The “rising” of kundalini or the incident of awakening is happening today in what can only be described as a watershed moment in our history. The experience of Awakening is itself so singular for how what was once a spark becomes a self-supporting ‘flame’ of inner energetic phenomena. It is so obviously different from anything else one can experience that it instantly puts you in a new place. New territory. It can be so intense, so fast, so rapid a change, that your old self is just speeding to keep up!
It is important to bear in mind that there are some teachers who have counseled that kundalini can only be awakened a certain way, or that the symptoms or process proceeds in a specific fashion. During my initial awakening experience, I made friends with a number of people who were all experiencing a wave of activation, and all were westerners and had no practice and thus had no idea what was happening to them initially. I have read broadly about the current phenomenon of awakenings and if there is anything I can impart to you is that the moment that you say it can only happen a certain way, there will always be someone whose life experience shows that this just is not so. To understand what I mean, it is useful to realize that we come to this experience with different backgrounds and different accumulations of material that the kundalini will help to release in the body and in consciousness. To that end, then, what kundalini must do with one person will be experienced differently for another. Kundalini is a verb, which is to say that it is simply prana in abundance. This prana is itself highly intelligent and will do the work when you learn the art of getting out of your own way. I have had numerous clearings in one center and have had centers untouched until other work or other clearings were done. Not all of it was an orderly process. But bearing in mind that the energy is intelligent, you can learn to trust the process and allow the energy to continue to flow and to do its work.
Now please bear in mind that what I have done is attempted to group some symptoms into certain regions of awakening. Even though I do so, do not consider this to be an absolute.
Beginning symptoms:
a sense of time slipping or going fast
something is up but you just don’t know what
tingling on the skin
hair standing on end or feeling that way
tingling that moves all over the body
goosebumps
changes in dreams (more vivid, prophetic, intense, etc.)
Hearing sounds that are not physically there
hearing voices, music, etc.
Seeing lights (phosphorescent glows in the room at night, on the walls, etc)
brilliant star-like lights when eyes are closed
Sudden flashes of light when eyes are closed
Changes in digestion
changes in body fluids being generated
nausea
Certain areas of the body feeling tightness or opening such as the third eye, a common chakra that opens in a rather spectacular way sometimes (intense pressure as if the head is in a vice and a growing spread of this pressure on the forehead). Other chakras can also be affected.
Onset of Awakening:
A sense that a fluid like energy or force is moving up the center of the body or spine.
Whip-like energy moving up the body
Sensation of the energy centers being “pierced” by the energy (this is not a painful experience)
Sudden desire to move to release the energy in what might be sudden jerks or strange motions that feel good to do, sometimes repeatedly.
A feeling of energy rushing from the base to crown chakra in the head.
A rushing or whooshing sound
Intense rushes of energy in the body
Extreme ecstasy
Extreme fear
Extreme joy
Laughing (sometimes hard to control)
crying (sometimes hard to control)
Change in diet (more and also less)
change in libido (more and also less)
feelings of electrical shocks moving in the body
awareness of feeling the thoughts of others and other psi abilities
Seeing a range of beings and forms both directly and through the third eye.
Seeing objects moving at the edge of vision (often expressed as shadow-like)
Tension in the body which can lead to:
body pain in various places in the body (where there are blocks)
Flu-like symptoms (often corresponding to moving blocks)
Feeling of being one with all things
transcendent sense of being, old self changed, only a small part of the bigger picture but bigger by being part of All (what?)….
“death” of ego – rearrangement of the ego structure to allow for nondual awareness.
Feelings of heat as well as cold. The heat can get so strong that people have felt as though they might burn up. This heat can often come on prior to the movement of a lot of old blocks followed by a strong flow of energy afterward.(I always sensed that while the energy was really hot, it felt therapeutic and healing – I am also a glassblower and no stranger to heat so….)
A feeling of movement in the body, a sense of falling or moving while standing still. Tied to chakra activation.
A feeling in the energy centers of turning or motion. Chakras or energy centers become highly active.
Strong reactions to emotional issues, a difficulty controlling or keeping emotions on even keel. You can become explosively angry-be patient with yourself and develop strategies for letting these feelings out without their impacting other people around you-a significant amount of psychological material that was blocked rises to the surface of awareness.
There can be feelings of dread (this leads to what some call kundalini syndrome but is the result of resisting the inevitable flow of change now upon you).
Visionistic experiences where you are taken down into worlds, into regions of knowing. The mind seems to be operating very differently now. The brain seems to be better “synced” together.
Unusual synchronistic events or happenings. Clocks show 11:11 and other unusual number patterns as well as events that border on the bizarre for how they seem “orchestrated” to follow our thoughts. You think about a writer whose work you have never read or even knew existed, you think how you would like to read what they have to say and later that day someone hands you the book. Not later in the week; later that very day!
Loss of awareness of the singularity of the “I” and a growing awareness of the self as connected to all things, what nonduality is all about.
Experience of loving in a way you had never experienced before.
A feeling that the universe is a living breathing being full of awareness.
One word: GNOSIS.
One thing important to bear in mind is that while these are categorized based on their general appearance during stages of awakening, don’t think that this is in any way absolute. There is a LOT that is said about this phenomenon that obviously is happening differently from what some sources say. Kundalini can and does jump around…..it does not always move in a linear upward fashion.
One challenge that face people who do not have a practice and who come to kundalini as “overly mental” or rational, is that one can enter into psychosis or what is called “kundalini syndrome.” It is important to know how to work with the energy so that it can continue to do its work unchallenged by the struggling personality. Being able to know how to work with kundalini is the next stage in the process and it can be a lifelong effort. To learn more about this aspect of the experience, search under Dark Night Of The Soul and about how to cope with kundalini.
Updates when possible. Have you experienced some unusual effects from kundalini that are not here? Your additions are encouraged and welcome!
It’s interesting, I have definitely had a lot of these symptoms…sometimes they last for days and then on another day, my ego is back and I am back to fear mode…..and I just want to get the feeling of the “awakening” back and then another day, it will be with me again. Just like with anything in this dimension….everything is constant change, I just have to trust!
You are so right! Trust for me did not come easy; I held on to the roots on the river bank before my hands got tired of holding on for dear life! Thank you for your feedback, Ilona.
There are more symptoms for me to add. The list right now is a first installment!
Wow, I am so glad to have found your blog through Jane. I experienced a very powerful kundalini spinal energy surge in the course of a very difficult time in my life back in 1996. At that time I had no idea what happened to me. I woke up from a very intense dream and felt the surge shooting up my spine into the base of my brain. Although it took a lot of time to digest what had happened, I do pinpoint that moment as forever changing me from a confused, unhappy, lost soul to, well, something entirely not that.
It is as if I was given the ability to have a meta-view and to see parts of wholes, relationality, in every direction and through every sense and experience.
I did learn years later that this energy is called kundalini and happens to people, either through spiritaul practice, or spontaneously through trauma or other powerful life-events.
Love your blog!!!
