacting during this communication cannot be ruled out because they certainly do play a part in all of this, I just don’t have the evidence that all of this psychic phenomenon can be attributed to just those nonphysical lower-level forms of consciousness that act in a kind of parasitic way. And lest I wax extreme, let me say at the same time that all of life and consciousness is cooperative and symbiotic, so one person’s parasite is another person’s guide or helper. The operative question for me is what proof do you have that these nonphysical influences are helping or holding you back? You see, this takes the kind of self reliance and willingness not to just crack a book or blog an the subject in order to find the truth of the matter. What I might say is entirely from my own experience.

What holds for me may not hold for you. Also in addition, we ARE all viewing the same field, so there are some basic facts about all of this that are underpinning this phenomenon, which is to say yes your experience will vary from my own, but it varies more in the sense that when we walk through this field, you may go right where I go left. Our choices may create different experiences and our own relative perceptual abilities may also differ as well. Don’t assume that we can all have perfectly stirling views of this new world…not even me. What will make the difference will be testing your assertions to see if they stand up. I would also add that if you bbelieve sonething to be true, don’t just believe in it, test it. I know you might not know how to test your idea or theory, but trust me that if it is real, there is most certainly a way that it can be tested. This may not appear easy or obvious because it requires invention based in insightful thinking. It takes work, and some things may not be testable for the simple fact that maybe you can’t prove what, say, prana is as a “substance’ or phenomenon. To my knowledge there is no device that detects prana or proves it existance. But perhaps there are other ways to test for it to monitor its traces, such as resistance testing, or using consciousness to regulate its flow, or the effects of transmitting prana, or any number of other alternative means of gathering that much-needed data.

If we are ascending into other layers of matter, what might be some experiments you could conduct to show that this is happening? Some cameras with super low light sensitivity have filmed objects and what appear as life forms not of this world. Here, I propose, is one way you could set up an experiment for fleshing out a part of what may exist in these other levels or layers of reality. I would consider using human subjects using their own powers of perception in such an experiment to see how what that person percieves matches with what such a camera picks up. If you are unfamiliar with this technology and its use, look into Steven Greer’s use of cameras to peer extradimensionally during his CE5 experiences. You can find his web sites very easily.

What I find as a result of going it alone but then reading some of the material written on the subject is something akin to what our mechanic might find when finally cracking a repair manual on a Ford GT, say. Most of it makes sense right off the bat and some things strike him (or her) as awkwardly stated. Maybe it is a cultural thing. What this shows me is we have more to do, more boundaries to push heyond.

We have to push beyond the idea that we need teachers. We do not. If you need help, help will come. Keep your eyes open. Be ready for anything, but for goodness sake, you do not need to give your power to any authority. When you rely on others, you stop relying on yourself, and people who don’t rely on themselves are the worst kind. I know because I was one of them. It is in this place that these people fall for being a victim. It is the worst form of self-blindness I have known and seen because it almost always signals that the person wants you to be responsible for them. It is bad for them and bad for you. Claim your power no matter how disempowered you think you are or how much you think you need a guru or teacher.

Here is a little I have found on my own…

  • Awakening leads directly into a persistent meditative state that takes some years to achieve using traditional methods.
  • The trigger behind awakening is by way of a unitive state. This joins the two hemisphere’s of the brain in a synchronized state that leads to an order of magnitude of efficiency leading to physiological changes and benefits along with an intensification of libido, which is an outcome of the stimulating effect of this physioligical union mirroring the nonphysical inner union possible. This simple condition leads to a world of things, with a cosmic or transcendental state and awareness resulting. This is itself a doorway to some pretty amazing discoveries about consciousness, matter, and the true nature of space-time. Gulp.
  • The Shakti and Shiva correspond to the two hemispheres in function as mirrors of a larger nonlocal consciousness (the soul). Kundalini,then, is in truth, the fusion of opposites that allows the feminine aspects of consciousness in everyone to come forward, an aspect missing in most people (including women!). Recent brain studies have shown that the left brain serves as a brake against the right brain. The right brain handles cosmic consciousness, the left serves process-based tasks and is highly limited (for a reason). Both hemispheres need each other to adequately express or mirror the full power in consciousness as a nonlocal phenomenon. The brain may be a transmitter more than a container for memory and all thought (maybe some thought, but not all).
  • The awakened state provides all the potential needed to uncover what needs to be known about the phenomenon. One must always be devoted to pushing beyond belief to uncover the deeper truths.
  • The awakened state, as described in the Pantagali sutras, allows the person to look at anything in nature and peer into it to see the information associated with it, allowing one to understand information that may not yet be available even to theoretical physicists (this happened to me). This also means that considerable insight can be had when dealing with people making those awakened good at energetic healing. You have to be as clear and neutral as possible to get an uncluttered undistorted signal. Many healers can only heal along those lines that they themselves are clear on. Many healers wind up projecting their neurosis onto their patients subconsciously.
  • If you are dedicated to allowing the inner knowing alive in this state, you can release any belief that does not align to what is true (tension and emotional turbulence are clues). This involves learning how the right brain works. The right brain has a focus that can be broken by the focus that the left brain has (especially early in awakening). It is a skill learning how to defocus from the left brain so the right brain “open focus” can propagate. This works in opposite fashion to left brain operations. Books are written on this one aspect of learning how to not be the “doer.” There is a marvelous TED talk that supports my observation avout the role the right brain has in awakening (hint: it involves both).

