Archives for posts with tag: awakening

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This was a question that came up a while ago and it was something I was certain was obvious to anyone who would be around me after whatever it was that had happened to me: blast of light, lightening strike, rocket engines taking off, take your pick of what “that” thing was that happened on that fateful day that left you in deep mystery about what had happened.  Well it was kundalini, that’s what.  I was asked if this energy was obvious to others and it triggered an old memory I had those first few weeks after my awakening. And the answer is no.  Those not awake will not feel your energy.  Okay, mostly. Sometimes they can.  Alright, that didn’t sound very clear, did it?

Clearly, no one was feeling my energy. I literally thought that I had a giant neon sign over my head that first month after the energy raised.  I really felt exactly that way until I realized, no, no one was picking up on this!  What a relief!

Except that as time went on, I began to see clusters of curious behavior that suggested that some people, not everyone, was feeling something. I wasn’t sure at first, so I did what I always do: I sat back and observed to see if I could gather enough data on the subject that would inform me more one way or the other.  All of this took a while, it didn’t happen overnight.  So the answer here is that in some cases, yes, some people can.  Mostly, they don’t. Clear as mud?  Read on.

This is why it may be that you might want to be aware of this when or if someone starts acting weird around you.  It seems that there is a range of reactions in my experience.  It tends to be either a bliss response (or approaching that-say an unusual attraction or enthusiasm in your direction) or the opposite, which could present itself along the lines of anger, upset, frustration, and fear.  I am telling you this because it has been an observation of mine and it might help to clarify some odd instances of how some people will react to you.  I have had both.  I really wish that it was more nuanced, but in my experience it usually isn’t, at least for me.  People here are not mature enough to know how to deal with the energy that could catalyze their own flow of prana in themselves.  I am hopeful that this trend will change and I think that if it is going to change, now would be the time in our history that it would do so (fingers crossed).  To do this, I think that we need people who are more accepting and surrendered in their lives.

In The Garden1

In my garden…

I think that the best thing to always do is to remain neutral when it happens.  Someone is responding to something in you a certain way and my sense is that it can move them to extremes.  I now prefer to keep my bliss to myself and not have hitchikers or hijackers along for the ride. For those who act more peaceful and give me that look that tells me they are spellbound, I have to realize that they aren’t spellbound by me at all, they are actually responding to their own insides and how it makes them feel.  Yes, in some cases they may think it is coming form me, and in a sense they are right, but what they feel as a result of that actually has more to do with their own capacity to feel what they are capable of when it comes to a flow of prana and the bliss it can bring.  In short, when someone is feeling prana that might be attributed to me they are feeling it in their own world on their own.  It is like how we are all breathing the same air.  Is the air me? Is it you?  Well now perhaps you can see how silly it might be to think the air comes from someone like myself or anyone for that matter.

I will add one caveat to all of this, which is that you can project this energy to a person. The energy body is not limited to location, and this is why people can do reiki atunements, or why the power of prayer can make sudden changes in outcomes.  We can send energy to people, yes, it is true, but I don’t know that we really know everything there is to know about how this even works from an energy standpoint, we just knows that it can and does work. Are we sending energy or are we communicating with that person’s own higher self or energy body and they accept the idea that there is more energy available to them?  I say this in the way I do because it is like me bringing you a bucket of water that I just filled from a boundless ocean just fifty feet away from us.  Do you see what I mean by that? Am I actually sending energy or am I sending the suggestion that more energy could be available to them, and because they pick up on it, they do….and they do this based on my own thought of sending X amount of energy to them? And who knows, it could be a bit of both.  I really wish we were further along in our study of this energy than we are.  I suppose we could set up experiments to make some important determinations about how this all works. Okay, I know, you probably think I am just splitting hairs, here.  You might be right, but this is what I think about because I have always taken this attempt at being objective and asking lots of questions that maybe most don’t think to ask, but might be worth looking into if only for curiosities’ sake.

The best thing to my mind is to always bring it back to the person so they don’t focus on you as the source when these odd interactions happen.  There are gentle ways that you can do this and it all has to do with intention.  If they can feel the vibe then they can also pick up, perhaps subconsciously, your intention which might be that while you might inspire the energy, the energy is theirs.  If there is a conversation, keep bringing the talk back to how great it is that they are feeling what they feel and how it is something that they are doing and how great is that?  I have had people ask me if I was doing something to them.  I said each time that no, I was not doing something to them.  Instead, I would say, I was just serving as inspiration, nothing more.  I think this is correct and also keeps everything appropriate.  People can get hung up on the small truth and not be able to see the bigger truth that is looming.

I went through a period, a very definite one, where I was literally turning heads.  This started to happen when I was myself at peace with the energy flowing through me.  I just let it flow and didn’t worry about it. As a result, I felt so much better.  It was a breakthrough for me, actually.  I was able to embrace the inherent sensuality of the experience without feeling like I needed to tamp it down or feel shame about it. Its odd to think that I once felt shame about something so incredible, but I did.  But once that was being released,  and this happened quite suddenly in my life, I noticed how all of a sudden I would have these really quite comical things happen to me with the people around me.  It was the double-take or the rubberneck effect as I think of it. Maybe you have experienced this.  I might be walking down the street or driving in my car and I would see these people craning their necks to look at me.  In many cases these were people looking in my general direction with a look like they were trying to find something.  I had many instances where a woman would walk past me and would turn on her heel to scan the street in my direction as soon as she passed me, with a looks like she was trying to find something but had no idea what it was she as looking for, only to give up and keep walking. It was worth a giggle or two, yes.  I knew it wasn’t me, it was the energy.  If it had only happened once or twice it would not have meant much to me, but it was happening multiple times a day during a particular period in my process.

I have also experienced the dark side of what this energy can do to people.  I knew two people who quite literally wanted to destroy me because of it.  Both behaved nearly identically and instead of being able to part as friends, they had to demonize me just to move forward.  I also saw that as I removed blocked energy one ex would go into fits of rage within a 12 hour period of each block that I removed.  I have written about this before on the blog.  I counted nine times in a row where I had released blocked material and the person I was with would go into this rage meltdown each time within about a 12 hour period each and every time.  It continued to happen, but nine times in a row was enough for me to make a causal connection to what was happening.  There was NOTHING that I did to cause the person to go into a rage meltdown.  It was always something that she had somehow procured within herself as the source of the problem.  You just never knew who she was going to focus her rage at at any given time.  So there is that.  Usually in these cases, in my experience, there is always some kind of resistance in the person that precludes them from embracing whatever this seemingly disruptive energy means for them on a personal level.

People who are resistant to change will tend I think (just my own opinion thus far) to go into the negative range of expression or reaction.  Either you realize this and seek to engender a more compassionate understanding and patient approach with encouragement, or you just leave well enough alone.  In my case, I knew that nothing I could do would amount to any substantive change in their reaction.  And it is just that-a reaction-so don’t beat yourself up about it. It really isn’t about you.  It is very easy to hop on their karmic merry-go-round and then get caught up in their own pattern, which can be very hard for you.  It is sometimes better to leave well enough alone.

Those are my two cents on the matter. I think that if you yourself go in the direction of using it to your advantage, this will only result in bad karma, so please don’t do that.  Let it be what it is, a sign, an indication, but nothing more.

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There is another instance where your own energy is affecting another person and this is what I would call the twin experience.  Some call it twin flames or twin souls or rays, take your pick. In this case, two people have become effectively entangled in their soul energy where a significant degree of telepathy is involved. These in my experience have always been karmic in nature even though those who have been so affected will hold out for this being something divine. While it leads to our divinity, it is a connection to the soul-self which operates under a very different sort of premise than the self in time and space (in this lifetime).  As a result, there is an overpowering draw to that person that goes beyond mere location and transcends the physical senses. It feels significant, and it is, but it is what happens when two people become connected, and it is always because of karma.  If anyone can illustrate situations where there is no karma whatsoever in one of these connections, I would like to learn more about that case because I have yet to see an instance where karma is not involved as the trigger into the experience.  It isn’t that I am narrow minded, it is that I have looked and observed and experienced this phenomenon and at no point have I found a compelling reason to say that this is a horse of a different color beyond karma being one important element in kicking off the connection.  So I am open to having my mind changed, I just haven’t seen it happen yet.

These are unusual instances and are unique to the two people involved, although there are many cases where once someone has had one connection, they may wind up with another, or several.  Again, all have karmic material at its foundation. That isn’t to say it is bad, not at all.  It does present challenges, though, very real ones, and you should be aware of this.  It can lead to loving their soul but having real challenges that are nearly diametrically opposed to that soul which feels perfect to you about who that person is in their present life. This leads to a conundrum for people in relationships like this.  It is, to my mind, a call to learning how to step into the soul-self in a more embodied and authentic way.  This takes real work to do and it can take a lot of time and requires a lot of patience.  The soul, though, will always seem beyond your reach in this lifetime for the simple reason that it does not exist in time, but rather projects parts of itself into time in order to become flesh.  In so doing, there is a new version of the soul created with a personality and a body, all of which were chosen in order to hopefully achieve certain specific goals. The soul does not appear to have any of this. It just IS.  I suspect this is why we reincarnate in the first place, which is to work through things that the soul cannot in its no-time-space state.  There is a song that says, “In heaven, nothing ever happens at all…” and there is a certain truth to this.  How do you have things happen when there is no time or space?  Where is there to go when you can be aware of being potentially everywhere and everywhen?  It seems the soul needs these projections in order to focus itself more narrowly, to take on roles, conditions, and the mask of personality in order to work through certain dramas central to its needs and concerns, whatever those might be.

Those are my two cents on the phenomenon, and it isn’t to strip it of its meaning or importance, only to leaven it with what I think is an important ingredient so that we don’t have a blindside to some important aspects of the experience.  There might just be a very real reason why you react and respond to the Other the way that you do especially when it is a negative reaction.  That bit of resistance that you are feeling is pointing out  the work you need to do most likely. I think this is the only way these unions will ever see a significant level of peace within them, which is to say they could be a call to change, real substantive change.  Otherwise, you will be caught up in the maelstrom of your own triggers, all karmic in their foundation, and it is possible you will be something like those people I discuss earlier who would go into melt-down after melt-down.  If you have had an experience along these lines, I am all ears (and eyes).  I am open to learning more, so if you have something to add, I would love to hear about it.

Blessings, P.

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Hibiscus, Kuawai, March 2020

 

It is easy to get caught up with the swirl of emotion that is gripping the world right now, and with what has recently taken place with the events surrounding Covid-19,  the George Floyd death and the fallout from that, it gets hard to keep perspective. I will say, though, that being impacted by what has been taking place in the wake of the events in Minnesota are important to be touched by. This relates to increasing your level of awareness about what the trials that others who are not like you in terms of race or class go through.  With enough people aware the sheer mass of numbers of people doing this can help press for change.  While this process may be messy and imperfect, here in the States it has become clear that we have not made the kind of progress that our sisters and brothers of color have needed. It is easy, though, to get caught up in the tornado of emotion and to get swept away by it, and then finally to find ourselves in a deep state of division. Everyone on both sides will have a reason for why that division exists and it has mostly to do with something about how values and beliefs are different between those groups.  Regardless of the side, the situation as it is right now often helps to encourage  fear and upset. I have seen a nation gripped by angst, upset, anger, and frustration over conditions in our country, some of which are not immediately changeable (like the President in office) while others are (like treating people unlike you with common decency).