Peace,
Debra
Thank-you for being willing to share your experience. I think we have an unusual opportunity in our day to advance our understanding of this phenomenon even more than we have had in the past as the phenomenon itself is changing. MEta-view: what a great way to describe it! As though we got out of our left brain and began thinking a little more with all of our faculties. Left and right, yin and yang. It then expands in dimension from there….Blessings to you in your journey and we have been gifted to live in interesting times! ~Parker
🙂
WOW. No wonder you resonate with my posts. Thank you for writing this, it made all my experiences just suddenly feel sane all over again! I think you’ll like this show my wife and I just started last week. Part 2 is tomorrow night (Thurs) at 11pm Eastern Time/8pm Pacific. Would love to have you listen and even add in, if not tomorrow then as a guest in a future show! http://www.blogtalkradio.com/itsamiraculousuniverseradio/2013/12/20/awakening-symptoms-pt-2-insanities-of-awakening
[…] Kundalini Symptoms. […]
[…] Awakening/Kundalini that we and some others have experienced. We read some of the symptoms from a blog post that did a wonderful job of describing the process in layman’s terms, and we read a related […]
We shared some of your post last night. You can listen to the archives here:
http://www.blogtalkradio.com/itsamiraculousuniverseradio/2013/12/20/awakening-symptoms-pt-2-insanities-of-awakening
https://itunes.apple.com/us/podcast/its-miraculous-universe-radio/id781281782?mt=2
❤
Wind
Oh, cool! I will check it out! Sorry, its been so busy on my end–so busy!
Would love to have you share some of your stories as we move into one-hour segments in January!
I’m game!
email me to discuss!
windwalkerauthor@gmail.com
I am in the process of a full blown kundalini awakening. Mine began with a descending energy spiralling like a vortex in my crown. I was aware of vivid colours and a sense of the world being so much more beautiful. I felt as if time was speeding up. After a few weeks I felt something did dislodge at the base of my spine. This definitely is the serpent rising. I had itching and crawling all over especially in the crown. Felt like my hair lifting. The energies are definitely flowing moving through the nadis I have to say that I would definitely say whatever is happening is working with an intelligence. I have had moments where I have felt ecstatic and other times where I have felt completely worn down drained. At times my crown chakra feels like Medusas. Up and down working its way around my body. I have experienced weightlessness and at times felt dense. Nobody really understands and at times I don’t have the patience to talk about it. Spiritually I have a feeling of a deep connectedness. But feel lost. I know that whatever kundalini is it needs my time and attention. I’m seeing the lights theorbs I am aware of shadows in my peripheral vision. Hearing cracklings, and seeing or sensing spirit. Damn I feel so tired.
It really is a lot to take in in the beginning, isn’t it?…so much change mentally, emotionally, as well as physiologically. Take care and thank-you for being willing to share your story. I think its important as we build a contemporary resource of information person by person. I wish you the very best in an amazing and fascinating journey that is you….that is all of us.
I have been sensing someone but this intelligence inside of me is being gentle but every now and again I get a sharp pain. I’m just carrying on as normal but not really I talk I feel the energy I feel love I feel carried light. I’m having the full medusa effect and it does feel strange, but when it not so potent I actually miss it. I have questioned my sanity once or twice. I work I go out people come to me often for advice. All in all IDE say I’m pretty calm considering. Then I am only four months in. So what’s next.
Awakenings can happen in many different ways. I am a perfect example of this.
My teacher is the energy itself. When I let go and allow it into my life more fully, it gets down to business.
Good luck on your fantastic journey! I wish you all the very best! Thank-you for your feedback and input.
i had the dread with my for a year and a half when i finally let the energy run through me, and when i did i experienced profound bliss and non duality. but also complete fear at the non deservingness my ego felt about my experience. I am now wearing my ego, i hope to find a slow and balanced way of moving into this way of being 🙂
Hang in there! Sometimes I think a big part of this is getting used to it! and surrendering….which has been the one way that has eased it….knowing that it does have our best interests at heart. We all are worthy of this, for what created us loves & cherishes us perfectly. Seeing from that perspective is a game changer.
It is common to find many energy challenges and shifts in consciousness when kundalini has awakening as it triggers a transformation in your perspective and orientation to life. I would like people to know I have just published two new self-help guides for people in this life-changing process based on my 30 years of consulting and counseling with others who are awakening. “The Kundalini Guide” and “The Awakening Guide” are designed to offer understanding, support, and practical guidance on how to move forward as awakening unfolds. They are available on Amazon and Kindle. I am a transpersonal psychologist and non-dual teacher who made this my life work after my own awakening many years ago. My approach is universal although based on clear understanding of meditation and eastern principles about this experience, and recognizes that awakening happens for many reasons, often outside of a tradition or even within a tradition where no one else understands the experience. Thanks for your consideration, Bonnie Greenwell Ph.D.
I had an explosive Kundalini awakening. It was a lightning bolt so big, bright and high in voltage that it blasted right up through me and out of my crown chakra but off to the right, so not centered. My head hurt for 6 long days afterwords exactly where it exited. Immediately I felt bionic and I could have lifted a car if I wanted to. The strength was unlike anything I’ve ever experienced. I see purple sparks of energy just about every day around me in and out. On 11-11-11 at 11:40 am, another current blasted through the soles of my feet and through my body, but it was much better than the one I mentioned above.
I’m only into this four years now and it has completely and I mean completely changed my life. It has not been effortless for sure. The symptoms I like the least is seeing what I don’t want to see through my clairvoyance and inner sight which really has rocked my world more than any of the other Kundalini experiences. Jill
First, thank-you for being willing to share your experience with me and my readers. I know many who awaken keep it all quiet because, afterall, who would believe such a thing? And in hearing it, who would treat you like you were sane? But its huge, life changing, gratifying, wonderful, and sometimes even terrifying. Like life. But on 1,000. volts! Can you infer anything about the energy being off to the right? This intelligent energy knows what it is doing. I have actually been reading on your blog but had not read enough that clued me in that you had this experience. I just thought “this is really great writing…” Thank you for sharing. Many voices = good!
THANK YOU !!! Jill
thank you for sharing…there are lots of people right now who experience the kundalini rise also spontanously like happened to me after some weeks of deep personal retreat in my flat..lot of mental pain coming up and then…the powerful energy started to rise again and again…after that during some years the following chakras were involved and sometimes made me kind of worry with my sanity, also mental sanity, because i even had to make strange sounds…the opening of the heart chakra war accompanied by scary symptoms but it all passed… right now the energy flow is almost constantly present and at times it feels great, at times it seems i have to explode… many people sense this and it`s good to share, being relaxed and thankful for that great gift..
You are so welcome- thanks for sharing, too! I think that in the West we need to consider adopting some more aboriginal methods for helping to frame our experiences a little….because I think they work! Healing using archetypes, vision quests, going into the “underworld” of the subconscious to dig out the old junk, to heal the rifts….the magic of our creative minds is boundless I feel. When we awake the guru within becomes so important. I read what some gurus say and its all good, yes, but nothing beats the still silent voice of knowing within as we each bloom. Thank-you!