I will keep it there as a short list. What are some of your observations? I would love to know.

-Image by author

At a certain point in my own process of shedding blocked energy in the wake of a kundalini awakening, I became many times more aware and sensitive to my own energy. As a result of the clearing work, I realized that the body, every square inch of it, has chakras. Not just seven, there were thousands. I had never heard of such a thing, but reading later confirmed this.

I saw that this energy system extended to every corner of the body in much the same way that the nervous system is established at the most minute scales in the physical system. I saw how energy lines would cross, creating a thicker line of energy, and that a line would cross another line in a series of branches until all lines seemed to be connected by way of a central trunk. This looked like a tree of life. I realized that this system was responsible for what we call chakras, which are vortices of energy that are produced when at least two lines of energy come together. In the case of the trunk of the system, many lines merged to create powerful effects. This is where the seven major chakras are located. Everyone knows about those, but not about the thousands and thousands of chakras all through the body.

What kept me interested were the chakras no one seems to mention, which are the chakras in the arms and legs. Why doesn’t anyone talk about those?

These areas deserve attention if for no other reason that the energy that gets stuck there is the hardest to remove (at least this has been my experience). Not only this, but the type of energies that become lodged there are also the ones that can hold us back the most.

It would make sense that more awareness about these chakras is in order. To that end, I have blogged on this topic numerous times already. You can search my blog using “leg chakras” to learn more. I have named them and the paricular emotional vibrations they correspond to. I’ll put up a few direct links about those older posts since this topic is so popular.

Moving energy in the legs is no different than how energy is moved in any other part of the body with the one exception that the force in the legs seems lower to me than in the trunk of the body. It is the intensity or force of the energy that is so useful in releasing or clearing blocked energy. I will tell you that the hardest energy to move has been in my legs.

A Curious Event

Last night as I settled down to sleep, I slipped under the comforter and instantly felt the energy in my legs seem to come alive. This thing about this, I knew, was that my awareness was what was coming alive, not the energy. The energy had always been there. Something about last night was different. I couldn’t figure out what it was, but something was different.

As I lay there, I experienced what I call “shimmer” which is a word I use to describe a pulsation of energy in my body. This shimmer effect was happening at about five pulses per second in my legs last night. This pulsation moved all through my legs and it gives me the feeling as though I have come alive in some novel way. This was located in my legs only. I call it shimmer because it has the effect of a physical compliment to how a visual effect might feel like if it was moving through your body. As one pulse emerges, there seems to be the tail end of the last pulse leaving. In a way, it could be also a little like an echo, with multiple pulses happening each second, some pulses feel as though they could be echos of later pulses (even though they aren’t). I was very pleased with myself and was happy to be experiencing this.

I began trying to approximate the cycles of pulsations. With my phone on the charger and in another room, I didn’t want to get up to try to use the stopwatch in order to count the exact number of main pulses per second so I tried to “guestimate” it. As I put my attention there, there came a sweeping type of movement of the energy, moving from one end of my legs to another. This was so enjoyable, lovely, and as the energy continued, it turned into bliss. I kept counting the pulses until I felt relatively certain they were in the 4-6 per second range.

I wondered how this might relate to ELF waves, which are waves of energy human energy operates at (this stands for Extra Low Frequency). For the moment, it was good enough to map it in this way. It could change over time, s this could be a moving target of sorts. Time would tell.