I find it curious how much time my friends spend paying attention to tweets made in the middle of the night by our President and allowing themselves to feed on upset and triggers. Why would you spend so much time on someone who could be gone in a year?  Are you afraid he might win again?  Work to make sure your voice is heard and contribute to campaigns like I did.  I will note, however, that the two people I had hoped might win the nomination in our country did not.  I gave a decent amount of money to both campaigns.  I hoped it would bring change, but it didn’t.  I didn’t lose sleep over it because that is how it is going to go.  This is the direction we are going in. When you can learn to accept things that you wont be able to change, you will sleep better at night.  I hate how I know that gravity is going to make me look old, but I don’t let that worry rob me of sleep or peace.

It is important to learn how to cultivate calm.  Not forced calm. It is important how to learn how to be aloof.  This calm aloof nature does not mean that you don’t care, it means that you are not prepared to have your peace and joy taken from you because you dipped into the well of unresolvable human emotion.  The fact remains that a tweet by Trump will not itself resolve itself on your terms. I know he is a buffoon, so why would I act surprised by what he says?  It’s like hoping gravity will somehow be negated one day and everything will change because I wanted it to.  Pish! Nor will similar words of his spoken or written by others ever resolve in a way that you want.  No, clearly, it is important for being at peace to learn to find it on your own terms without having to rely on anyone to provide that for you. This is an inside job.  Only you can do it.  People will be people, the world will spin and events will unfold.  Are you willing to allow the upset of others and your perceived ignorance that they embody to turn over your own boat on what could have otherwise been calm waters? Do what you can do, help those that you can help, and then be at peace knowing you did what you could do.  If you tilt at powers beyond your orbit, you will tend to come up upset, you just will.

It is useful to consider this quote:

Empty your mind of all thoughts.
Let your heart be at peace.
Watch the turmoil of beings,
but contemplate their return.

Each separate being in the universe
returns to the common source.
Returning to the source is serenity.

If you don’t realize the source,
you stumble in confusion and sorrow.
When you realize where you come from,
you naturally become tolerant,
disinterested, amused,
kind-hearted as a grandmother,
dignified as a king.
Immersed in the wonder of the Tao,
you can deal with whatever life brings you,
and when death comes, you are ready.
—Tao Te Ching, 16

 

I know how hard it can be to get swept up in fear and to have that fear rule you.  But what is your fear based on?  Are you afraid of catching Covid-19?  It could help to educate yourself about it, to read widely and to make sure that you are sourcing your information beyond merely mainstream media.  Why?  Some have come forward to point out that the deaths from Covid-19 are in fact more in line with flue and other deaths each year in he United States. On a pure numbers level, so far at least, the numbers and the severity of the pandemic has itself appears to have been hyped by many in the news.  I know how unpopular this assertion will be with most of you, and you might think that I am off base.  Now of course it is possible that we in the States will not act in a careful way as a group and the virus will spread more.  It’s possible.  Covid is real, and it is a real concern that we each need to treat with care and awareness, but this does not mean that it should rob you of your joy or peace.

When there was a lot of mixed messages being sent about Covid-19 in the early months of its spread, I was finding that there were those arguing about the efficacy of face masks.  Fauci himself has come forward to explain that he and others cautioned Americans against using the M-95 masks for fear that those in the medical industry would run out.  The problem here is that this caused news to spread that masks were not as useful as had previously been thought.  This then led to a debate about masks that continues to the current day.  OSHA recently released a statement explaining that masks reduce oxygen levels to what they consider to be unsafe levels and that this needed to be understood.  What all of this has served to do is to create an atmosphere of uncertainty for many people, and with uncertainty comes fear.  Keep reading, keep educating yourself, but expand your reading beyond mainstream media because as I said in my previous post, the mainstream media, now owned by about six billionaires, has its own financial interests that serve to keep them from reporting as truthfully about they news as we might need them to.

Absent this, after having traveled half-way across the world recently at the earliest stages of the Covid pandemic, I saw how I had been in airports and locations where the virus was actively spreading in large numbers.  I kept to myself, I washed my hands and I exercised care and awareness about touching my face and all of those very basic things. Had I gotten Covid?  As far as I can tell, no. Was I asymptomatic?  Possibly, but I wouldn’t know that for sure without a test, and the testing itself has been questioned in terms of its accuracy.  So I did what I knew was best to do:  I stayed home.  I made strategic trips and then relaxed and used my solitude to meditate, to do breath-work and to find my center of peace.  I found that this was an excellent opportunity for me to cultivate this peace I am talking about.  I allowed myself to be still, to do nothing.  This reminded me of many of the cornerstone moments during my initial awakening experience, say, five years in.  I had allowed my mind to become much more busy since then, cluttered, even. this was a call back to the woods of my deeper self.  What a wonderful opportunity! While the world seemed to be burning, I was finding calm.

I was able to go to my studio and work alone. Well, truth be told, this wasn’t all that different from before because most of the time I work alone.  I was able to get caught up on work, to focus on getting ahead post-pandemic. I saw the silver lining and how if I could be careful financially, I could turn this into a win.  Unfortunately, not everyone has been so lucky.  For some folks they are out of a job without a sense of what they will get when they go back to looking again.  Others seem to have sunk into a deep morass of sorts emotionally.  There is always hope.

Limit Your Social Media Exposure

One important strategy has been to limit my exposure to social media.  I run my business on social media, but I just found that by ignoring my own personal accounts, I could focus on my artwork.  There, it is an island of calm filled with beauty.  My personal page might scrutinize what this or that leader may be saying or doing, but I have this one island where none of this ever even comes up.  The people who follow me now seem to like that….a lot.  I get to be one of the messages on social media that is positive.  It isn’t that I am ignoring what is going on, I just don’t go there.  I don’t.  I know that to discuss it would invite discord and infighting.  I have seen a lot of it already.  People are on weird hair triggers lately, it seems.

The Power of Gratitude

There is a feeling, an emotion almost that I find is critical to authentic joy and that is gratitude.  By being able to find gratitude in any moment, the self is transported to an entirely different place.  Joy grows there.  By being willing to let others freak out and be in an uproar, I could allow others to feel what they needed to feel.  I just didn’t need to feel that range of emotion.  I didn’t need to tune in or tap into that well of uncertainty, anger, frustration, chaos and fear.  There is this sense in some people that if you aren’t caught up in these same feelings of others that you somehow don’t care.  No, that isn’t it.  I do care, but I have found that it does not good riding the same merry-go-round as everyone else because doing that never gets me anywhere.

So bliss swells within me.  I often feel more remote, alone, but I remind myself that the whole business of awakening is itself a solitary act of reclaiming my sovereignty as a person.  I don’t need to feel as others feel in order to understand what they are going through.  I just don’t need to have those emotions as part of my journey to awareness and innermost change.  I grow more simple, and I grow more happy.  I am so grateful to even be here seeing all of this take place.  I know that this will all lead to change most likely, and I place my mind on how I would like to see that change manifest.  I remain hopeful, but I will also accept what comes instead of railing against it.  If the change is not deep enough, then it just means that we keep pressing for change. The more of us all saying the same thing, the more likely it is to change.  There are forces behind our systems of finance who want very much to keep the apple cart upright, so it may not all happen overnight.  I am well aware of the strands of consciousness on the planet that would like to keep the system as it is for the simple reason that it serves their needs.  Chop wood, haul water: more work needs to be done.

Breathe

So breath work is an amazing tool to help alter how you feel.  It has the benefit of bringing you to a state of deep calm in short order if you do the breathing the right way.  Also, alternating nostril breathing, which consists of holding one nostril closed while you breath in through one nostril for a series of breaths (say four, for instance) and then alternating with the other nostril for another round of four breaths in can be amazingly helpful.  Also, the speed with which you breathe is important, too.  I have noticed that the breathing that creates the greatest calm for me is the same kind of breath that I take when I am sleeping.  I suspect that when you breathe like this you are sending a signal to the brain that you are in fact calm.  You might not be, but the trick in all of this is that you can trick your brain into changing all of the signals for chemical production in the body that will then support a calmer state.  This means dopamine, endorphins, oxytocin, and other feel-good drugs that the body produces.  The way you breathe is by drawing in a long slow breath in, hold that breath for a couple of seconds and then exhale long and low until your lungs empty of air.  Then, just like at full breath, you pause for a moment before taking the next lung-full of air. By breathing in this way, you set up the signals that you are calm.  And it will calm you.  In fact, if you feel upset and simply sit down and do this exercise for four or five minutes you may just realize that you have forgotten what it was you were upset about before!  If you do find yourself in just such a place, examine how you feel and that particular state you are in.  I bet you will find that it is sooo different from your usual form of focus.  Yep; being a little defocused can help you to be calm and at peace. The problem was that you thought you had to be hypervigilant.

Length of time is also another important factor in getting good results from breath work.  I have found three to four minutes will do it for me quite well when I am upset. That length is shorter.  Sometimes I can take just a few breaths and feel renewed.  Try it and see how you can put this powerful technique to work for you.

Change Your Mind

Learning to train the mind to not constantly obsess is also an important skill to have.  To do this, it will probably most often mean diverting your attention away from what is bothering or upsetting you, and then allowing yourself to feel differently.  I know that this might seem a bit like putting the cart before the horse, but really, it is just a firm decision that you make and then you use your imagination to get you there.  That’s right you heard me say: use your imagination.  The truth is, the way a yogi or yogini will change their state of mind is through posture, breathing, and also how they use their imagination. What does imagining yourself in a beautiful flower garden do for you?  What does imagining sitting on the beach do?  Begin to imagine your happy place and use that to help shift and change your desire to go into repetitive thought and emotional patterns.  You can do this, and once you try and begin getting results, it can begin to snowball.  If you keep with it regularly, you will find within a certain amount of time (it might take a few weeks so be patient) that your mind is more calm and you are less vigilant and feeling fearful.  We have been a population all worrying about a brick falling from the sky and killing us.  I don’t think that a brick falling from the sky would be something you would see coming, so is it really something you should be worrying about?  Covid is like this. Do what you can.  Be careful, wash your hands, wear a mask, do all the things that will lower your chances of getting the virus, but does it help you any to constantly worry about catching it?  I would bet that you may have even imagined what it might be like if you caught the virus, how it would impact your life, and how you might feel, circling the drain of your life.  There are far better uses of your imagination, I can tell you.  Drink up this life while you have it. Others are now long gone long before they should have probably died, and you are still here.  Celebrate that.  Some things will be out of our control, but practice what you can that is in your control and then stop letting the unknowns rob you of the present moment, which is the point of power in your life.