Nice to know more people that had the same experience. My awakening came about year 1999 (26 year of age) and it was from below up and all around the body. Extacy, libido, heightened senses, seeing organs inside body, and a vast field around me for like 2 months. Then I cam into a “hell” of darkness for about 10 months. But the year after the energy returned suddenly after a special dream. I dreamt about 7 stars in the firmament and a flaming sword descending from these starts into me. When I woke up the energy this time came from Above (trough my head and descending all way down to my feet). I was terrified that the energy would leave me. But instead it stayed with me, expanded more and more as days gone by, grew like a holy yeast. It was incredible! Like having infinity under, in front, above and behind.. And the aura of energy and light was vast. Nowdays (being 41) I have not this extreme energy, but trough change of diet, meditation, etc., I am aiming at regaining all this. Its just a paradisical state..
Oh yes! And who would believe this? At first it seems one way, then it grows, evolves….and boom….we are at another place. Consciousness expanding, clearing, building bliss. It is at first for some a curse because of how hard it is…and then it turns into a glorious blessing. We need to learn how to make this process easier….but not a eastern or western dogma or system. Maybe it just becomes a kind of coming of age for us? There are sooo many people going through this, Jonas.
I had an experience with FOUR stars that all descended down into my inner vision (eyes closed) and then all shot off in different directions….I thought, “I killed it” but later, many months later, after slowly conditioning my body, it rose and poof! Life changed forever! Thanks for sharing, Jonas! And all great blessings to you! You are living beyond all limit.
Hi
I dont know if i am going throug this phase or not but from couple of months i have been forced to look at the clock which says 11:11 or 1:11. Even i asked one of my collegue if she experienced such thing and surprisingly she said why did you ask because i am shocked that no one asked me this before and my lucky number is 11 and since then its not only 11:11 its 2:22 everywhere my computer my phone and i feel some of the tingling at the outer corner of my left eye crawling under my skin and continous feeling if someone is sticking finger in my spine like poking it . I am not clear about this. Is this kundalini awakening. Sometimes it got me depressed.😞
What you describe sure has the ring of the experience. The differentiation some want to make, Sandeep, is whether this is a full-blown awakening of what some call the kundalini shakti.
The way I have come to know and experience this force is that it is in everything, sentient or not. It is life force, chi, or prana. When enough psychological/emotional material is removed or resolved, there is a natural flow of this energy….which should illustrate to us all of how blocked we all are here.
So you may be close to that threshold, getting a trickle. Does it turn into something more? That will be up to you and how you progress. It is like removing debris blocking a vast reservoir of energy…..which is daunting to consider that you might be facing a rush or flood in the future….but in truth,this ocean is who we all are….we have just been sequestered from it that it makes it seem so new and uncertain to us.
If you can, I reccomend anyone facing this to identify those people in your life who love you for who you truly are unconditionally because these people will most likely be the people who will sit with you in the early morning hours, unjudging, being a welcoming presence to some new, perhaps unbelievable happening in your awakening.
Barring that, though, new people and resources will have a way of coming into your life.
I wish you the best, and if you need ideas on resources on the web or ways to cope and support this marvelous eventuality, please let me know if any of us can be of assistance.
Hi Sandeep. That is a good question! What I observe and know about this is that kundalini is itself prana, or life force energy, so it is with us all the time. The only difference in awakening is that enough material within the self is dislodged, dissolved, or moved enough to allow for the conscious awareness to feel it in a much more obvious or dramatic way. As a result, I do not ascribe to the idea that kundalini is just a thing that suddenly happens; mine did not suddenly happen but was the result of six months of many symptoms that came and went. I didn’t have enough to go on to pin this to anything, so I remained uncertain for this six month period. It is hard to say how long someone would experience symptoms in this way. It could be months, it could be days. It all depends on what lies within you and how it is resisting or allowing the awakening from happening. My personal advice would be to not engage in a lot of deep meditation unless you feel that you really are ready for it, since meditation can open the doors to it more readily. If you are ready for it deep down, nothing will keep it at bay. It will be a journey that you will embark on. Having as many resources at your command will be helpful. Having a life situation where you could take off time when needed can be helpful. We once had ashrams for this, but nowadays we work many jobs and are all so busy and distracted. Personally, I think in the West we need resources that will make it easier for people going through this. Perhaps like an ashram, or retreat that is naturally supportive and filled with people who know about this.
It is obvious to me though that all of what I was feeling WAS kundalini, but in the same way that water has trouble getting through a pipe that is clogged, so too does kundalini flow in a much slower volume until something gives and the larger flow is initiated, which we identify as the “rise” of kundalini which most people identify as “the” rising. In almost every case of awakening there will be an environment within the person in the years or months preceding the rise that has the person questioning their place, what life is all about, and “is this all there is?” This leads most often to a softening of the self and if lucky, the removal of enough emotional or mental blocks to allow the flow to be more pronounced. It is as if we have been riding in a car that goes 20 miles an hour for all our lives and then something gives and the car rev’s to 220 miles an hour! Big difference, and a noticeable one too!
So its quite possible that you are experiencing aspects of kundalini as certain symptoms. If you are, the single best thing is to have a way to center and ground yourself. This is a very simple practice that nearly all meditation methods will teach as the first things that you learn how to do. Centering is as simple as full slow breath, which is calming. Grounding can be done through visualizing your energy or awareness going down into the earth. This practice will normally make you feel calmer and more present in the moment at a time when your energy of feelings may feel more chaotic or strong.
There is also a lot of other practices that you can perform if the energy gets stronger and goes into a full awakening. There is something called “safeties” which are simply a method to work with instead of against the energy. The Hindu tradition of kundalini yoga has more to say about this. In my practice what has helped me the most, and is the simplest, is surrender. Either you resist the flow or you go with the flow. When I resist, the energy gets hard and my thoughts can go dark. By breaking out of resistance and fear, I find that the energy changes dramatically since it flows through my thoughts. You have complete control over the character of the energy, but it can take some practice. Either you trust that the energy will never hurt you or your don’t. If you do not trust in its beneficial nature, the ride can be hard. My experience is that this is a blessing, not a curse. But the change is not something you think about, or talk about; you BECOME it from the tip of your toes to the top of your head. You can’t pretend this into being. It is a path of authenticity in becoming.
When you feel resistance, shadow, or dark moods, this is always your own stuff. Look at it, feel into it, and ask yourself where it is coming from. Here is where you begin to rely more heavily on your own intuition. If you don’t have much experience with doing this, now is the time to start. It isn’t like you will “break” or destroy anything, and it will teach you how to use it more effectively by learning how to FEEL instead of simply rationalizing in a more externalized way. If kundalini is strong, the intelligence within it will help you tremendously in identifying the stored material causing this and will “churn” you and help the blockage to be removed. Sometimes being able to look at all of this an observer can be tremendously helpful because you are in that moment no longer so wrapped up in the feeling but observing it from a different vantage point, which can sometimes be the higher parts of the self. This can require both surrender and humility since there seems to be something “else” in you at work. Let it do its work. In time, you will learn by trial and error that it indeed only has your highest at heart.