All of this was happening as if my energy system was on automatic. Nothing I did seemed to make any change in it. As I lay there my inner guidance nudged me to place my hands on my legs. I had noticed that there was a strong pulse coming from an accupuncture point just above the right knee, about 4 inches from the knee on my thigh, so I centered on that point to see what might happen. This point can be seen on the meridian chart above, which was LV-9. At the time, I wasn’t familiar with this point as I was with the one lower down on the leg.

All pulsations changed….immediately. I heard a voice in my head explaining how it changes when another part of the body and its electrical system gets placed in proximity to it. It had the effect of having been grounded out, although I can’t say that this is an accurate description. Perhaps some energy was being re-routed? Accupuncture can sometimes reroute blocked energy through metal needles that conduct electricity so that energy flows with the hope this is enough to clear the center of the blocked energy.

I then took my index finger and traced from the meridian point up my leg into my right hip and up into the liver meridian to try and move the energy. This was a technique I was shown in a dream years ago about how to move energy in a body. I could feel a sense of something being drawn upwards. This was very subtle, and no other results were noticed after having done this. I wouldn’t say this resulted in a large release of any kind, but something moved. That is, nothing moved at that time or in that particular interval of time. Something interesting was about to happen that was surprising, though. Sometimes a “nothing” winds up as something.

The shimmer effect or the cycling had changed after this, and as I lay there I returned to the point above my right knee that had been pulsing earlier. As I thought about it I was being told how this point in my right knee had an energetic relationship to jealousy. This was odd because the point normally associated with jealousy was much closer to the knee, the inside knee point as a matter of fact. Instead of resisting, I asked how this was so.

Almost immediately I was shown the person that this block was associated with. I was having a memory of being dressed down and berated by this woman in a parking lot years ago for having called a cashier in the market by her first name (this is something I do-its part of who I am which is letting people who work these menial jobs know that I appreciate what they do). This woman kept yelling at me, trying to create this sense that I had somehow done something wrong, a terrible transgression. Even though I knew there was nothing for me to get upset about in that moment, it was upsetting for other reasons, most notably that she obviously didn’t understand me very well. Still, connected as it was to her being over the top jealous must have been why the block happened where it did. This is very interesting, because it wasn’t me who had stuck energy related to jealousy, it was the other person and yet I had stuck energy from this emotional attack just above the knee area regarless. It was my stuck energy, but was based in my reaction to another person “losing their shit.” I think this is interesting to learn. Jealousy is described as being locked into the knee region under the Indian chakra system (different yet similar to the Chinese meridian system).

As I lay there, it seemed like something was beginning to clear. This was an unexpected outcome. My guidance said to imagine placing my hand over this person’s heart and feel the energy return, flowing back to this person and to the universe. Normally energy of this kind only needs to be dropped, but I suspect the nature of how the block happened had to do with this urging on my part to give it back, so to speak. I suspect this only served to keep my mind clear and focused on how this block was created (not like there is any magic to any of this beyond my mind being made clearer about where this emrged). Quite unexpectedly there was this moment of feeling this person right across from me. I remained calm and did as instructed. She seemed to be laying facing away from me, which was good for me and I directed the energy and felt the energy return or flow out of me.

After this I fell into a deep sleep brought on by a fuller flow if prana. You know the feeling you have after having a great massage? It’s as if you can’t focus with the rational mind and you just float off into deep sleep. That was me.

I awoke suddenly in the middle of the night to find that this person had been in a dream, but when I fully woke up, she was still there. She said she had left but came back and began making a statement that sounded like an odd excuse for being there. What she said suggested to me that there was a less than honest statement being put forward. As she spoke I could hear an entirely different dialog in my head of what she really was thinking . You could say this was what she really meant. As she kept talking and I kept hearing how her words did not match her thoughts or feelings, I began to tell her what was the truth and then said, “You really need to be more honest with yourself if you ever hope to heal from your issues..” I then turned over and went to sleep. At first I was concerned that I wouldn’t be able to get back to sleep because I had been asleep for a few hours already. Surprisingly, I was able to drop back into deep sleep again.

Upon awakening, I found I was aware that my right leg felt different. I also had crazy bliss moving through my body. It continues unabated since the experience, which is a very nice outcome.