Eat Good Food/Sing/Listen To Great Music

Take care of yourself.  Eat simply, you can, on a budget.  Let the economic uncertainty be.  Cook beans and rice and dress it up from time to time.  Be in nature.  Burn sweetgrass, sage, and copal.  Write, sing, create art and music. Listen to music that soothes you, lifts you up, and helps you to flush your system of what might feel like toxic emotions. It will all help!  Express yourself however best suits you.  It is still a wonderful world and you can feel wonderful within it.

For me, this pandemic has been a wonderful opportunity for me to go within, to examine, and to work on my inner peace.  It’s been great and it has helped me to keep my head.  In every bad situation there is always something positive to come out of it.  After years of reading why it is so beneficial to invest in a down market, I finally was able to do so recently. Most often people try to catch an investment wave after it has already gained steam and as a result they often lose out, always chasing after one bubble after another. By patiently waiting and then being ready,  doing this one simple thing resulted in my net worth nearly doubling within a very short time. When you consider that many are in uncertainty economically, being able to have this one small silver lining is a blessing.  I zig when others zag.  I did that not out of emotion, but through a calm state of awareness.  You can do the same kinds of things with other events, too, and it can bring you a better result than if you were just carried away by emotion.

While others fear what they will be doing next year, I am working on building awareness of my business in a way I have never done before.  I am doing this cheaply and carefully, yes, but wisely.  I am designing new work, some of which is made to be affordable for my customers.  I want to help them, not soak them financially.  They will return the favor with their excitement and gratitude.  That is a good life to have, in my estimation. Doing what you love and living a good life filled with peace and gratitude. In time I have found that the more you cultivate this the less prone you will be to worry and fear.  Fear is the mind killer.  Isn’t that what Frank Herbert wrote in his novel Dune?  Isn’t it better to have a heart filled with gratitude and love instead of fear? It is all a choice, and you get to decide.  What you decide in the moment will tell the story of your life.  You get to write that script. You can change all of this at any time. You can even choose to ignore what I am telling you if you want!  How cool is that?

I hope the very best for you, I do.  If you find yourself in times of trouble, try putting a few of these practices into play and see how you do.  I wish you all the best! Once again I will provide you with the quote I used earlier as a reminder for how to be:

Empty your mind of all thoughts.
Let your heart be at peace.
Watch the turmoil of beings,
but contemplate their return.

Each separate being in the universe
returns to the common source.
Returning to the source is serenity.

If you don’t realize the source,
you stumble in confusion and sorrow.
When you realize where you come from,
you naturally become tolerant,
disinterested, amused,
kind-hearted as a grandmother,
dignified as a king.
Immersed in the wonder of the Tao,
you can deal with whatever life brings you,
and when death comes, you are ready.
—Tao Te Ching, 16

The quarentine has been the best test for my progress and development. Before the meme (below) spread across the internet I was at home working in my studio and keeping to myself and keeping a pretty good level of peace. I had a good wrinkle emotionally after having a close family member in the hospital and out of touch for weeks during the quarantine. That has been the hardest difficulty in the last six weeks. This has pointed to more work to be done – how do you not let a child being sick not get to you? So my reactivity needs some attention.

I am going to be delving into TRE to see if I can shake some things loose. If you don’t know about TRE, do a search on my blog and you will find a very good video that I linked to that shows how to fine tune your body in order to release stored or repressed emotion. Do I need to remind you that it is this type of emotion that is giving you the most trouble? I can say with great confidence that your biggest challenges come from these submerged emotions, what you call “triggers.” It is a fact that when you do this release work, you will release not just the emotion but also the trigger effect. I will add that some triggers are also clusters of very similar traumas over time because individual trauma events are all recorded perfectly and individually. As a result, be patient. That said, clearing consciousness has been THE way to return to peace. Peace is our native state because our souls know that we are immortal and without limit and born from bliss.

Enjoy the meme-do you feel me?

UPDATE: 5/18/2020

I settled in last week and performed TRE. In fact, I watched a video I had posted a couple of years ago in order to get the finer points of one part of the method, which is a posture that stretches more of the base of the psoas, the muscle group that gets effected and where so much trauma is stored.

I got into the position in order to fatigue the muscles. I was in that position for five, ten, then fifteen minutes and those muscles just weren’t fatiguing! I thought how it would be great if I could have someone sit on my stomach in order to get those muscles fatigued and beginning to tremble!

I kept at it, and you know, it wasn’t happening. Instead, I began a psoas stretch instead. I took a low long stretch, alternating between each leg.

After the stretch and into the being before going to bed, I found myself feeling increasingly grouchy, emotional. This wasn’t a full release, but I went to bed knowing I was going to work on this again. Maybe find a weight to get my psoas muscles trembling!

*To learn more about the psoas and its role in stored trauma or emotion, search on this blog and you will be able to see images of the psoas and exercises that can be used to stretch that important muscle.  In India, they call it the seat of the soul, and based on how much early emotion that can be locked up into it, your destiny emotionally certainly appears to hinge on the health of the psoas. Want to feel more at peace? Working out the wrinkles in the psoas can have a role in some of it.

 

If you want to know where you are in cultivating presence and whether your quiet-mindedness holds up only because you know there will be something to relieve you of having to hold that “pose, ” now is a great time to test whether you are as far along as you thought. And no, this isn’t a competition. It is a test, and while it is easy to say where you think you are, the actual boots on the ground experience will be what actually gets to tell the story. And don’t beat yourself up over it if you feel you came up short.

I say this because in the beginning of my work, because so much was happening so quickly, I thought I was further along than I thought. I didn’t realize one release does not cure the whole system. It is one step, one erasure of something from the past. This is painstaking work. Be gentle, be kind, but also be honest with yourself.

Why?

I knew her before and after awakening. Her reaction to her awakening resulted in her going through all manner of meltdowns, most were in front of me. In each case she would say I was at fault for her preterbations emotionally. That of course wasn’t true, and as an observer it showed to me the sheer volume of emotional junk that she was dealing with and how she was going to deal with it going forward. I was able to see pretty clearly how she thought she was further along than she actually was. Everytime there was some release or some shift, a grand pronouncement was made. Everything was suddenly better I am healed!

On the one hand it was congradulations on the change, but the reality was there was still way too much remaining for her to be able to behave and feel without ripple, without upset, without problems. Let me be clear, we are human, and we are not going to be perfect. We also must rid ourselves of the old patterns in order for the presence of the higher self to come forward to aid and guide. It (the higher or core self) helps a lot, but you are still human and you are still having to deal with duality. So it is a balance. Each release makes something easier (whatever you were repressing). It doesn’t make the whole thing better necessarily. You have to want it. Repressed emotion will ALWAYS make you want something different from what you THINK you want.

What???

Be honest. Be true to you, no one else. Have compassion for yourself. This isn’t a race. Didn’t get everything you wanted to get done in this life? You can do it in the next one. Sure, challenging yourself can be fun, so do that if it is your bliss, but go easy on yourself. And still be honest, too. This may all sound unusual, but it is a good prescription. We have all time.

I wonder if she got to where she hoped she would be? I suspect she still suffers from that problem of overstating the cure. I think I served as a test for her development. Ten minutes with me would reveal all of the places that still needed work. Our connection meant that I could feel all the places that needed work. She was a real “fixer-upper.” I could feel her blocks because they were not mine, but I could feel them as if they were mine (except they weren’t-and this made it possible to know all of them).

In a similar way this pandemic can be the same test to see where you are in your work. Just wait for it until you start feeling hard or rough. Where did that come from? Ask yourself, your inner wisdom, to show you where it comes from and then wait. It might come in meditation, when falling asleep, taking a shower, who knows. It will show you if you trust it and are willing to place yourself in a blind spot. You are receptive, blind to what you think it might be. Sssshhhh…..

The blind spot is an ability to not know while letting another part, your subconscious perhaps, maybe it is superconscious, to do the work for you. It has the peculiar quality of feeling as though you yourself didn’t get the answer but something else did. I think it is you, but that is for another time. But it is imagining the problem having a string tying itself to some part of you deep down. You grab that string and it leads you down into the watery depths where the core self resides, or at least the source of this issue in you. This works only because you are going blind, only because you keep your rational concrete mind in ignorance. Then, once you reach its end, you just feel. Don’t rationalize now. That will not work. Feel. Sense. No judging. How did it start? Was it in another life? If so, it may show itself as its released. A feeling might bubble up. Let it go. As it does it might reveal its origins. If it doesn’t, that is okay too. It is gone, that is good enough. Some part that was hard is now easier. It is like a walkway made up of tessera, that is, mosaics. One piece might stick up more and you find yourself tripping over it over and over again. After you do this, it is easier in that one place (within you). So doing this work is like repaving a rough walkway of small mosaics. After a few years you notice a difference. It takes time. It is a labor of love. When you return, you will have a smoother foundation for a new story that will be easier. I promise this is how this works. When you reincarnate your foundation will be so much easier you will wonder why you didn’t discover and started using this sooner.

So what bugs you the most? Selfish people? Duplicity? Dishonesty? It will take looking into yourself first to turn that hard feeling into bliss. But you can do it, and I hope you do. You are worth the bliss it will bring.

-All My Blessings-

~Parker

I see people who write about “forecasts” for energy and development within “the collective.” While I have been able to read energy of people and locations long before awakening came along, I have tended to feel like these “collective ideas” have generally missed the mark for the simple fact (most likely) that they are describing their experience instead of actually reading the collective. I say this because if the assessments made are to be correct, then the writing would apply to me since I am part of that collective. Most often these do not apply to me at all and seem much more likely to be one person describing their present state of development and wanting it to apply to the rest of us so the label is put on it and off we go.

I contend that observable phenomenon is of vast importance when it comes to knowing whether one is accurate or not. I spent a year comparing my energy perceptions with another seer when I first began seeing auras in 1984. Many hundreds of times I would have my friend to read someone’s aura that I had already read to make sure that what we were seeing was “of a piece.” In 99% of all attempts, this was entirely accurate, which gave me a reasonable assurance that my inner senses weren’t just making it all up. This process was done in a blind fashion in order that the control did not know what my results had been moments before.

My instinct to do this has been born out over decades and has helped me to inderstand a phenomenon that can elude most researchers and casual observers. I have seen instances in my own experience where a person I once knew claimed to know what was going on with me and went on to describe vivid recollections and experiences which she was utterly convinced were dead-on accurate, citing the aphorism “energy doesn’t lie.” The only problem was the information she told me she knew about me was in some instances 100% inaccurate. I say “in some cases ” because there were some isolated instances where she got closer to the truth, but even then it was off by a significant amount. When I scanned what she was doing I got that she was not sufficiently clear of her own inner junk to be a clear enough chanbel through which to see the insides of things. This work takes lifetimes, and the number of truly gifted psychics is an illustration of just how few attain this on the earthly plane. Most, I suspect, attain this after leaving the cycle of reincarnation.

I have a friend who is one of these “clear windows” who realky can see things clearly without distorting the data. In this case, I have had hundreds of instances of being able to show how this psychic can literally pluck information out of the air accurately and consistently. And? When I scan her everytime I get this awareness of the sheer amount of time she has dedicated to honing her skills into “gifts” which appear to me as having emerged over many lifetimes. Her lifetime now is a remarkable example of how she has chosen to come in with little to no filters in place.