Sorry for going on for so long, but I think that if people who are beginning to go through this have the resources at their command in the early stages, it can make a big difference. There are stages to all of this, so the early stages can be different from stages a few years later. For me, kundalini continues to refine and teach me layer by layer, how to be. I learn and gain important things along the way that help with the deeper material that remains.
If you are going through an awakening or the foreward edge of it, one thing I would suggest is some self reflection on all the things that bother you most as well as those relationships that give you the most difficulty, since these will always bear on the blocks that you have within that kundalini will kick into high gear if it does “rise” more fully. It is easier, some say, to resolve these hard places before kundalini accelerates everything. Seek to find authentic forgiveness for others and most importantly, yourself, since how you feel will always be based on your own insides. Anais Nin, the writer once said that we see the world as we ARE rather than as it is. Clearing up this material will naturally make for a clearer path for this energy, which will have fewer obstructions. Having these obstructions can lead to dark moods or spaces. They will likely happen anyway because we are full of this material, but you could save yourself some challenges later. But either way, kundalini will seek to help you to resolve them. I sometimes think that I was so hard headed that only kundalini was strong enough to do the work I needed to do before it ever came along. 🙂
Good luck, and remember that if you are experiencing the forward edge of kundalini, it will likely do what it needs to do as it needs to do it. You might get small symptoms here and there. For me, the tingling went on form months and it FELT like it was softening me up for SOMETHING. I also had strong third eye experiences, which is a big event in awakening since so many experience this early on, even before the “rise” of the energy up their body. It knows what it is doing. This is very good, because it always has done exactly what needed to be done at just the right time. It is intelligent, so a little trust goes a long way. And if it does develop more, come back and share your own insights with us!
~Parker
Hi, How long does a typical Kundalini surge last? I experience sudden surges of energy up my spine in my sleep that makes me jump out of my bed. But I have read of people saying that it surges for 9 hours or 24 hours.
Hi, M. If you are mentioning the initial “rise” of kundalini as a symptom, there is not any one way or duration…..although most seem to experience a momentary rising up the core of the body along the spine. The character of this rise can vary widely, too, from person to person. Me, I just felt a serpentine force that felt like it was pushing against something as it rose was how I felt it. Others have felt something like fire or the sound of jet engines, or a sublime sense of bliss that grows and expands. Some feel fear. Some will feel it happen once, some will have it happen a number of times, as though it is blazing a trail within. IT does what it NEEDS to do, it seems, to clear the light body and self so it can “take up shop” and do its work, which is your work. I tend to feel that this surge (s) can be over a period of time. As for it happening again and again, I have not experienced it after the two risings that I felt in my body. Some feel a rising that may not be complete enough and so a day or two later, maybe even a week later, it rises again and more fully.
From there, though, it then expands and gets to work. After this, the force is most usually a part of a person’s life from then on. Chop wood, haul water. Lovely water, wonderful wood. 🙂 Keep me updated about how it works out for you. Trusting it is the one thing that led me to a place where “it” would teach me in a sense…..if it happens you will feel an expansion of intuition. Not all-knowing, but within the energy is, I have found, a vast amount of information….which if I were to talk about it outside this circle would probably make people feel like calling me a kook. But not. Some people say not to meditate during strong kundalini, but what I have found is the meditating has brought the energy on strong and it was THIS that actually helped to clear the blocks in ME that were serving to distort the energy and to keep it from being so turbulent. In time people will see that this is the natural state that we have simply not had as part of our experience. It is now time. It is a blessing….that is a lot of work, but the very best work.
Must have lost your original comment….read my reply above. While kundalini awakening was a sudden event in one way, it was also something that was seeping into me over many months. I am of the mind that this is simply prana that will effect some very real changes in the body and correspondingly with consciousness….hand in hand….and life force is hard to put in one box or another. What we call kundalini is merely an abundance of life force. The hard stuff, though, is the effect of the energy stirring you inside. If you can trust it, it will always bring you the best, even if it takes some hard medicine. Don’t let it get you down. In time, you will see it as a blessing. And yes, the time “syncs” can be a symptom along with inexplicable events, symptoms, etc. Depends on you and the strength of the built in resistance when, how, when, it comes to be more obvious part of your life. Blessings to you! Just remember that we each have a choice in how we feel….our greatest enemy is ourselves. Surrender is the single most powerful tool in ALL of this. Trusting it is big.
Excellent summary of the many different experiences that are reported to occur as consciousness awakens
Thank-you for the feedback, Spencer.
This so resonates with my experience! I am so grateful for your vulnerability to share your experiences! 💜
I’m glad to hear that, and thank-you for your feedback and your follow. I see you have some very interesting ceremonial magic happening on your blog!
Very enlightening piece that perfectly encapsulates what many people are going through right now.
I connect with many of the symptoms that you mention, however for me personally the toughest part of the kundalini awakening is letting go of the sense of ‘I’ that I had built up for so many years. I felt so comfortable in the perceived knowledge that I knew who I was and what I was doing that derived from my ego. Each day that goes by now I feel more and more expansive and limitless as I no longer pin myself down with limiting thoughts, images, and expectations.
I look forward to reading more of your posts!
Thanks for reaching out. How wonderful that you have been able to move through this issue with ego. It was hard for me…but once ego could go to the back of the bus, oh my goodness, such relief with kundalini! Things sped up or got easier after that! So glad you stopped by and were willing to share. I look forward to reading what you have written too!
Thank you❤️❤️❤️
You are welcome, Nina.
Hi
In my case it started from top (crown chakra) and gradually has been clearing all chakras and body. Few times it surged up through sushumna and reached solar plexus then i wasnt able to be active in normal life for few weeks (i was to sensitive for smell taste vision, electricity and chakras i felt like something you can touch. Everything around seemed to be an energy. Additionally i had couple of bliss state revealing some “rules” about life world purpose and onness. Its not easy follow this changes but it is worth to suffer little bit 😉 glad there is more of us.
It helps to know that this is indeed normal and something not to fear. Thanks for reaching out! Blessings!
I ended up here doing some more research on what’s happening to me. I’m no stranger to the spiritual, and I was no stranger to the concept of Kundalini.
Feeling it happening, though, was a different story.
It’s started only a few months ago, with surges of energy down my spine. The first chakra to be “tickled” was the Sacral, and I still feel energy moving there (now we’re onto the Heart chakra, it seems). Since then, it’s been quite a ride. Flu-like symptoms, shadows at my peripheral vision, seeing orbs of light, feeling the “supernatural” much more clearly. Pains, involuntary body movements and jerks. Emotional rollercoaster. You name it.
Some days I feel like I’m going crazy, others I feel so tired I can’t move. Insomnia haunts me, and some days I’d do nothing but sleep.
It’s not easy (and I know it’ll be probably going on for a long time), but I still enjoy it. It’s definitely worth the discomfort.
Thanks for sharing your experience, it’s nice to hear/read from someone who’s been there, done that.