I think I will try to focus my attention on my legs each night to see what happens. If I continue to feel the energy so clearly then perhaps it will be an avenue for working through the energy system of the legs. To be clear, I never really know when something like this is going to come along. It certainly isn’t something that is deepky rooted in intention or expectation, but seems as though it works on its own time-table. Why I would quite suddenly be thrust into working on my leg chakras, I can’t say. Maybe it is a ripening process. Maybe this simpky had to reach some stage of maturation before it would emerge in my conscious awareness? Being calm, quiet, and reflective seems to have been an important factor in tapping into the state necessary to be aware of this issue enough to be guided properly. I know for some of you, this may seem obvious, but it may not be for others. Learning to feel your energy is important.

Twelve years in and I have had enough water under the bridge to see how all the work I spent clearing away the dross has impacted my life.

I can say that for as challenging the early stages can be, sticking with it has its benefits. Awakening led me to an undeniable awareness that I had made many compromises in my earlier life that came back to bite me once I could no longer live the old way. Not living the old way simply no longer was tenable once awakening came. This wasn’t just caprice, a desire to be different, but was itself a fundamental return to a basic ground state that had become, to some degree, self-evident.

What was interesting to me as awakening got underway was that the mere presence of awakening in me was showing every sign of affecting those in my life who didn’t align to the presence of my own truth. I thought this curious effect was my imagination at first, but as awakening proceeded it was clear that as I released old karmic material, it served to unsettle others who did not fit this truth, what the Polynesians call “Pono” which means correct alignment.

I should explain that this was not merely the result of my behaving differently in front of others, but that there were deeper subconscious reactions taking place around me that were tied to my own inner work. I have described in previous posts how my then-spouse would go into emotional meltdowns as I privately released inner blockages in my own field of awareness, a reaction that I was able to see was causally tied to what I had been doing just the day before. I observed nine times in a row that this took place over a three month period, each resulting in her going into a temporal meltdown each time. These events continued beyond the nine, but I stopped counting after nine times because I felt I had already met the burden of proof for myself at that point.

This was the crazy world of my awakening, an awareness of this underlying truth of what we all are that began to emerge even though I was living in a toxic environment that favored slumber and dysfunction of those around me. To see how they sought to demonize it (awakening) and me, I saw graphically just how off they were. I was able to see how deception and dishonesty was raised in order to attempt to keep the old regime up and running. It was sad back then, and hard to take because I was the butt of these efforts at keeping the lid on a poisonous can of worms. This helped me to see how buried we can all be in beliefs that limit us all. I would lose an important reationship with a child who was swept up in this web of deceit. It sound so cloak and dagger saying it this way, but it was just as if a child’s mind had been swept up in a net of belief: all-encompassing, and enclosing on all sides with untruths an gaslighting. My eyes were opened wide to how humans do business here.

After a serious injury the same year that awakening came, I was unable to work and the economic debacle of 2008 the following year made clear that this was a major turning point in many ways for me. Like it or not, I was being put into an environment where my eyes would be opened more and more by having time to myself to reflect on my life. If you knew me pre-awakening, you knew someone who worked long hours trying to grow his business who had his head buried in the sand. With my seventy-hour work week suddenly behind me, I had to see what was now clearly in front of me.

In a psychic reading many years later, this time period was described as my being made into a sacrificial lamb. This characterization seemed odd at first, but as I reflected on what this reader had told me, it made a lot of sense in the end. This is what we ALL do when someone presents us with a view of truth we are not ready to face: we dismiss and sometimes even demonize it. We literally begin to project the falsehoods of our own inner deceits on others as if they belong to those people. It’s so strange how we do this, isn’t it?

I was to focus on awakening. I did. I was able, in the end, to spend time on it alone. Life made it happen. While things might have seemed dire to others, I had this feeling like everything was going to be alright. That was one of the most important time periods in my life. My time in the wilderness.

I was able to see that the life I thought I had didn’t fully conform to reality. I was blinded by hope instead of illuminated by clear seeing. I spent easily a year free from the life I thought I had to reflect and absorb what was happening to me. I wish everyone could do this, just take off a year and meditate, commune with nature, and be with people of like mind.

Like clockwork, whenever something was needed, the universe provided. When I thought about finding work someone I didn’t know contacted me about a job that was perfect for me. I landed the job and it helped me to develop my teaching skills, an important step in the next phase of my work. But before that, I had been carefully cared for even though it didn’t seem that way to others. It allowed me an unprecedented gaze into the mysteries of this phenomenon that is awakening and how it was slowly but surely taking me apart and putting me back together again.