For myself, it has been helpful to see the contrast in these two people. Both do healing work, but in one case my friend works miracles on a daily basis for people. In the case of my misinterpreting friend, there is more evidence of turbulence, attracting clients with the same remaining issues that she has yet to resolve. One is clear, and one is not. One is at one end of the spectrum from the other. One is lijely just stepping into the waters of awareness whild the other gas been at it much longer. Through it all, being able to apply their perceptions to repeatable testing is important if we are ever to treat this as a valud field of experience. It also means sifting out the BS. In this case, it’s not enough to want to do it, you have to be able to do it without letting your own blinders get in the way. I for one have seen how easy it is for others to do this, so when I can have a way to gather independent information about the target I am reading, that is helpful (but only after doing it in as blind a fashion as as possible).

I have considered that what we call “the collective” may in fact be a relatively small group of people. Yes, you may be tapping into a group, but it may not be that big of a group you are tapping into. It helps to observe, search, and do some real world science. This might be hard to do in some cases, but I have found that if you need it bad enough, the data will come. It can even fall into your lap quite unexpectedly.

I have been traveling recently in my work, which took me to the Hawaiian islands of Oahu, Maui, and Kaua’i. Being there resulted in some very interesting outcomes in terms of getting in tpuch with a life I had on one of the islands as a very emotionally stuck man.

A loggerhead turtle swims ahead of view in the water in Maui Hawaii

Photo copyright by author

While there, I had the chance to read the energy on these unique islands. I found that there were correlations between the people and the land itself, which should surprise no one.

What was interesting was how the level of angst was pretty low. Again, we could all guess that. It’s interesting because you might expect it to be low, but not necessarily. On an island that is relatively small, concern could actually be much higher if you had a situation where you had flights from countries that had active outbreaks of this corona virus outpacing your own country (such as Japan or Korea, for example, which was happening in Hawaii state-wide when I was there). Things were feeling pretty calm despite what was happening in the rest of the country.

Then I returned to the East Coast and as I returned, a different feeling emerged altogether. Bear in mind that I had not been watching news or looming at forums during my time on the islands. I watched about twenty minutes of coverage iver the course of the week to stay up to daymte on numbers and whether it might be better for me to stay if tjings got worse. It wasn’t until I returned to the East Coast that I just felt different.

The feeling that I got in those first 48 hours was nearly impossible to cope with to be honest. Bear in mind, once I was home, I shopped quickly and stayed at home for a week. I wasn’t out and about. I only had a group conversatiin with friends moments ago on a conference text. Otherwise, I had been isolated.

During this time I felt an energy that was shaken with fear, and as I scanned the energy, it showed a large anount of energy clamped down in the heart center, then blocks in other areas to lesser degrees. So strange, I thought, because the heart is a center for compassion. The voice of my inner guidance spoke saying,

There is a lack of true compassion…the body of this group is wrestling with true compassion, some feel it, but others do not. Some are polarized…some closed in the heart but open in the root, some closed in the root but more open in the heart. There are strands of influences swimming through all of this.

I wondered if the level of crazy was actually happening. I wondered, and while writing this, I have seen comments on broadcasts such as a Bernie Sanders live stream with comments all eluding to incredible fear, angst, and anxiety. I dropped into the connected world to gauge what people have been feeling.

People have lost jobs. People are unsure about how they will pay their rent, or their power bills, or when the epidemic will pass so things can get back to normal. Yes…so there is an unusual amount of uncertainty and fear. I am getting it. It has closed down hearts, it has also had a corresponding root impact, too, related to survival and abundance. For the first time since FDR, it looks like Congress will pass sweeping social actions to put money (energy) into people’s hands, a surprising move given how Trump is so pro market and how much the country appears to have rejected the socialist philosophy of the Sanders campaign (which, by the way, is completely in line with being a “New Deal” democrat despite efforts to beand Sanders as somehow radical or communist. Now everyone is embracing the spirit of his policies. So curious an outcome.

It is hard feeling all of this, so I am left with how to deal with all of this at a personal level. It took me several days to work through it in order to not feel flattened by it.

If by chance you feel the collective in a similar way, these strands of feeling can trigger you pretty easily. It’s weird…anger, fear, all of this hard emotion. To cope with it, I bring up all the bliss I can from my root so that it joins in the heart. This has been the only thing that has helped me, which is essentially bliss. Just bliss, and an ability to stay on or in that bliss continually. Doing that has been the life saver. I have been oscilating in and out of it this past week but have been able to shelter back under it recently. For the great unwashed this bliss is an expansive energy of creativity not focused in creating and which also has an orgasmic component. My experience has been that this energy has been directly responsible for healing a slew of ills over the last dozen years, and makes for clearer eyes and calmer hearts when allowed in. I highly suggest giving it an opportunity to work. The only way I can feel this bliss un the face of such potential calamity is thrpugh surrender as well as not busying my mind with unknowns or with a desire to control outcomes. This shifts me away from fear and ibto bliss quite naturally. This has happened before, it will happen again. The soul remains immortal. Do what you can but align in a “right” way. The Polynesians call this “pono.” Deep down, it is our unner compass, our divine compass that transcends ordinary notions of right and wrong to strike to the deeper causes and truths that reveal right and “wrong.”

I think how those who do not know about bliss move from anxiety to calm using methods that distract them mrnrally and then emotionally as a result. Maybe they find something to keep their minds busy. We all have our ways of coping. I wish I could give everyone the gift of bliss-it isn’t that hard to find. Sometimes all it takes is a glance.

Amidst this, the odd notion arises: by witnessesing these states in groups here, can we begin to change our reality by being able to bring a whole other vibration to the moment? Or is this only a drop in the sea? Some would say yes, some would say no. Is it even a relevant question? Does it matter in the bigger picture? Does the universe set itself free to see how it will play out?

Maybe acts will be what do the heavy lifting, but our state of mind determines what those acts are. It may be acts of kindness to others from a distance may be the best way to lighten the load for all concerned.

My heart goes out to everyone, those touched and those not touched by this epidemic. This isn’t permanent, but it is also active. Each one of us is now, by remaining isolated, are throttling down the volume that this virus will have. For now, some areas have not yet seen the “peak” or apex of the epidemic. New York State and city anticipate the peak to have passed by April 2!st according to modelled projections. That number may be close or off depending on what is done between now and then.

So some facts from Governor Cuomo on covid:

Of 30,811 who tested positive in NY so far (as of 3:00 pm EST March 25)

12% have been hospitalized.

3% of those hospitalized gave been admitted to an ICU or intensive care unit.

These are small percentages, but can be big numbers because of our population. Knowing whether you are in a risk group is important. Then act accordingly by keeping isolated so you stay out of the growth vector of new cases. Stay at home, read books, watch movies, read blogs, write, take walks (yes you can!).

Hang in there everybody!

~Parker

 

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In this next interview I have a sit-down with local artist, healer, and family friend Diane to talk about her experience with her kundalini awakening.  Recorded several years ago, this interview was transcribed but had gotten swept up in a computer crash that only recently was recovered.  Her interview can also be found in the section at the top of the blog.  I am including the events surrounding her awakening first and I will have a second part of the interview, which was the earlier portion, in a second post a little later.  The format for the interview is different from the other interviews as it was a more open conversational style.  My questions and comments are all italicized and her responses are in normal type.

Today I talk with Diane who lives in the Blue Ridge Mountains of Virginia and who, coincidentally, is a close family friend. She is a wife, mother, artist, and mystic of some note. Diane’s artistic talents including writing, photography, sculpture, and performance art. She is part of the artist group Web Six who have, over many decades, produced multimedia performances that are part visual art, poetry reading, and performance centered around their experiences as women. Their performances have covered the trials and triumphs that they face in their day to day lives. Made up of musicians, writers, poets, photographers, and painters, the troupe has performed throughout our region over a thirty year period.

Diane is a gifted healer who has, over the years, brought her insight into her work through workshops and retreats on issues related to the shamanic journey and spirituality, to name a few. She also owns a business as a masseuse and has directed Yoga Nidra classes. I sit down with Diane to discuss her experience with her awakening.


 

Can you identify anything that triggered your awakening?

I had been to the first workshop for the Institute for Shamanic Studies with Mary North. It was always a vivid experience for me, and I had power animals…

Was this based on Harner’s work?

Yes. I went to this workshop and just jumped into it. I think I need to work on that. I did these workshops, I just jumped into them. Well anyway, that’s maybe beside the point.

Well did you feel like a tension had built up over the slow loss of your mother might have triggered anything?

Well, she was my friend, we said we were soul mates. But she would be sitting across from me having coffee and she’d ask, “Do I know you?”

Did this make you feel lost?

Well my father had already died, and I felt like I was losing my rock, yes. The daily grind of care was hard because she did not sleep like she used to. My sister and I would trade her off so we had some time off, which was a blessing. So it was during this free time that I decided that I would take a workshop on developing your psychic ability. Mom and I had actually had psychic things together. And she was psychic, but she never developed it. She introduced me to Wayne Dwyer. So she introduced me to that world. She would say that someone was coming, and we would need to clean house to get ready, and sure enough, later, a cousin would show up knocking at the door.

One night as I was lying in bed, after she had died, I had a dream where I saw this sphere in the room, it was this pulsing sphere that looked like water. Then I heard a voice that said to me….and now I am going to cry….it said, “This is her last gift to you, and someday you will understand…” Then I woke up and the ball was still there, and I was awake. I even pinched myself, and I could still feel it coming into me. I think it gradually dissipated. That was one of the reasons why I wanted to take this workshop to develop my psychic abilities. But then this whole thing happened with this person named Tom. So….

So was your awakening a clearly defined….was there a galvanizing moment..

Oh yeah. [laughter]

Yes. [laughter] So what was that?

I went to the workshop. I was so relieved to be there, I walked on the beach. I didn’t need to take care of anybody. I went to the center and was sitting down, and we were having this introductory meeting that gave us the bones of the thing. I heard someone laugh, this was like some enchanted evening, except it wasn’t. I heard someone laugh, and I turn around, and there is this huge guy, big big neck, the kind of guy I am like “Eeew! Get away from me!” Had a pony tail pulled back. He was squatting down and he was talking to people, and he turned around and looked at me and it was like….it was like on point…like a bird dog. He was looking at me like, “Oh my God, there she is!” which was what he was thinking when he talked about it later when I found out that I was in a dream of his.   I was looking behind me, thinking “What the hell?” So I was pissed. I was having this great time and there was this guy looking at me.