I am so glad you could join us for the wildest ride in the whirrrled. I just wrote a reply that was this long ramble…and all I can say is always seek the love in each moment with your life. It was love that sat at the center of my experience that helped me through so much change. Sometimes this love would move people I thought I needed out of my life. It’s worked out great in so many ways but there’s still more work to do.
Welcome!! Are you writing about your experience on WP?
I’m not, but I’m keeping my own diary to keep tracks of what happens!
Thanks for the advice, much appreciated. I’m still learning how to deal with the whole thing, and trying to work on my blocked chakras (the heart one seems to be stubborn like that). But yeah, I’ll get there 🙂
I just find it a little odd how it all started without me “asking” for it, but I guess some experiences might have triggered it.
I’ll definitely read more from you, I find your posts really interesting!
It seems we don’t ask for it. I certainly felt that way…until I realized I did stir the depths (unknowingly perhaps). A journal might help, but I always felt like….the life or view from my current window was probably going to wind up on the dust heap the next day…so I often wondered if I wasn’t just keeping an inventory of the grave yard inventory. But it did remind me of how blistering fast parts of it was. In fact, I was in the glass studio going through a color order when I came across my notebook in one of the boxes in the gallery. The seed of it was there, I managed to survive somehow, and my life is on a different track…the right one for me and my heart. And still, this makes strangers of us in many ways.
I do like to read writing that helps open me. Rumi, Hafez (?) as well as people like us who write in the day to day here. I look forward to reading the story of your journey.
***”Seeing lights (phosphorescent glows in the room at night, on the walls, etc)”….I have absolutely experienced these! Has anyone else?
Me! Early experiences of a range of bizarre open-eyed effects, and also star-burst effects with eyes closed from the beginning to present — now ten years in.
Hi
I have experienced Kundalini for over 7 years. What is strange it was triggered by massive depression and crown chakra opening. My main issue is swollen sinusses. I came to the conclussion that strength of flow purposely closed them to protect me from madness and death. (I had lost nearly 15kg in week). I have read nearly everything about K on Internet but i can’t find a lot about sinus issues and relation to ida and pingala channels so hopefully you can give me some advice.
Just tossing things out there, which may or may not have correlations…
I have noted sensitivities and allergies concurrent with K. Now, the question is, did I simply develop this intolerance to certain things after years of exposure, or was kundalini involved? It’s hard to say since there’s so little data to pull from. I do know another person who is K active who has unusual sensitivities which she feels was brought on by awakening.
That said, I will also add that I don’t get sick anymore. Except for my sinus issues. But is this a k thing, or is it because of my own Byzantine sinus passages? I can’t say for sure.
My advice is to treat it like any other physical condition but not over react or medicate. Try a neti pot, with warm saline for starters and see if that helps, but as with anything, take it slow at first. Then, Id see if you are now sensitive to things in your environment that you weren’t sensitive to before (allergens for example) and steer clear of them.
The body does go through adjustments, this is certain. Lives change, and this includes food, people, places…I think the best thing is to keep observing and gathering information and share what you have learned. Hopefully others reading this will feel moved to share, too. Together, our collected observations could help clarify why some things happen to us as they do.
I will give a try. I have already tried lot of herbs but noticed sinusses release some “crap” on its own independently if i use sth or not.from time to time i hear pops in my nose and strong pressure. I remember that massive stream of energy falling down my head deeper in to my brain caused increased level of mucous,Mental disorientation and fear release.
Oh yeah. And the other side of this, which you bring up is the whole mucous issue…which seems gross but shouldn’t be glossed over. The energy…its like getting zapped all the time, a new line of energy being switched on, and the body I think is just doing what it can to respond to a new environment.
Sounds like your system is sensitive in your head area, and you might have ongoing issues until you can find what helps you mitigate this stimulation. Your body is probably doing what it can.
For me, it was, and is, my gut. All of it was affected. Increased mucosa led to nausea and everything that comes with it. It was two months before the full-on “rise” of the energy and I was getting “sick” but it would come and then go. Weird. I took Pepto Bismal and symptoms would go away until a week or two later when they would return again. I went to the doctor, he found nothing. Then the energy gathered itself and everything changed. I didn’t get diarrhea like before, but still a lot of upset, and I’m pretty sure it was just increases mucous lining my stomach and intestinal track.
I think this correlates to how energy is blocked in different people, and for me, I have had a lot of emotional issues surrounding my will (solar plexus) and nurture issues from childhood (root and sacral). This is all energetic experiences putting me solidly in the emotional range. Once you go above the heart chakra, the energy is less about emotion and more into perception, observation, and processing cosmic mind (crown). I would wonder if you have found any issues surrounding the chakras in the head…third eye, throat, maybe even crown chakras. You might feel tension, pressure, pain, or other effects as a result.
And then the job becomes one of learning to work with the energy to let it bring you to a new place of stasis or balance again.
Chinese medicine can often be informative, on the energy/meridian side of that modality. It might offer you clues to how you might cope better as you move along with this new way of life. Always follow your intuition, of course, and feeling cannot be underscored enough.
I have used an old remedy with my neti pot which is made in the U.S. called Alkollol. It’s not spelled quite like “alcohol” but is close. It is a combination of herbs for reducing infection if your sinus trouble leads you to sinus infections. This is the ONLY time I ever get sick now, which is from those. But if you get some, dilute with distilled to test to see if it’s right for you. It has some…ecucalyptis in it, which is a bit much for some people. I find that I like it since it nips infections in the bud if caught early.
I’m traveling right now, if I think if more, I’ll just keep adding! Hope it helps.
Oh, and I would also ask what you thought led to the crown chakra opening? Was your depression triggered by something that may have caused you to push beyond it into awakening? A lot of people find themselves asking some basic questions with the self finding itself breaking through to the other side of what was a self-imposed limitation of some kind…
Hi again
I don’t know why, but my comments are not appearing.
I had few incidents with crown chakra in the past before full blow. There were small opening felt like 2-3 cm pipe on the top of the head releasing mental “fumes” .mind in this state seems to be ungrounded hanging between physical and spiritual world. Main problem and chalange is to be aside of this stories poping out because its really easy to fall into them. Im not surprised that unprepared body can lead person to madness. After full blown i didnt even know who i was especially looking at the mirror, stories flooded my mind and only two things helped me in going out of it. First excercise: observe one point on the wall and let mental pictures flowing.second one just focus on sounds around you,even flush of water in toilet bowl… Thing is mind can’t focus on more than one thing and trust me its lifesaving stuff. In the meantime there is more issues but its for another time,hope it will reach people needing that advice in hard time. Sry for my english, i live in UK but not eng by origin 🙂
I’ll check, but all of your comments were approved (my settings on the blog are set up so that once I approve your first comment, all others are automatically approved and SHOULD be coming through the system without any action on my part)…but I will look and see.
Probably it was temporary error, now seems to be ok so no worries i will double-check next time
Hi again
I have quick question about K transformation and energy flow through hands (right). In the last few days i can feel pressure in my fingers especially thumb and index finger. Joints are in pain little bit swollen mainly at night time,at the day everything seems to be fine,thx for any advice.