I learned that those to whom I was connected were not really able to see me for who I was despite the innextricable deep soul ties that we had. I saw that what probibited this clear knowing was always their own inner baggage. I myself also had my own baggage, and awakening, while clearing me of it, did not clear all of it in one magical twinkling, but was instead a process. Storms of energy would sweep through, and each time less and less remained. More peace took its place each time, but this was gradual. It was fast by any other standard, but still it was a process. I was able to see how someone so close to me could know so little while inserting so much into the narrative that didn’t belong. We see not what is there, but rather by way of our own inner dialogues which we take as the truth. Say this to anyone when it seems to matter and they think you are mad.

I learned that when people aren’t ready to face truth, they will project. It does no good to point out the truth. People are only ready when they are ready.

The mere presence of connection does not mean that there is a purpose or destiny in it, only that there is something in me that is not fully resolved at a karmic level, and that these karmic entanglements are at the heart of the soul connection phenomenon…the twin flame or whatever your term dejour is for it.

Awakening plus karma is a combination that makes it possible to feel and see the other’s soul. The soul, unimited, perfect, standing outside of time can feel like it can be almost anything to the earthly man or woman because it already is. This leads to a deep “fall” into love that feels cosmic, destined, and more intens than anything you could ever dare imagine. In fact, this mixture is so strong it can lead a person (like me) to fall deeply in love with someone I wouldn’t normally be attracted to. People wrongly assume that bliss only serves lofty divine things. It is lofty because it does not divide or judge, but offers itself to all.

In one case for me, a connection was forced. You might think there is no way this could happen, but it absolutely did. It was true that I had known this person before this forced coupling took place and I had no underlying fascination with this person previous to this event. How this went down showed me that a soul connection is not destiny but in fact can be manufactured when the right ingredients are present. It is made all the stronger by a preponderance of karma that can be passed to the other person in this entangling of twinning process.

While others get lost in the foreverness of these connections, I saw that it instead was simply a mechanism for unlocking soul potential and that this had little to do with destiny at all. I know this throws cold water on the entire topic, but I can say if it happened to me, I am not merely an anomoly. In fact, I found an entire community of people who suspected that this phenomenon was not all as it seemed. They attributed the phenomenon to an outside agency or force that had less than perfect intentions. I don’t agree with their take on the phenomenon either, since I see as many holes in the argument as there are in other “twin” descriptions out there today. I think I fall into a middle way that states that the universe is neutral. Our actions serve to form our destiny, which is also to say that each of us can change what lies before us.

Entanglement (“twinning”) is a phenomenon that can occur when all the right set of requirements are met. The universe does not care if the ingredients are positive or negative, only that they are present. If so, an entanglement can take place. The ingredients that are used determine the intensity of the entanglement. The ingredients can be our own innability to see the truth and thus whatever that karma represents in specific feeds into the entanglement. The problem, though, is you can have a direct line to a person’s soul while the personality is itself extremely polarized from the higher self to the point where earthly self and higher self bear little resemblance to one another. This happened to me.

My experience was with someone who resisted her transformation instead of embracing it to the degree that she could have. Still, awakening is difficult for all of us and we do what we can do. All of this opened my eyes to show me that even those who awaken can languish for years in the remaining karmic tangles they have set for themselves. I no longer needed to be their helper or savior. I also didn’t need any more deceit in my life, how one needs to make lies to cover their own unhealed condition. In fact, I was much better off alone instead of marinating in a desire to quell lonliness.

I found that true love arises out of aloneness, in owning our solitary state while seeing how everything is simultaneously wedded together even at the subatomic level. It is the higher levels in us that need the work, not the more fundamental ones.

By seeing how this person tried to blame her troubles on the world and me, I got a clear view on the depth of inner deception we can build around ourselves, even as we awaken. I had in my own way done similar things a few years before, but now I was rushing the exits. I had a little more perspective by this time.

I had been, for my part, unsettled by a lot that went down during awakening, unsure that I’d ever get back to my business again. Clearly, awakening could not be bothered about what I wanted. I was going to take this time to slow down whether I liked it or not. This resulted in my reaching states where I could tap into streams of pure information that I was able to use to further my development. These states came as blissful epiphanies where it was like I was being attended to by a cosmic librarian who would show me to books that would teach me about a host of subjects I knew litle about. In some cases, this “librarian” would push me in certain directions. Sitting by a river on rocks, my mind flipped through the pages of a world of living information existing as energy and described by the Hindus as the akashic records. Edgar Cayce had said he used these to perform his readings. Curiously, the way he described how he achieved this was exactly how I found myself accessing them. This techique is so simple, most don’t seem able to use them perhaps because it hasn’t occurred to them. I’m happy to convey this method, but it isn’t in the compass of this post.