Later I decided to join a sharing group, people you would eat breakfast and lunch with and you could share your experiences. So when I went in the room where the list of the sharing was, I didn’t want the guys name on it, and I was relieved to find his name wasn’t on it. But as I was there a woman erased a name and put his name, Tom, on the list. There was this feeling of inevitability to it. So I found that he was actually quite funny. He had this self-depricating humor, and it was mostly about himself. He worked in sanitation for the city of Philadelphia. And one day after our meal he asked me if I wanted a ride up to the conference center, and I said no, and then thought, “Well that was kind of mean…” so I said that I would take a ride with him and we rode up to the conference center together. And I thought I was getting a lesson on not judging a book by its cover, because he was quite nice and funny. And it was while people were talking there that all of a sudden there came this feeling that came up from my spine to the top of my head. And it was like a wave of emotion. It was very emotional. Tears came to my eyes. It was like someone divulged some secret of the universe to me. It was like awe. And I began to shake. I even looked under my seat. I thought there was electricity under it. I started sweating. I had to hold onto my seat; I was rocking. I looked over at Tom and he was shaking. He was rocking. He was holding on to his seat. I thought, “Holy shit!” I wondered did we eat something? Did we have food poisoning? We both wound up leaving when the break came. We fled. I asked if he was okay. I asked “Is this you, are you doing something?” I walked around thinking, “what the hell is this?” I thought maybe it was a blast from the past, was this an issue raising up? Maybe it was something we ate. I decided “I am not doing this, I came here for R&R…whatever it is, it is going to have to come get me because I am not doing this…” Later, I came out of the meeting and I was going to walk on the beach. The parking lot was empty. But Tom was sitting there on the hood of his car. He looked horrible. He looked sweaty, he looked pale. So I thought, okay, I am going to talk to him. I asked him how he was doing. He said “I feel like there is a pillar running up from my bottom to the top of my head and it’s going to explode.” I remember reading something about that pillar, I had read about it and I thought, hmmm….okay. I felt like I was on automatic, ”do you want me to take you to the hospital? Do you need me to drive you?” He said he didn’t think he could be around people. He was kind of staggering around. So I said, without even knowing I was going to say it, “Give me the car keys. I will drive you. I will get you some Advil.” When I got him to my room and I gave him the Advil, I felt like I was seeing this almost outside of my body, like this was something we had agreed to do this before.

He sat down on the chair and then he went berserk. He starting yelling and screaming. He tore up the bed! I had been to enough workshops, so I knew that this was something you were supposed to do, just let it happen, so I said, just let it out. When he calmed down I asked him if that was a seizure. He said that it wasn’t a seizure. He was walking down the hall and I thought, okay, something weird is happening.

The next night, I hadn’t seen him, I had been doing some yoga, and there was a knock on the door. I knew it was Tom. I answered the door and it was him. He was carrying some flowers. He said, “Whatever you did last night, it really helped me, and I wanted to thank you.” I said well I wonder how my husband would feel about this, and he said, “ That isn’t what this is, and you know it”…and I thought, shit, he was right, it wasn’t.

He asked me what I knew about my work. He wanted to pick my brain, he wanted to do work with me. So we sat across from each other and looked at each others face. As we did this, I saw this young man in his face with the turned up bangs, and I drew the picture in my notebook. Very innocent and young looking. He saw my fear of growing old, which I do, because of my mother. That night, I woke up and I thought that there was an earthquake! I had the same thing he did. I had to get up and go out on the beach. And I ran.

So did you feel like you had this build up of tension and movement helped?

Oh yes. I wanted to move. I wanted to feel my pain, I wanted to feel my breath , I was on the edge of the surf. I wanted to feel it all because I couldn’t stand it. Later when I was in my room, there was this flickering inside, like something was crawling that went up and down from my solar plexus and my head, up and down, up and down. I took a shower and held my pillow and fell asleep. Later, we would do work together.

I did this shamanic journey and I saw the image of this armadillo and I saw all these cracks on its back and I could see this image like it was written on the sky that said, “Pain” and when I saw that and told him this, he said I have to show you something, and he showed me his back. There were all of these scars that were like these hands that were reaching for his spine. He would have been like Quasimodo if he hadn’t had his spine broken, so he had been in a body cast, it had been in a Catholic hospital where they didn’t let his parents visit. He had just had a horrible time. So somehow, we had come together to work on this.

Okay, so I am going to ask you something that I know about personally about nearly all of the people….no….all of the people I know who have awakened together. They might be sitting across from one another or across the miles. They all have this unsettled karma together. And a lot of time there is this experience of revelation, or apocalypse where there is this sudden revealing where all this stuff comes up, all this stuff….you don’t even know what the name is for this experience, but its this energy that needs to get out. And then in the midst of this you sometimes can have this little “Aha” moment. Did you ever have that?

I did.

Did you have that moment where you understood what it was that was not finished?

Somewhat. I think it was somewhat.

When I went to do the whole holotropic breath work, which I wanted him to do, but he didn’t want to do it. That was when I felt a goddess moving up through my body. At the time I didn’t know it was Shakti, you know, the goddess they speak about. It was definitely female. Then I saw myself. I was both outside myself and in my body. I saw myself sitting in a circle of stones. I knew that I was a willing sacrificial woman. I had red hair and was wearing a white dress. I was coming down into the scene. The stones had runes scratched into them. I had always thought they were Celtic, but they were Viking. And he [Tom] looks like a Viking. I saw my throat being cut. And I saw the blood coming out of me and I became very white. He was standing at the end of the circle. Then I turned and asked who he was. He was standing there, like a shaman with a metal helmet, with fur. Then his face changed and he turned into an old man with a wolf head on his own head, it was this headdress. Then he turned into a woman in a long white dress in sandals standing on a dais with white columns with a really blue blue sky behind. I asked, “Well, who is he?” And the voice said, “He is a gatekeeper.” I have learned that this sometimes refers to the person who helps you with your psychic life, who is the gatekeeper for entering your psychic life.

I had this incredible dream the night I felt the…thing…I dreamed….I am going to cry. I was sitting on the porch of this ancient building with columns were crumbling and the steps went down into the ocean. And in the ocean, walking out of the ocean, was this wolf girl. She was part wolf and part human. And I knew she was me. She pointed behind me, and there was this ancient door with these rusty hasps and she pointed that I needed to open the door. And I couldn’t open the door. I woke up and thought, I have got to open this door! So I went back to sleep and had a dream about a crowbar, but I could never open the door.

I have had shamanic journeys about the door, and I have had experiences where I have been led to what is behind the door. Some people have said that it is love, but I am not sure. So anyway. [laughter]

How has your awakening progressed?

I had different….I have written about the whole thing what happened to me with Tom about that. I had it for about three years, before I could not feel it in my body. I was terrified a lot of the time, and even though I went to the holotropic breath work, but I would have movements of extreme ecstasy and then extreme fear. I had all kinds of things happen to me, like a snake coming out of my throat chakra. But I also had amazing synchronistic experiences. I had an amazing experience with reclaiming my relationship with Jesus. I would go to workshops and would feel drawn to them and would start talking to them and would find out they had had an opening. I went down to Greensboro to study hypnosis. I met this women who was doing this work and she wanted to do this work with Mary Magdeline and she laid me down on the table and began touching me where Jesus’s wounds were and I found I just opened like a flower. I found that I was meeting others who had this same opening, like you, who also had this same thing. One day while I was meditating, I felt like I was going to give birth, so I moved into the birth position and felt as though I was giving birth, and afterwards, I just rolled around on the floor lauging and feeling great.

You know, it’s interesting, but this is an experience I have read about many women who have had. Men don’t seem to have it. Maybe its an archetypal Jungian kind of experience where we are dealing with higher order energy within our psyche about creativity, and birth. So its interesting.

Did you have any physiological effects related to dealing with the fear in this? This whole shadow and the light…

Sometimes I would have the shaking. Oh my god there is an earthquake. Oh, and I also had a spontaneous orgasm, which I hear is normal, which was great! I thought that was pretty cool! I am standing there at the edge of the bed, and there is no one near me.

I am not trying to pigeon-hole you, but I am interested in how people are dealing with their shadow stuff. How did you deal with releasing this energy?

Well I would have this shaking, and at night I would have this feeling like I was just full of fear and that there is this darkness. Darkness was upon me and darkness would be upon me. I would lie in bed with Richard [Diane’s husband] and would just shake. But he does not go there. I would sometimes say, “I am running some energy today” and he would say, “Okay, don’t want to get into it, but it’s okay.”

I often had this anxiety about myself, why I was feeling this way. I would often sit and pull some runes and would think about it. I began to see that a lot of what had to do with Tom was about the male dominant energy. I saw that he represented my own male energy that I had been dealing with for lifetimes. But it was a real issue dealing with this male energy which when it comes into my life has always wanted to be dominant…..but the fear of it was overwhelming sometimes.

How did you get through this?

Well let me think about this. I would read and do a lot of shamanic work. I always felt like it was a place I could go and feel solace. I don’t know….it gradually died away. And as I did that, Tom fell away, too. He was my….he awoke….he was my gatekeeper, I guess.

You know, this gatekeeper….this is not a monodimensional…

Yes…

But its this thing, I mean, who knows, but it might be more than just here and now, it could be many places and times. Sometimes when we step back and let our intuition flow sometimes we get this “Oh….why didn’t I understand that before?” I also see how so many relationships point to the nature of this, and it leaves me seeing patterns that exist in them. Do you feel the same way about this man and the experience?

No. I feel like I reached a different level of consciousness. It also had to do with my having cancer recently. That was in 2010, so this has been going on for a while. I think I didn’t know what I did, but I just kind of held on and it happened in a different kind of way.

I always felt calm when I was tapping into some kind of energy. When I do massage I know I always felt calm. I just felt like I could tap into something that makes me feel more at peace. But sometimes when I think about the shaking I feel like I can bring it back.

So with all of the “violence” of the stirring of kundalini do you feel like you are more at peace?

Yes. I don’t feel the fear like I did before. But sometimes I will wake up in the morning and will sometimes have this thing where I have this reaction…and there is this moment of bliss as I wake up but then feel like there is something yet to do and I will feel that sense that causes you to react, [quick draw in of breath] you know.

Occasionally, I will have this experience, recently I looked at a tree and I just saw it shimmering and I was….wow! Sometimes I find that when I go into the Witness, I feel this amazing sense of peace. I was ironing recently and as I did this, I could feel how I was a physical being having a spiritual experience. It was so perfect.

Once while I was with Tom, we were sitting by the water and as I sat there I could hear this voice behind me and it was a woman’s voice. It was Sheila’s voice! And she said, “You are done! You are done!” And I knew that it was time for this to end. I turned to see who it was, and there was no one there. And who knows, it could have been my own psyche doing that.

And maybe it doesn’t matter, whether it is you or her, I think the soul doesn’t care what face that is put on it. So yeah.

I think about how we got over the fear. Sometimes we would sit and pull the runes. Tom was able to work with this and sometimes he would just fall to the ground sometimes and go into convulsions. So during this time, having him in my life, helped a lot. We would share our experiences throughout it. I think that helped me move through it into something calmer. And I went to workshops and did readings. I had you, and Vicky.

Do you employ any practices like meditation or yoga?

[laughs] I am pretty bad at employing a practice. I find that I don’t like to do anything regularly. I am very spontaneous. I go here and there, where I feel drawn. Sometimes I call on my spirit guides, spirit animals, and they help me.

Do you find that you reach a state of deepened meditation anywhere, anyway….like at a grocery store or wherever you are?

Yes. I can often feel this pulsing of energy and I will see this blue light.

How has this impacted the work that you do, your creative work? Have these changed?