Hi. What was your question, exactly?
So one thing to bear in mind is that for every appendage, for every piece of the body with any appreciable mass, there are two lines of complimentary energy that runs…the solar (masculine) and lunar (feminine). This happens up the torso, but the same principle is true for the legs, arms, toes and fingers! So what is agreed that happens is the two energies “flip” or go into what I call a flux point where positive and negative are negated and reestablished again but “flipped” to keep the dynamo of the energy body going.
It’s possible you are having energetic effects, but bear in mind that there are a lot of processing that happens at night especially the liver. I’d be careful to rule out anything that could be impacted physiologically and not just a form of “referred” discomfort or pain from the ghost of something energetic that flares up at night. Arthritis as well as gout should be ruled out, and I would be careful about a 9th cervical vertebra being out of alignment, because that is the vertebra that if out of whack, can cause a pinched nerve, which results in tingling, pain, as well as numbness (but this will tend to impact thumb, index, and some of the middle finger).Once you have been able to eliminate the physiological stuff (seeing a doctor if you must—Im not a doctor and am tossing out information potentially germain to your situation, but don’t let it be any substitute for a check up or diagbosis). Once you have eliminated the physical, you can move on to the energetic and this can be easily done with a trained energy worker. I would then consider seeing an acupuncturist and see if your hand responds to moving or opening up points along the meridians in the hand. Your practitioner will be able to tell you if it’s based in energy if your trouble or discomfort happens to coincide with well known accupressure/puncture points. If so, the practitioner will likely try to open the line (s) by opening and moving the chi up and down-stream from the points of concern (most likely). Another route is a body worker who doesn’t do acupuncture but massage instead to move blocked energy.
If you are familiar with self massage, you could try doing that. I have had a few cases where pressing into certain areas along a meridian helped flush out the old energy. It’s on your yang side, so if it’s energetic, it’s coming from there. Take a look at an acupuncture chart. You might be surprised at what you find (If its energetic). I had an issue on the inside of my knees after flushing blocks from sacral and root. The spot giving me issues was at an exact acupuncture point! Chakras all through the body, just smaller in appendages (think of your finger as being a mini version of your torso and you can get an idea how this system repeats itself to provide balance to the system).
And if I happened to answer your question, great, if not, let me know and I’ll be better able to assess if there’s anything I can think of to suggest or add.
I have read little bit about fingers and relation to main chakras. Its looks like there is problem with root and throat chakra. I have been sweating a lot in the last few days, additionally with hot and cold rushes. I can sense vibrations and pressure located in throat and neck joint. After years living with k 24/7 im sure it doesn’t require doctors check but it is wise to advice contact with GP. I will look closer to acupuncture (massages) maybe its time to learn it and use it to remove some blocks from my body 🙂
It’s all interconnected. Something you release in, say, your upper arm will highlight and put pressure on a small block in the hand, which you couldn’t feel was even there prior to the release in the arm.
I have had a release in one area result in releases in other areas, or a heightened awareness of blocks elsewhere.
The system that is the naddis in Hindu or meridians in Chinese are made up of energy that is aware. It’s work is to be aware. It senses inwardly as well as outwardly and it shows no sign of being limited by time or space in its sensory capability. The more blocked energy that you clear from this system the less emotional challenges you have and the clearer you can be in your inner sensing (potentially—I see people every day remain unaware or unable to utilize their gifts).
Oh, also, hot chi is a sign of healing. Don’t interfere with it, it will help burn through blocked energy. If you want you can try meditating while bringing up the throat chakra during meditation. I find simple questions asked in the mind often bring insight, sometimes during meditation. Likely some resistance from an unprocessed emotion having to do with your feeling like you can speak up, or be heard. But meditation and asking questions without an expectation of anything coming from it has been an excellent way for me to get more insight on an inner issue. You really have to be neutral or at least not getting in the way of the information coming through. If you can learn this way of using the intuition you can get worthwhile insights very often.
Slip of the finger “neck joints”* – shoulder especially right one 🙂
Sometimes misalignment of vertebrae…neck, or back issues, can be the result of how we hold our bodies. This means that the muscles are often pulling to tightly in one direction or other, resulting in this misalignment. Shoulders, so close to the heart, are often “protected” so that these issues may have to do with the heart chakra or closely related.
Meditation with an awareness of breaking up the armoring that is often in the heart region is helpful. By using breathing, you can both bring in prana while opening up the chest area. When you focus on breath while breathing long, slow, and deep, you can feel the stimulating and healing effects of prana. By becoming aware of how your body feels at an energetic level, you can more quickly move this blocked energy.
I got Kundalini surge about six months ago by same method as you told that’s integrated yoga approach regularly for one year and sexual yoga for additional one month. But how could I get full blown Kundalini surge after too short practice. It’s a matter of research.
If you are asking me, based on my experience, it is possible for anyone here to return to one’s own native primordial state quite easily using the right methods that effectively rouses the real that is in you. This isn’t just some smart word play meant to confound; it is the general state of the world that is confounding, people unawake, not aware of how things can be, perhaps ought to be.
That said, this life is good for preparing us so that we might become more mature, prepared emotionally, physically, even intellectually, for the experience of awakening, which I described to a friend as being every bit as transformative as puberty. We prepare for our adult lives, which puberty is a part of. Why not the awakened state?
Thank you for reaching out and sharing your experience.Hang in there; there are blessings that come once the shadow work is done. Check back and let us know how you are doing.
But I did a mistake. I dropped down Kundalini forcefully and prematurely. It was quite scaring scene. I had not read or listened properly earlier that Kundalini should be allowed it’s own course. Now I don’t know outcome of this disturbed phenomenon. Whether it will fulfill it’s deficiency spontaneously with time and continued meditation or another fullfledged Kundalini experience is needed without being disturbed
It is only fear, the result of fear. Your task in part of this is realizing that nothing about this can truly hurt or bring you harm. This is one of the most challenging of processes—there is nothing idealized about it…it is what is real. So your fear will appear real until you learn that it is bit one level of many levels of knowing and realization. Kundalini is so strong…it can be scary how strong it is, but I learned, as will you, that it never ever harms. It heals. It will take time to trust that this is so.
Don’t be afraid of its taking you apart. It did me. It was hard, but I promise, the force is intelligent and compassionate in an unyielding way; you will never lose what is truly you. The rest, it will clear away…and it will be such a relief. You will get very practiced at letting go! But in doing so you signal to the universe that you are ready for this.
So I was shown in the early stages once my third eye was fully activated, what this force meant to do in my life. It showed me that we would work together to release so much pent up emotion, hurt, misgivings. It showed me a path through eliminating karma. It can happen just as fast as you are able to let it go.
You really are blessed. That may not calm your nerves right now, but this force can be seen as enemy or ally. If you fear it, it will seem an enemy. If you feel fear’s opposite, love, it will be your ally. Learning to trust it is an important first step I think.