In one instance, I was shown how matter is created from energy. This helped me to see how two complimentary energies served to form physical reality. The bottom line, the lesson, was that the universe was not just alive, but that it was based in play and bliss. It showed that creation is a cooperative unifying event that happens inside of us along the line of the Ida and Pengal currents and that we can also create in groups a well as with a singular other.

I was shown the role that the three brains have in learning how to utilize awakening to its best effect. These brains, the light explained or showed me, were the reptile, mammal, and primate brain all present in us as beings on the planet. It explained that no part of this system could be ignored, and explained how best to use each part of the brain in order to realize the best process. Denying their presence was a disastrous way to go, it explained, and it showed how to balance thought and feeling across them in order to harness them in what could be a new synthesis of consciousness where there is less fragmentated behavior. All parts had to present. The brain had a way to mirror higher order consciousness by kowing how to use what gifts we were bestowed with.

I was shown in another epiphany moment how the energy body and the neurophysiology are in some ways mirrors of each other. I was shown the role that the “zero point” energetically has with the way that the brain and body are arranged in order to mirror a very similar principle in brain wiring or mapping.

I am pointing these things out in order to illustrate how fleshed out all of this information was and that all I needed to tap it was a deep open bliss state coupled with a focus or desire to know more even though I knew little on the topic. I mention this because you can do it also. This was what a psychic who did a reading on me described as my ability to speak from the master realm. If I can do it, you can too, but it requires an ability to keep your mind a total blank slate or else you will fill it with information that does not belong. You have to constantly feel as though you are empty and constantly grasping for the material. You always do this blindly, always unassuming but excited in the heart that soon, its life/information will fill you. There is no determining or chewing or digesting in process as far as trying to determine what it all means as it is coming, you just soak it up first, then roll it around in your head later. No expectation of any outcome. This got easier the more I could trust the process.

In retrospect, I wouldn’t have changed anything. For years I lost my creative groove. I lost confidence and then discovered how easy it is to do that when surrounding yourself with toxic people. I had been using my creativity as a way to gain approval. Yuck! It all crashed and burned and was ressurected to what it is today, which sems to be much healthier and much more stable and dependent on no one’s say-so. It was me handing my power to another. Shame on me.

Now, over a decade later, I have recreated my lines of work in my business. I literally have all new work including the old standby’s. I am utilizing the internet for marketing, building community, and growing my business. This is a third incarnation of my business, first on a retail model, then wholesale, and now using the internet to do both. The thing is, it’s working. The steps are modest but each one is a step forward instead of backward. I have as many new designs created as designs that I had originally before all this happened.

For me now, I am using this new alignment of purpose less tangled from past karmic issues to help to manifest in a whole new way. While a yogi or yogini often would go on retreat, but we often do not have such luxuries. That said, I think that it would be brilliant if we had a Western inspired retreat facility where those awakened might attend to their new state with the right kind of support that such a state deserves.

~Parker

Included at the top of this blog is the next interview with Cynthia. I hope you find it helpful in your journey to remembering what you are.

Each interview has been given their own page so that they remain front and center on the page, making them easy to find. My thanks to Cynthia for taking the time to provide this resource for others.

These interviews are with people who have had what is commonly called an awakening, or an awakened kundalini. So far, everyone interviewed has been hip deep in the experience for a handful of years. That isn’t to suggest in any way that those new to this aren’t as informed. I know for myself, I am grateful to have kept a journal my first few years (I thought it would help me keep up and maybe figure it out–ha!) because it has helped me to remember just how the early experiences were like. For perspective maybe.

If you would like to add your voice to this growing body of information, I welcome your participation. I do this just to do my part to help others. You can email me and I will forward the questions to you. Sometimes I will ask follow up questions that I think may be relevant or to try and clarify some points for readers. In some cases, I am curious to know more.

Info@staffordartglass.com

Blessings,

~Parker

The interview with Ian is now up and is now permanently installed on its own page, which you will see along the header for the blog.  My thanks to Ian for being willing to go along with this project. I hope that it helps folks gain a broader perspective based on those who have been going through it.  ❤

 

We all are familiar with the seven major chakras that are situated along the torso of our bodies, but would it interest you to know that there are many thousands of minor chakras all through the body?