Well I wrote that book about my mother. I think that I am able to focus on that kind of thing better. But there was a time when I wanted to be well known, but now I am more interested in just making the work and finding the right world. My relationship to all of this is changing and I am going more inward. That’s what’s more important is my inner life. What I love is talking one on one with people. That is my true love in my life now.

I recently read the book Goddesses in Every Woman, and that is Aphrodite, and I never thought of myself as an Aphrodite. I always think of her as the young beauty on the shell. Actually Aphrodite is the one who likes to talk deeply about the deeper subjects…you know….she likes to sit and talk deeply with people. That is what I love. I love this.

What are your thoughts about these mass awakenings happening?

You said it best at the beginning of this, which is that it is the return of the Goddess. And I think she is returning right now to the earth. I know popular culture doesn’t see that but there are people like Sera Beak, have you read her book Red Hot and Holy?

No…

It’s wonderful. She is a young goddess lover. Went to visit Mariom Woodman and you know, she is a little too much for me. I am a little too old for all the sex toys and stuff but she’s bringing it back in its full vitality and richness. And I think there is a whole movement out there. She calls it the Red Volution, instead of the revolution. I like her because when she speaks, she doesn’t try to be on top of it the way men often do, she is just up there with her trembling voice saying, “This is me. This is me. I am a goddess, and so are you!” You’d like seeing her. She is very beautiful.

I think we don’t need to go back to matriarchy, either. Patriarchy is changing, too. I think we can go to the balance. It’s a mystery. It is a deep mystery. I have learned to trust the mystery and not try to control every little thing.

This energy that is kundalini. How did you relate to it? Did you feel like it had sentience?

Oh yeah!

Did it feel like it was a part of you or it was separate?

At first I thought it was separate, but later, I felt that it was me. When I felt the goddess, I knew it was me. But before that, I felt this thing that was like a devil in me that I wanted to just cast it out….but I think that is what is happening, it is the goddess touching you. But because the patriarchy was so long in power that it has to be the goddess coming back now to balance it. And with Tom he was such a powerful form of the masculine that I had to touch that to balance that, to bring balance to its opposite.

Thank-you, Diane.

Photo of sculpture of seated Buddha holding golden flower

Buddha holding golden flower, VMFA Richmond, Virginia, photo by author

Think of me as that guy who has been working on cars for years but doesn’t know the terms used to describe the cars I have worked on. I have overhauled engines, transmissions, brakes, and more, all without having cracked a single book. I just look at it and can figure out it’s use and how it needs to be put back together and how it works (and this also means this has been part of a process of greater and greater understanding). In some cases, going this route could be considered a terrible handicap, but not in every situation is this true.

If you read any of the sutras of Pantagali, or the Vedas, you might think a person would have to spend years winding their way up the eight rungs of yoga to get to the top. Certainly those within those systems believe that, but there are people today that are proving this notion wrong, or at least incomplete. Maybe we did get training elsewhere in another life, or like I certainly did in the dream state all through my life. Maybe you do need maturity, or some kind of preparation so that your personality can handle the extraordinary rigors of what kundalini brings to the table. It is possible that we pick this up organically in the process of living our lives. There are certainly a few simple but absolutely critical and at least extremely helpful qualities one is greatly helped by in picking up along the way.

In a manner of speaking, kundalini is a cheat of sorts. It is a way whereby a person with none or hardly any long-term practice or study in the means of preparation is able, over night almost, to rocket to the top three rungs of yoga as described by the experts noted in these august and ancient writings. I know this only by reading these writings that tend to agree about the levels of attainment involved. Clearly, I had experienced them all. No boast, no brag. I have nothing to sell, no one to convince. The problem is in thinking we somehow have to get it. No, we are already that. If you aren’t that, then you merely have to strip away what does not belong. For me, to do this has involved hundreds of different “techniques” that the energy itself told me to use. Every one worked for the block in question. I was even told to go buy strong alcohol to drink, not a lot, just enough to feel lightly tipsy. The following morning I stood up out of bed and felt something release from my hip almost like a spring releasing. Poof! Gone. I never used strong drink again for energy therapy, but imagine being a real yogi and being told you should have a stiff drink. Yogi’s would reject this because they believe all sorts of things, like drinking will lead to your end somehow.

Don’t get me wrong, I revere the body of knowledge that Indians have accumulated, but no system is complete, finished, or without its error or blind sides. It is up to us to keep pushing at the borders of the known in order to expand our understanding. I am the guy who had no formal training and thus was never told to believe that there are things that can’t be done. I am free to think outside the box.

By way of example I am reminded of the very courteous but corrective comments I have received over the years from men who live and practice meditative and yoga techniques who have very kindly told me, “Mr. Parker, you cannot have kundalini because you have not yet received diksha.” Or the other one, “There is no way you have kundalini, you do not have a guru.” Now on the latter, I understand that the belief is in India is you need a guru. I am living proof you don’t need a guru, but try telling them that. Mist of you reading this, assuming you are like me and awoke one day through a series of fortunate and perhaps synchronistic events, know the fallacy of the belief in the guru as a prerequisite to awakening. There are all kinds of low-hanging fruit that is available to us that can help us step into the numinous.

I had to look up what diksha is, because that is how little I knew about it. You know, I think life itself was handing out its own diksha to me since I was little. It was the dream state and a few carefully placed out of bidy excursions as a child that showed to me that life is not at all what I was told it was as I got older, and even though I tried to shoe-horn myself into the culture I sensed all along that something was gravely amiss. I’m just surprised it took me as much time as I did to finally arrive at the jumping off point where I began exiting the merry-go-round of karma and of conventional thought. Certification in automechanics? No thank you.

In 1945 Gopi Krishna sat in his house and managed to stimulate the flow of prana to the necessary degree that it was able to kindle the constant energetic state known as kundalini. He had a hard time with it, though, and was sure it was going to kill him. He sought out monks at an ashram for help. He explained, but they shook their heads saying, “We have been studying this, some of us, for twenty years. Why should we accept that you, a householder, have managed this feat all on your own?” They patted him on his head, sending Gopi (he suspected) to his certain death.

Gopi didn’t die, though. He worked it out and managed to balance the forces of mind and body that allowed this power to coexist with him in an entirely new synthesis of being. He in effect lifted the hood and gazed at that engine and asked himself what he had been missing. Gopi figured it out. So much for the guru set.

While I doubt Gopi would have died if he hadn’t figured it out, I am certain it may have driven him mad, if only for the strain it puts everyone under who doesn’t get this one part of awakening “right.”

For about the first ten years of my awakening that inner voice that I had been hearing since I was a child that told me not to join any religion or school of thought persisted until secetral key hurdles had been passed by me in my life. Some part of me expressed as a larger or more universal self or awareness wanted me to keep to my own experience. As a result, I haven’t known much about the religions of the world. That was lifted once I had reached a certain point and I am able to look at other traditions like the sutras of Pantagali or the Vedas. I understand that for myself it was critical that I develop in this fashion. I am here to tell you that to the degree that you accept someone’s own theories and ideas about awakening, you are at the same time limiting your own development. It isn’t that a theory about this phenomenon isn’t in some way based in fact or truth, but that this phenomenon is so broad that no one theory can hope to contain it and also by definition cannot hope to be instructive to any significant degree. Instead, there are pieces if truth in eveything we observe, but by being individuals, we also have built-in biases that blind us to a more briad view of just how big all of this awakening business is.

There are those who on a daily basis write about how we are ascending, and how this means that we will at one point no longer be physical, that we will shift into another world. When I look at this I think how silly that is on the one hand, but also how in a way there is truth to this. I am not one to toss the baby out with the bath water, but clearly I think we all need to put a little more thought into this idea to refine it based on real world examples. Such a grand theory requires just as grand evidence.

I know of a writer who insists that the communication between twins (take your pick: twin souls, twin rays, or twin flames) is in fact not really happening, but is instead akin to an “alien love bite ” phenomenon. On the one hand, I have pretty clear evidence that the one who I thought of as my twin starting out was having inner communication from a 1500 mile distance that we were able to describe independantly of one another. On the otherhand, the issue of entities filling our space and interacting during this communication cannot be ruled out because they certainly do play a part in all of this, I just don’t have the evidence that all of this psychic phenomenon can be attributed to just those nonphysical lower-level forms of consciousness that act in a kind of parasitic way. And lest I wax extreme, let me say at the same time that all of life and consciousness is cooperative and symbiotic, so one person’s parasite is another person’s guide or helper. The operative question for me is what proof do you have that these nonphysical influences are helping or holding you back? You see, this takes the kind of self reliance and willingness not to just crack a book or blog an the subject in order to find the truth of the matter. What I might say is entirely from my own experience.

What holds for me may not hold for you. Also in addition, we ARE all viewing the same field, so there are some basic facts about all of this that are underpinning this phenomenon, which is to say yes your experience will vary from my own, but it varies more in the sense that when we walk through this field, you may go right where I go left. Our choices may create different experiences and our own relative perceptual abilities may also differ as well. Don’t assume that we can all have perfectly stirling views of this new world…not even me. What will make the difference will be testing your assertions to see if they stand up. I would also add that if you bbelieve sonething to be true, don’t just believe in it, test it. I know you might not know how to test your idea or theory, but trust me that if it is real, there is most certainly a way that it can be tested. This may not appear easy or obvious because it requires invention based in insightful thinking. It takes work, and some things may not be testable for the simple fact that maybe you can’t prove what, say, prana is as a “substance’ or phenomenon. To my knowledge there is no device that detects prana or proves it existance. But perhaps there are other ways to test for it to monitor its traces, such as resistance testing, or using consciousness to regulate its flow, or the effects of transmitting prana, or any number of other alternative means of gathering that much-needed data.

If we are ascending into other layers of matter, what might be some experiments you could conduct to show that this is happening? Some cameras with super low light sensitivity have filmed objects and what appear as life forms not of this world. Here, I propose, is one way you could set up an experiment for fleshing out a part of what may exist in these other levels or layers of reality. I would consider using human subjects using their own powers of perception in such an experiment to see how what that person percieves matches with what such a camera picks up. If you are unfamiliar with this technology and its use, look into Steven Greer’s use of cameras to peer extradimensionally during his CE5 experiences. You can find his web sites very easily.

What I find as a result of going it alone but then reading some of the material written on the subject is something akin to what our mechanic might find when finally cracking a repair manual on a Ford GT, say. Most of it makes sense right off the bat and some things strike him (or her) as awkwardly stated. Maybe it is a cultural thing. What this shows me is we have more to do, more boundaries to push heyond.

We have to push beyond the idea that we need teachers. We do not. If you need help, help will come. Keep your eyes open. Be ready for anything, but for goodness sake, you do not need to give your power to any authority. When you rely on others, you stop relying on yourself, and people who don’t rely on themselves are the worst kind. I know because I was one of them. It is in this place that these people fall for being a victim. It is the worst form of self-blindness I have known and seen because it almost always signals that the person wants you to be responsible for them. It is bad for them and bad for you. Claim your power no matter how disempowered you think you are or how much you think you need a guru or teacher.