Gopi Krishna wrote a well known book on his experience. He believed that he didn’t raise kundalini correctly and began feeling like he would die. But there is no wrong way; kundalini only exists when the two opposites in our bodies merge. Kundalini IS the union of the masculine and feminine in us, the solar and lunar, the receptive and transmissive, the rational and the intuitive. It cannot exist without the other. The fault is not with kundalini. And if you become it’s eager student, it will show you your own misperceptions before casting them aside. So ask yourself why are you resisting? Take some time, grasp the thread of that fear and then follow it intuitively, perhaps in total darkness, like a blind man using a rope to be guided to his destination. By allowing yourself to really feel deeply, you will be able to navigate your subconscious expertly and find the genesis of your fear and finally root it out. On that day you will feel so full, so satisfied. But you must learn to be all that you can be in your process, a little victory at a time. You would not have awakened if you were not up for this. You are not broken, not did you ruin or break your process; breathe and embrace your seeming broken parts and let live conquer and heal. Sometimes love is soft, sometimes it is a fire. My very best to you!
But description of Kundalini isn’t clear at most of the places. I was contemplating on my twenty years past grandfather through Kundalini yoga. He appeared as fully physical and real inside my mind with Windy neuronal chaos, blasting head pressure, absence of all other sounds, all physical outside scenes inside my brain equal to and along with Kundalini. That grandfather image had become actually Kundalini. How can grandfather be fearful. But fear of health problem like brain haemorrhage, heart troubles etc. I pressed my forehead and tried forcefully to return to my normal ego. Kundalini dropped slowly to forehead, to heart area and finally to naval area. I had Known my mistake enough earlier and tried fully to lift her again for she was so blissful, but failed. Although she was enough intense still and appearing as soon going up. Although I lifted it to brain, but it wasn’t awakening lift, it was ordinary meditation lift, as we do daily in Kundalini rotation. I think, had I known little bit of idea about it in advance, I would never drop her prematurely.
I’m not sure what you mean by “grandfather” but it is not kundalini that has the fear, it is we who feel fear and often contract back into a smaller sense of self and can begin cutting off the flow of this energy in consciousness.
Kundalini has been known to initiate and then for seemingly no good reason, go away. I have my own thoughts about why I think this is so, but I know that in large part it is based on my own experience, and my experience is JUST my experience.
I have found that when it comes to explaining or describing kundalini, there is a lot that is known in the older classic literature, but it is subject to the range of sympoms that manifest for a person or group of people. Someone from the West might not have the exact symptoms as someone from the East. You do not need to have every symptom listed to have kundalini. I have had numerous men from India come onto my other blog and politely tell me there is no way what I have is kundalini because, they go on to explain, I did not receive darshan, or because I do not have a guru, or for some other reason. This is the bias that exists and I see it everywhere, even here in the West in plenty of other ways. So? Don’t worry over what you have is called. If it is kundalini, you will know. In time it will show its range of symptoms as those that will manifest in you (and may not manifest in others).
I personally do not see how it could go away after it has risen. Something happens to you, changing you forever. It sets up a new type of wiring inside of you.
When you felt this energy rise in you, were you aware of a feeling of something being pierced along the route of the energy as the energy rose upwards (it can also come from the crown down to the root)? Kundalini most often is sensed as piercing each chakra, each major chakra center in the torso. It feels like something that has a slight resistance, giving way, a piercing but with no pain whatsoever. Did you observe this?
If kundalini did indeed drop for you, then it may be that you simply are not ready to properly maintain the intensity of the energy, and there is a reason for it. I can tell you that I awakened the forces that brought kundalini to full fruition in me five months before the energy rose in me. I can point to the very moment when the energy began to move and build. But for me, it had to build. The pot had to come to a full boil, I guesws you could say, and this took me five months before that happened. All the while the energy was doing something in me, moving here and there, turning on for moments, then turning off. It was a period of what I called, “high strangeness.” I was having strange dreams, very unusual experiences related to sounds and lights and events. I was feeling things I had never felt before….all of this before the energy “rose” fully in me. I know that the energy was getting me ready, preparing me, you see. Once it had done all that it needed to do for me, I felt the energy move from my skin to diving into my belly button. It was completely silent for about 24 hours before suddenly and without warning or provocation, it rose. This is not a textbook case of kundalini rising, but I ask you, what case is textbook? Each of us is different, so I would say that you should simply wait and watch and continue with your work and if you have a meditation practice, continue with it. You can focus on the third eye, a powerful method for activating that center which can often activate kundalini. But not always. There was a meditation I used that certainly helped me attain the light that led to the rising event later. For me, it was a series of things that I did in turn that all felt like were the perfect thing for me to do to arouse kundalini. It feels to me like the universe was conspiring to lead me to awakening.
In truth, once you clear, open and activate the major chakras, this will almost always result in kundalini becoming active. Once you have done the work of clearing the nadis (नाडी) of the blocked energy, it will rise.
Six months is not long. I was prepared on my own by the energy for the rise of kundalini. This happened because the energy knew I did not have a guru who could help activate it. I was doing it on my own in a way that in India would appear highly unconventional. But so what? The real problem is in arousing it too soon and too strong. I know one such person who became psychotic and suffers to this day from the fallout from what I have always felt was a premature arousal. I was there for the awakening and knowing this person I can say that a little more work could have helped considerably in making the awakening smoother. I did not have a blast up the spine, mine was calmer than most others I have read about. Calm is good, and it may be that you need more work and that this is for you the perfect way to get used to the energy. The heavier stuff comes later, as in weeks later where the darker aspects of the self begin to be felt and dealt with. You may not have reached that stage, and there may be a reason why it didn’t last that long.
Be patient. I suspect that in another six months you will be back with a different story to tell. Wait. Be hopeful, but be open to any eventuality. I don’t think this is the last you have heard from this force.
I absolutely agree with you. I speedily chased Kundalini through powerful sexual yoga as said earlier, that’s why I had no time to be accustomed to that. Now I feel slow transformations inside me towards next event. Yes, Kundalini Water goes on heating slowly and slowly to become boiled, thereafter again start heating from the start, not boiling suddenly to awakening. We can concentrate on anything to make that as Kundalini, so I concentrated on my great grandfather as that was easiest for me, who was a spiritual master too. Yes, ego tries to contract as we are habitual to that. I felt as I became lost in the imagination of Kundalini and my ego dissolved inside that completely so that my ego had become as universal ego and one with all the visible sceneries too
But it’s true that guru is must. Although it’s not guru but definition of guru that is contradictory. We should concentrate on mental image of guru. It’s right, but making mental image of anyone so strong isn’t an easy thing. We have to pass precious and lot of time with as perfect true love as possible, to make anyone reside permanently inside our brain. We have to sacrifice our choosiest thing for him. Then he becomes our guru and than concentrating on him is easy and fruitful. It is scientific fundamental overall. But making anyone guru for eyewash or formality is worse than making no guru. So, a little child can be our guru if we love him, but a world famous man can’t prove as guru if not loved. Love can’t be produced forcefully. Although, love can also be produced forcefully through taantrik ways, same way the guru. Great thing about Tantra is this same. It happened to me. My guru appeared for me from nowhere through the great attractive power of tantra. But I don’t know on what thing do you concentrate. Focused concentration is must for Kundalini awakening. If you want to keep secret, then don’t worry but at least you can assure me that you also concentrate to rule out any another bypass method for Kundalini awakening.