The ancients knew, who developed their understanding of the subtle energy system known by the Chinese as the meridians and naddi by the Indians, that this system carried chi or prana. This subtle energy system also had the ability to record or contain emotional energy that would then serve to effect the proper flow of the subtle energy. This is the energy of both life and consciousness. Releasing this blocked energy helps to make for a more peaceful and authentic life (more naturally enjoyable).

In the Indian system, one worked to clear this material as a precursor to raising kundalini. Doing so, they contend, makes awakening the kundalini, our hidden energetic potential, a less chaotic an affair. As Westerners, though, we tend not to have these practices available to us, so we often have to go about it differently. Lucky for us, kundalini will help clear the stuck, knotted, or blocked energy (albeit in a more intense fashion for a time).

Most often when we speak of chakras we think of the major seven, but as I have pointed out here before, there are many others. The energy we call prana is itself conscious. The more that we tune that in, the more we can be enriched by its limitless knowledge and potential.

The swami’s of India teach about knowledge that does not come from the senses but comes through ones consciousness, which is itself a sensing means for the knowing that can come from “tuning in.” It makes sense, then, that clearing away the detritus within can help you to see and feel more clearly. As Westerners, we are catching on a bit late, but we are catching on.

I have known people who were unable to do this clearing work. Their minds are clouded by the material that masks their inner perception. I can say being with these folks is challenging because they cannot see what is truly there and they feed off perceptions colored by their innermost emotional baggage. Do you want to be that person? Many teachers point to this as an absolute necessity to do asap. I concur. It takes time and patience, but you also have all the time in the world.

What you do today stays with you as an indelible accomplishment. Plus, what you do not finish now can be picked up in your next life. If my experience is any guide, you will pick this work up again in another body and what you release now wont be there when you pick it up again (hint: this work is too important to the soul not to continue with!). If you begin and develop a strong enough interest, it will carry through. Plus, you may be reading this because an earlier version of you in time was involved in a similar pursuit.

I have noticed a keen interest taken in the posts I have done on leg chakras previously. We have them, but little is said about them. Because of how little they are covered, not much is known in a popular way about them. You can find several posts on this subject by using the search bar and it will take you to those.

In one post, I describe each chakra in the legs and what energies in consciousness that they align with. This post is for people who are used to meditation and are able to sit quitly enough to begin to feel into their energy that we call prana or chi.

I will point out for those interested that the points in the legs where energy can get stuck can often be effectively released by a good body worker or massage therapist very often. This is done by way of deep tissue massage along with the practitioner who can sense of feel where the stuck energy is. I have found some very accomplished energy workers in this field. There are othee methods such as Chi Kung (also spelled Gung), acupressure and acupuncture.

Not long ago I described a healing meditation that could be used to arouse prana for helping to heal blocked energy through a simple position of the hands together. You could say that the hands help to enrich and activate prana in the body when you can wuiet your mind and place your focus only on your hands (no “doing”).

In the meditation which I refer to as a foot “mudra” it is possible to begin to tap into the awareness that you have of the energies that flow through the legs along with the energetics of consciousness that reside there in feeling.

There is something that happens at the subtle level when we bring hands or fingers together from each side of the body. The existence of mudras acknowledges this. What happens when you bring your hands together like this on an energetic level is you are joining the energies, in part, of the whole field of your energy body in the upper torso part of the field. We call this Ida and Pengali, the masculine and feminine. While there is a large channel of these two running up the torso alongside the central channel called the shushuma, there are channels in the arms and legs that also have these lines or channels in them (because consciousness exists as a result of the union of these seeming opposites in ourselves, even at the level of the energy, which merge moment by moment to generate all phenomenon).

When we place thumb and index finger on one hand together in a mudra position, what happens is we are joining the circuitry from different parts of the energy body in that region together. If you can dial up your sensitivity to feeling your energy, you can feel a subtle difference energetically and in consciousness between thumb and index finger touching than, say, your thumb and middle finger. For those who try this and don’t feel anything, my suggestion is that you need to try tuning in more. Get quiet. Let your thoughts quiet down. Feel your energy. You may only feel the edge of something at first, but given optimal conditions of introspective curiosity and a receptive openess to feeling your own energy, you can tune this in like a faraway radio signal more and more. You accomplish this less by trying and more by allowing, letting down those noisy barriers you didn’t even realize you had. I know this is supposed to be about the feet, so here we go.