Here is a little I have found on my own…

  • Awakening leads directly into a persistent meditative state that takes some years to achieve using traditional methods.
  • The trigger behind awakening is by way of a unitive state. This joins the two hemisphere’s of the brain in a synchronized state that leads to an order of magnitude of efficiency leading to physiological changes and benefits along with an intensification of libido, which is an outcome of the stimulating effect of this physioligical union mirroring the nonphysical inner union possible. This simple condition leads to a world of things, with a cosmic or transcendental state and awareness resulting. This is itself a doorway to some pretty amazing discoveries about consciousness, matter, and the true nature of space-time. Gulp.
  • The Shakti and Shiva correspond to the two hemispheres in function as mirrors of a larger nonlocal consciousness (the soul). Kundalini,then, is in truth, the fusion of opposites that allows the feminine aspects of consciousness in everyone to come forward, an aspect missing in most people (including women!). Recent brain studies have shown that the left brain serves as a brake against the right brain. The right brain handles cosmic consciousness, the left serves process-based tasks and is highly limited (for a reason). Both hemispheres need each other to adequately express or mirror the full power in consciousness as a nonlocal phenomenon. The brain may be a transmitter more than a container for memory and all thought (maybe some thought, but not all).
  • The awakened state provides all the potential needed to uncover what needs to be known about the phenomenon. One must always be devoted to pushing beyond belief to uncover the deeper truths.
  • The awakened state, as described in the Pantagali sutras, allows the person to look at anything in nature and peer into it to see the information associated with it, allowing one to understand information that may not yet be available even to theoretical physicists (this happened to me). This also means that considerable insight can be had when dealing with people making those awakened good at energetic healing. You have to be as clear and neutral as possible to get an uncluttered undistorted signal. Many healers can only heal along those lines that they themselves are clear on. Many healers wind up projecting their neurosis onto their patients subconsciously.
  • If you are dedicated to allowing the inner knowing alive in this state, you can release any belief that does not align to what is true (tension and emotional turbulence are clues). This involves learning how the right brain works. The right brain has a focus that can be broken by the focus that the left brain has (especially early in awakening). It is a skill learning how to defocus from the left brain so the right brain “open focus” can propagate. This works in opposite fashion to left brain operations. Books are written on this one aspect of learning how to not be the “doer.” There is a marvelous TED talk that supports my observation avout the role the right brain has in awakening (hint: it involves both).

I will keep it there as a short list. What are some of your observations? I would love to know.

-Image by author

There is a large and growing community of people who have experienced a phenomenon known as kundalini, tummo, golden flower, or awakening. This used to be an extremely rare occurrance, often requiring a guru or teacher in order to reach it. Because so many have managed to “flip the cosmic light switch,” a group of people who have had little to no grounding in yogic practices or methods are suddenly dealing with the rammifications of such an occurrence.

There are many symptoms tied to awakening, and most of them are listed on this blog on the symptoms page found along the top menu of this blog. One of the symptoms or effects from the energetic event that is kundalini is a range of near flu-like symptoms. I am going to go into understanding this symptom and ways to cope with it if it happens to you.

I have had to deal with this symptom in a variety of ways throughout my awakening process. Before the full “rising event” I was experiencing bouts of diarrhea that had no apparent cause, something that would come and go about every three to four weeks in the run up to the fuller awakening or rising event that took place in January of 2007. I even went to the doctor for it, but nothing could be found that could have been the culprit. It was suggested that I try adjusting my diet, a mention of perhaps too many fats in my diet, or that I might be eating at odd hours. It was a kind of mouse that roared.

After the full rising event happened, just a week or two after my visit to the doctor, most of my initial stomach distress went away. I hadn’t felt flu-like symptoms through my body, just the odd coming and going of diarrhea. I never felt really sick. This was different, I just didn’t know how it was different at that time. Since my stomach trouble seemed to resolve itself, and with the blast up my spine not long after that, I quickly forgot about the incidents of that distress.

My awakening process was gradual, one that came in stages over 5 months,so while the energy hadn’t risen, it was moving.

Over the next two years, however, I would have more symptoms much more like flu. These were never marked by an elevated temperature, at least not one that I would consider out of the normal. But I would feel something very close to flu symptoms of a mild sort.

I would sometimes feel warm, but not hot. I would feel nausea the most. I would also feel a mild but fairly persistent nausea as if my stomach felt on edge. I would lose my appetite sometimes, but I never would throw up or feel so bad that I wouldn’t be able to work. Often, it could be pushed into the background and ignored.

During the first five years after awakening I had many changes physiologically, and from time to time stomach upset would come and go. In some cases it would affect my appetite somewhat, and at other times my appetite would not be significantly impacted. I went through periods where I couldn’t eat meat, and there were times when I would crave certain foods. There was a period during high energy that eating spicy foods would make me feel blissed-out, but that would cease after about six months, only to be replaced by some other facet of reactivity with digestion.

My sense has been, watching my own process, has been that stomach issues have remained but have changed, waxing and waning depending on the way in which the energy, prana, has flowed or has been blocked along certain channels in what we know or call the light body.

I found that there were foods that I was directed to eat at one stage by a being who unceremoniously entered my bedroom early in the morning hours, showing me what some of them should be.

I was shown that during this early stage of awakening that I should eat eggs for protein. I was also shown cantaloupe. I ate both. I found that the cantaloupe had an unexpected yet welcomed effect of smoothing out the energy. This worked for about a year after this initial experience. I think the changeability was due to my own working through the knots or samscaras, suppressed emotion, that was rapidly being liberated from my system. My reaction to foods was based on my inner process I observe, dependent in part to the effects that stored emotion has in a body “lit up” by this excess of energy.

I continue to eat a lot of eggs as a protein source. I also have found duck eggs to be very good I suspect because ducks are a very calm bird. Their chemistry I suspect has an effect on what compounds wind up in their eggs.

Overall I have found bland foods, often grains, have been helpful. I have found oatmeal to be soothing while providing good amounts of fiber. At one point I lived on the stuff because of what I was going through digestively.

If you have read through my blog you might know about the five month period where I inexplicably lost my appetite. I began to fast and never felt hungry. I did eat a meal each week, though, because I felt like it might not be healthy to simply not eat. The very curious thing about this is that while I did lose weight, I didn’t lose as much as I thought I would. It was kind of bizarre, really. I had developed sensitivity to potato a couple of years previously and I suspected that I was mildly sensitive to wheat as well. I tried to avoid it, but never cut it (wheat) out completely.

My appetite returned after this period and I went on to eat like a horse, and a range of foods.

I found that high fiber foods were very good. There would be times when I would eat close to a vegetarian diet while at other times I ate like a caveman. I would say, though, that a plant diet has been the kindest to my system.

I would reccomend having a powdered milk protein that you can mix up in smoothies when your stomach feels bad. You can experiment with nutrients. I was using blue-green algae for nutrition as well as fruits and vegetables. I was given a juicer right at the time when I thought juicing might be a good thing to do. Sometimes a liquid diet is very soothing. I often took lunch at work as a shake or drink with good nutrition. I often did this by taking a thermos to work to provide this during my short lunch period.

It turns out that in the Hindu system, melon is used to “cool” kundalini. That means cucumber, watermelon, honeydew, and cantaloupe are all good. Cucumber is surprisingly nutritious and can be used to calm your system at the same time. Consider how you can include cucumber and these melons in your diet. While cantaloupe was prescribed specifically to me by a guide, you might find other melons as helpingto “cool” the energy as you experience. While melon didn’t calm my stomach, it had at a specific period in my process a positive overall effect on the energy as a whole. You could say it calmed my mind and response to the energy.

When worse comes to worse, pepto-bismal has calmed my stomach. I suspect that it should only be used occasionally, though. It may be that other things that coat the stomach can soothe it during periods of irritability.

Nausea is often felt as a result of the stomach producing mucus. Mucus is a way to protect the stomach lining, and mucus is what can cause nausea. For me, nausea is a sign that I am running strong energy or that blocks are being dissolved. I have learned that mild nausea is part of the experience. Small buts of some foods, mentioned above (bland grains-if you don’t have reactions or allergies to them).

Broths can be beneficial if you are having trouble with heavier foods. Try bone broths, or vegetable broths, created by cooking these things down. You can create flavor by first sauteeing them, browning some of the vegetables first. Consider using oils like roasted sesame, which will impart lovely flavor once the vegetables have been browned, then boiled. Other light soups can be very soothing. Miso has been particularly good. I can add ginger (which is soothing to the stomach) and garlic along with onion and other vegetables and udon noodles (Japanese noodles-found in Asian food markets most often) if you want to go all out.

It’s important to listen to your body through this process. Make adjustments when you do not feel well. What grains work? What protein sources feel the best to you? Are uncooked vegetables better or do cooked work better? I say this because awakening has a great deal of variability that its hard to say exactly where you are in how the energy is impacting you. It can change from day to day!

During times when I feel like not eating, often it has been eating that has been the very thing that helped calm my system. Nothing has led me to think that only a vegetarian diet was THE way to go forward, but a vegetarian diet is a healthy one provided you keep your diet balanced so you get enough protein and iron.

I suspect that some stomach problems are linked to awakening. Celiac and other conditions considered permanent I suspect can be brought on by a reaction to prana (this is not to say celuac IS a condition stemming from awakening only). I have observed a few historical cases of individuals who showed a level of awakening who also had stomach trouble.

I hope that this helps you and that it gives you some insights and ideas of your own for caring for your system. Additionally, I would be interested in your own experience, whether it is similar or different. This blog is about helping understand and come to grips with this phenomenon.

Blessings…

When I was young, eight years old, I dreamed of a very unusual building. I had never seen it before, but because of the content of the dream I suspected that it was a location I had lived in, or maybe it was created in my mind-it was so unusual looking.Enough information was there in the dream to inform me that this had taken place in the 1800’s. When it is important to find a way to convey the information, dreaming will accomplish it.

Years later I saw an image of the exact same building I had seen in my dream. I saw this building on the cover of a magazine. The building was the Tibetan monestary in Lhasa, the location where the Dali Lama resided before Tibetan monks were persecuted under the Chinese invasion of their country.

I know very little about Tibetan Buddhism. I grew up under a kind of inner decree as a child with a directive which stated that I was not to join any school of thought or any religion. This voice or presence said later when I asked why that I would understand this in time. For a particular reason it was important for my own path to not become invested in systems.

When awakening came, it soon became clear. My final chapter in dealing with the innermost secrets of Christianity was it seemed to show how its secrets are the secrets of all other traditions and that these secrets are accesible to all.

This has not been the case before our time now. In fact, the secrets have been surrounded by traditions that have locked them within veils both cultural and dogmatic. There have been reasons for secrecy in order to protect people who had not properly developed their minds and bodies for a force of understanding and presence that can send a person into shock and overwhelm. But in recent years, something has changed…

A series of events worldwide has resulted in a condition whereby what was secret is now being known. These events go back through the centuries and were catalyzed by what you could call steps backwards by humanity. There are too many to count, but they helped yo create a condition by which a threshold was crossed. I will say that I do not see this effect as being like God coming to our aid, but rather is part of a requirement for there to be balance if at all possible. The appearance of many people within so short of a time on earth who are awakening is just such an example. On the one hand, it communicates that we are in a dangerous time, but it also indicates that there are ways that we can eliminate or heal this danger through understanding better our relationship to each other, to our consciousness, and the interrelatedness of all life.