If you want to try this “mudra” as I call it, simply sit with feet uncovered and place them together. You might want to calm down and center yourself by performing some breathwork which is well suited for this. I have always found breathing like how we breathe when we are asleep to be highly effective because it signals to the body that you are relaxed. It is a great trick.

Slow steady breath in, hold it for a two or three count, and let it go in a slow steady exhale. Pause at the bottom for a second or two, and repeat a number of times. You will find yourself feeling much calmer in no time. You can keep a slow gentle breath throughout this exercise, and how long you do this is up to you.

There is nothing gained in feeling uncomfortable. I know some yoga practices teach you to deal with feeling uncomfortable in the hopes of your being able to stay in a given position for long periods, but my experience has shown me that you will be much more succesful if you can adopt a posture that you will remain comfortable in so discomfort doesn’t even enter in. There is nothing honorable in feeling physical discomfort. When prana flows at a high enough level, you will experience supreme bliss. This is what all methods are there for. There is no reason to climb a mountain in boots that make you feel like you are slipping and falling. The point is reaching this beautiful place as efficiently as possible. So be comfortable because you will want to keep at it more. When you realize that cosmic consciousness is for all of us as an aspect of what we are, you might begin to appreciate how we are all the same deep down. We are each like glasses filked with water. Qualitatively, what is the difference between the water in your glass and the water in the ocean?? The only difference is in quantity. You are a bit of the cosmic. All water knows itself and the drop knows it is also the ocean. It is a beautiful thing and it waits for when you are ready. This work can help you along the way…

I have done this posture before and I have had others who are like me in terms of their awareness of their energy in their bodies, and the results have been interesting when I have asked them to take this position. I discovered this position in meditation when my inner voice told me to place my feet together.

So sit like this, quiet mind, letting thoughts coming and going without getting hooked on any one thought, and feel your energy. Just feel. Feet together, breathe to calm your mind and body. Don’t try to do anything or force anything in your mind. This is all about checking in a little more deeply than you are used to. By not trying to make this into anything, see if any sort of impressions begin to arise without your trying to turn them into anything. Don’t judge, just observe. You can keep your breath gentle, deep and slow, if you want.

Take note of what you feel or what seems to express in your mind. You are just a reporter here, so you can take this time for yourself to simply observe.

In work like this it is sometimes possible to encounter the effects of blocked energy. You could feel the edge of an emotion that might get stronger, but let it come and don’t feel like you have to break through anything. Let them be like air bubbles that float up to the surface. Try not to react negatively to what you feel or may seem to feel; your emotions are like thoughts. Thoughts are the result of your reaction to something, but it may not be the whole story, so do your best not to get hung up on what you feel or see. Often just being aware can cause them to dislodge and rise.

I think of the legs as aligning to our most problematic emotions, but also to the simpler and more primal ones. They can be expressed in a positive or negative polarity and any energy stuck down there might be pretty hard, but this is why I am telling you to be as neutral as you can be. I think it is fair to say that many people have a hard time bringing the light of their awareness to this region both in their bodies and their consciousness because of this. Bear in mind that anything troublesome that you might feel is only energy which has gotten stuck in a negative polarity. That same energy is waiting to be turned to its positive pole through a simple act of forgiving yourself for whatever that energy represents. It is easy to turn hard into soft if you remain detached and keep your wits about you. On the other hand, you should always consider your comfort zone and know when enough is enough. That said, with each exploration, you can gently push the envelope bit by bit so that in time you make progress through this deep dive into yourself.

For those already familiar with energy and who may have awakened kundalini, it may be that this work may feel intense. I found myself wanting to turn away from what I felt the deeper I went, but I also found that by simply bringing the light of my awareness to this place that I shook things up, like how a spade turns old hard earth. Each exploration was a benefit.

I have also performed this posture with hands clasped together at the same time, which is akin to turning all currents, save the crown and root, into themselves. Since there isn’t a lot that seems to be taught on this position (one form of yoga expressly states not to use this bound foot position while others do), I would be interested in whatever it is that you find yourself experiencing.

There you go. I hope that this adds another wrinkle that you can try discovering. If you try it let me know what you think. If you liked this post, let me know by hitting the like button. I’m never sure if the things I find interesting get through the same way with others, so it’s helpful to get feedback.

~Blessings~

P.

I found this to speak so closely to my experience, what I strive for, what I have encountered, what I strive for more…truly, not as effort, but as what naturally arises as the self is purified more and more. More work to do, but his words are so on point…

https://wp.me/pyZzR-227

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