Dangerous times? What??

Yes. While the wave of awakenings is a very hopeful sign, it also is a sign of possible danger because something is being countered. Like? Like extremism of all types, like a darkening rift between those seeking illumination and those stuck in shadow. When I awoke I saw just how deeply some around me tumbled into shadow just as I awoke. One of the people tumbling down asked me if I had noticed this. Oh yeah, I noticed. I remained quiet about it because I knew what it meant. I knew these people would become purposefully ignorant, cruel, even bestial. And they did. The message was “respect freewill,nothing you say will dig them out, only they can do that.” And so it was. I fled the burning world.

So yes, our presence is part of a balance. Its also part of an evolution. This is an innevitable rise of a long-turning tide. In time, the tide will likely turn in the other direction. There will be a flowering for a time, and our movement or day in the sun may turn to winter. That is, if we let it. If we don’t teach, or spread knowing nondogmatically, people could devolve again. It is a cycle. It could also becone part of a new evolutionary spiral. It is up to us. Freewill. Anyway, I digress.

One remarkable culture that walked the talk of kindness and compassion has been the people of Tibet. They remain an important example for how we can be and what is in us to know. Their insistence on compassion and nonviolence is something we all could learn from. Many cultures that have remained sequestered from Western culture in the last 16000 years often developed keen insights into these secrets.

Venerable Nupa Rinpoche

This morning I had a video come across my feed. I wasn’t looking for it and I hadn’t looked at anything related to it recently. When I watched it, I saw someone in it who I felt an immediate recognition of. It was completely unexpected. I found myself in tears. Okay, so he is an old friend, someone from that time most likely in Tibet. He chose to reincarnate there as a monk later, but I chose to reincarnate in the West. I saw that what he is doing now is not that different from what I am doing, it is just that I am learning to do it without the presence of a tradition or teacher. I needed to have other experiences in order to break open the cosmic egg once and for all.

The Tibetan tradition is steeped in learning how to harness tummo or kundalini for perfecting the body and mind. The video I stumbled upon today is a rare look into what many believe is a tradition that is dying out. I suspect it is in the process of transforming. The Dali Lama has said he will choose to reincarnate outside the Tibetan system next time. I did this a few lifetimes ago, choosing instead to explore the golden thread that runs through other traditions instead. I think this is what will transform some traditions, force them open, and make the secrets more accessible to everyone. I think also that awakening can be spread through a simple act of Presence now. This wont be enough, however. It wont be enough to “trust in God.”

Note: Before having watched the entire documentary myself, I went back to it after writing this to find the documentary expressing aspects of this sense about balance I have been describing. For me it helps to see how, for me at least, that this was a confirmation of the things that I have sensed inwardly.

It is with that that I reccomend to you this important documentary. It is not the be-all, but a piece of a longer strand of truth that runs through all traditions. We are the secret. To know this secret we need only know ourselves beneath the day to day monkey-mind that keeps so many distracted.

Yogis Of Tibet

At a certain point in my own process of shedding blocked energy in the wake of a kundalini awakening, I became many times more aware and sensitive to my own energy. As a result of the clearing work, I realized that the body, every square inch of it, has chakras. Not just seven, there were thousands. I had never heard of such a thing, but reading later confirmed this.

I saw that this energy system extended to every corner of the body in much the same way that the nervous system is established at the most minute scales in the physical system. I saw how energy lines would cross, creating a thicker line of energy, and that a line would cross another line in a series of branches until all lines seemed to be connected by way of a central trunk. This looked like a tree of life. I realized that this system was responsible for what we call chakras, which are vortices of energy that are produced when at least two lines of energy come together. In the case of the trunk of the system, many lines merged to create powerful effects. This is where the seven major chakras are located. Everyone knows about those, but not about the thousands and thousands of chakras all through the body.

What kept me interested were the chakras no one seems to mention, which are the chakras in the arms and legs. Why doesn’t anyone talk about those?

These areas deserve attention if for no other reason that the energy that gets stuck there is the hardest to remove (at least this has been my experience). Not only this, but the type of energies that become lodged there are also the ones that can hold us back the most.

It would make sense that more awareness about these chakras is in order. To that end, I have blogged on this topic numerous times already. You can search my blog using “leg chakras” to learn more. I have named them and the paricular emotional vibrations they correspond to. I’ll put up a few direct links about those older posts since this topic is so popular.

Moving energy in the legs is no different than how energy is moved in any other part of the body with the one exception that the force in the legs seems lower to me than in the trunk of the body. It is the intensity or force of the energy that is so useful in releasing or clearing blocked energy. I will tell you that the hardest energy to move has been in my legs.

A Curious Event

Last night as I settled down to sleep, I slipped under the comforter and instantly felt the energy in my legs seem to come alive. This thing about this, I knew, was that my awareness was what was coming alive, not the energy. The energy had always been there. Something about last night was different. I couldn’t figure out what it was, but something was different.

As I lay there, I experienced what I call “shimmer” which is a word I use to describe a pulsation of energy in my body. This shimmer effect was happening at about five pulses per second in my legs last night. This pulsation moved all through my legs and it gives me the feeling as though I have come alive in some novel way. This was located in my legs only. I call it shimmer because it has the effect of a physical compliment to how a visual effect might feel like if it was moving through your body. As one pulse emerges, there seems to be the tail end of the last pulse leaving. In a way, it could be also a little like an echo, with multiple pulses happening each second, some pulses feel as though they could be echos of later pulses (even though they aren’t). I was very pleased with myself and was happy to be experiencing this.

I began trying to approximate the cycles of pulsations. With my phone on the charger and in another room, I didn’t want to get up to try to use the stopwatch in order to count the exact number of main pulses per second so I tried to “guestimate” it. As I put my attention there, there came a sweeping type of movement of the energy, moving from one end of my legs to another. This was so enjoyable, lovely, and as the energy continued, it turned into bliss. I kept counting the pulses until I felt relatively certain they were in the 4-6 per second range.

I wondered how this might relate to ELF waves, which are waves of energy human energy operates at (this stands for Extra Low Frequency). For the moment, it was good enough to map it in this way. It could change over time, s this could be a moving target of sorts. Time would tell.

All of this was happening as if my energy system was on automatic. Nothing I did seemed to make any change in it. As I lay there my inner guidance nudged me to place my hands on my legs. I had noticed that there was a strong pulse coming from an accupuncture point just above the right knee, about 4 inches from the knee on my thigh, so I centered on that point to see what might happen. This point can be seen on the meridian chart above, which was LV-9. At the time, I wasn’t familiar with this point as I was with the one lower down on the leg.

All pulsations changed….immediately. I heard a voice in my head explaining how it changes when another part of the body and its electrical system gets placed in proximity to it. It had the effect of having been grounded out, although I can’t say that this is an accurate description. Perhaps some energy was being re-routed? Accupuncture can sometimes reroute blocked energy through metal needles that conduct electricity so that energy flows with the hope this is enough to clear the center of the blocked energy.

I then took my index finger and traced from the meridian point up my leg into my right hip and up into the liver meridian to try and move the energy. This was a technique I was shown in a dream years ago about how to move energy in a body. I could feel a sense of something being drawn upwards. This was very subtle, and no other results were noticed after having done this. I wouldn’t say this resulted in a large release of any kind, but something moved. That is, nothing moved at that time or in that particular interval of time. Something interesting was about to happen that was surprising, though. Sometimes a “nothing” winds up as something.

The shimmer effect or the cycling had changed after this, and as I lay there I returned to the point above my right knee that had been pulsing earlier. As I thought about it I was being told how this point in my right knee had an energetic relationship to jealousy. This was odd because the point normally associated with jealousy was much closer to the knee, the inside knee point as a matter of fact. Instead of resisting, I asked how this was so.

Almost immediately I was shown the person that this block was associated with. I was having a memory of being dressed down and berated by this woman in a parking lot years ago for having called a cashier in the market by her first name (this is something I do-its part of who I am which is letting people who work these menial jobs know that I appreciate what they do). This woman kept yelling at me, trying to create this sense that I had somehow done something wrong, a terrible transgression. Even though I knew there was nothing for me to get upset about in that moment, it was upsetting for other reasons, most notably that she obviously didn’t understand me very well. Still, connected as it was to her being over the top jealous must have been why the block happened where it did. This is very interesting, because it wasn’t me who had stuck energy related to jealousy, it was the other person and yet I had stuck energy from this emotional attack just above the knee area regarless. It was my stuck energy, but was based in my reaction to another person “losing their shit.” I think this is interesting to learn. Jealousy is described as being locked into the knee region under the Indian chakra system (different yet similar to the Chinese meridian system).

As I lay there, it seemed like something was beginning to clear. This was an unexpected outcome. My guidance said to imagine placing my hand over this person’s heart and feel the energy return, flowing back to this person and to the universe. Normally energy of this kind only needs to be dropped, but I suspect the nature of how the block happened had to do with this urging on my part to give it back, so to speak. I suspect this only served to keep my mind clear and focused on how this block was created (not like there is any magic to any of this beyond my mind being made clearer about where this emrged). Quite unexpectedly there was this moment of feeling this person right across from me. I remained calm and did as instructed. She seemed to be laying facing away from me, which was good for me and I directed the energy and felt the energy return or flow out of me.

After this I fell into a deep sleep brought on by a fuller flow if prana. You know the feeling you have after having a great massage? It’s as if you can’t focus with the rational mind and you just float off into deep sleep. That was me.

I awoke suddenly in the middle of the night to find that this person had been in a dream, but when I fully woke up, she was still there. She said she had left but came back and began making a statement that sounded like an odd excuse for being there. What she said suggested to me that there was a less than honest statement being put forward. As she spoke I could hear an entirely different dialog in my head of what she really was thinking . You could say this was what she really meant. As she kept talking and I kept hearing how her words did not match her thoughts or feelings, I began to tell her what was the truth and then said, “You really need to be more honest with yourself if you ever hope to heal from your issues..” I then turned over and went to sleep. At first I was concerned that I wouldn’t be able to get back to sleep because I had been asleep for a few hours already. Surprisingly, I was able to drop back into deep sleep again.

Upon awakening, I found I was aware that my right leg felt different. I also had crazy bliss moving through my body. It continues unabated since the experience, which is a very nice outcome.

I think I will try to focus my attention on my legs each night to see what happens. If I continue to feel the energy so clearly then perhaps it will be an avenue for working through the energy system of the legs. To be clear, I never really know when something like this is going to come along. It certainly isn’t something that is deepky rooted in intention or expectation, but seems as though it works on its own time-table. Why I would quite suddenly be thrust into working on my leg chakras, I can’t say. Maybe it is a ripening process. Maybe this simpky had to reach some stage of maturation before it would emerge in my conscious awareness? Being calm, quiet, and reflective seems to have been an important factor in tapping into the state necessary to be aware of this issue enough to be guided properly. I know for some of you, this may seem obvious, but it may not be for others. Learning to feel your energy is important.

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