Somehow, I missed your comment! I concentrate on the energy. I follow it and it grows, expands, moves until I reach an indescribable state. I think that it is a form of samadhi. But one thing I used to think about it was that it needed a focus (is this the same as your comment about focus?), but I slowly let go of that and began alliwing the bliss just be the focus and end. Without any need to make it be anything or do anything beyond incredible bliss, I learned to be more and more still in my thought or thinking about the bliss. Then, going beyond needing it to BE for something, I realized that this is a new normal, a new baseline. So I can experience this without disruption, even during difficult times or experiences like that which would cause the bliss to stop. I think I might have worked through some very basic things over time and got to a new level perhaps?
Anyway, I hope that makes some sense. Now I will also say that while I feel bliss, I also can focus the bliss into a lot of different things. I can become very creative…no end to new ideas, or it might be through other ways which are all very natural. It seems to tone my body in certain ways. I don’t really get sick, not since the energy came the energy came.
The Tibetan Book Of The Dead prescribes focusing on a great teacher who you know has attained a lot in their time on earth during the process of their death as a way to insure that one will reincarnate with a greater capacity next time to attain similar things. Maybe kind of related? And maybe your great grandfather IS helping you? How beautiful would THAT be? Maybe you and he share qualities in your lineage!
I have been reading on your blog and it has been very interesting. There was a time when you had to buy a book or two on the subject, but now there are so many of us…its no longer a great mystery. Now it is just a mystery. 😃
But I think that as much as powerful, shocking and experiential is the Kundalini surge, that much beneficial it is for we have to keep Kundalini image in our mind every moment and it’s common worldly observation that as much as experiential a thing is, that much strongly that thing resides in our mind.
*let love conquer and heal
Thank you friend for reading my posts. Yes, you are right. Awakening is not a mystery now. It is the dedicated effort that is needed only. I hear abstract of Tibbetan book of dead from you. Quite insightful for me. will try to read the book if time permits. Matching to my case exactly. I feel myself as my reincarsated grandfather. Oh that is the secret revealed now. right, bliss can be focused on anythuing. however feel that my non-duality produced bliss gets fixed on my kundalini itself. may be that kundalini is too strong. especially when i am cut away from the gross world due to any reason. however in worldly mode that bliss can fix to anything. however, i try to focus that bliss on kundalini during meditation or enough free time. i feel more spiritually filled up when i focus bliss on my kundalini.
I found the Tibetan Book Of The Dead to read like a mantra, things are said over and over, lots of repetition. I felt like they could have daud everything in a fraction of the space, but I think I understand the purpose of it being written that way.
My experience has shown me that my mindset determines the experience, so now I do my best to surrender to it in order to be more like it is, to be its eager passionate pupil. This helped me a lot, along with the help I have received from teachers that have come along just when I needed it most.
Do you think that you were your grandfather in another life? Or does it feel more like he is there to help you through his bond through your family line?
It is not so. I was not much affectionate to my grandfather. but when my girlfriend took settlement in my brain, then he was pulled towards me. It means he was liking my gf in my mind. lol. An inherent tantric secret. this is samadhi transfer and samadhi amplification. There appears no other proof of incarnation at present. It is just so simple. but i am still doubtful what is the form of your energy on which you focus? How one can love energy and focus on it without it having form of a too beloved human being?
I dont find detailed literature about concentrating on the great teacher etc. on google. If you have then please provide me. Thanks
I think being used to being physical creaturea, we focus ourselves along those lines. But even as I have been focused in that way too, from the moment kundalini moved through me I became aware of the bliss it created as a result of the union of opposites within me. The Shakti and Shiva as one within. Those become an engine of bliss as they do with everyone if you can look closely enough to see it. They never were two, or apart. This principle and intelligence is what fuels or sustains prana, I observe. There does not need to be an other.
I experience this bliss now as a steady state, perhaps as Buddha did, as all Buddhas do. This, for me, is the source, the core of who we are. And yet, we are social and feel the need to experience all of this through another. In some cases, we do so through soul connections others call “twins” or “twin flames.” For me, it is little less than the limitless potential when the soul is unveiled to our limited minds….and we make myths of it all in order to lift it into the magic realms it feels like it emerges from, or pushes us to. I wish people could expeeience it without the need to embroider it. It is just as grand without it, grander still. In soul, tellepathy is the way we always communicate. Only through being physical do we act as though this native way is somehow miraculous. Perspective, carried along by burgeoning awareness pulls away myth to show the innefable light we all are infused by.
Those are my two cents, shekels, pence, or so. For what its worth. It is as I experience it..
I realized i was experiencing kundalini when i felt the intense surge of heat at the base of ny spine one night when trying to sleep. I was scared and paniced for a little. Since then i have been experiencing buzzing sensations, nausea and back pains and an increase in heart palpitations. Any help or advice on what to do to calm these symptoms?
First, try not to panic. This is a natural thing that happens to be intense sometimes (okay, often esp. in the beginning). Also, it is a process, so be patient. Trust that while it can feel more powerful than you are, it will only clear away what doesn’t align with the true you (and you might be like me, covered in all kinds of compromises with myself in order to fit in or get along and those just had to go…git!!).
Nausea is pretty normal. I can’t tell you how many times I see search terms that landed visitors on the blog with things like, “kundalini flu” or “nausea and kundalini.” I suspect it is due to high energy. I noticed that my body was creating a lot of mucus in my g.i. track and this is an effort to protect the lining…but from what? Energy. Maybe even electrical in nature.
Our cells produce a microvoltage about .46 volts each as a result of cellular respiration. Multiply that microvoltage by trillions of cells in your body. Ordinarily the cells are very well insulated so only the amount needed for neural signaling is available at any given time. But I suspect, I don’t know for sure, but it makes a kind of sense that waking up is a shift initiated first by conscious inner need that then has a cascading effect on the body with a change in electrical potential or the magnetic field changing too. It’s just a theory, and I wish someone would do the research on this! Bruce Lipton has a talk about this very thing and my hunch is it is related.
Body pain. So one thing that happens is trapped emotional energy can and does get experienced as physical pain. I believe this is what is called “referred pain” which is to say its emotion being felt as bodily sensation. It is a pretty standard early stage symptom for a LOT of people. What we now know is trapped or suppressed emotion finds its corresponding location in the body. It sounded weird to me at first, but it absolutely happens, and it has a correlation with the energy body, what the Chinese call in Chinese medicine as the meridians and the Hindu the nadi (along with chakras which can help in clearing by just opening).
In Indian yoga the effort is in clearing that stuff before kunsalini comes because it can amplify those spots. My experience was that it helped me to understand how this system worked and where all my junk was. Kundalini had a mind of its own, going through to release the easiest first down to the hardest later. It’s good to rack up some early easy victories to get experience with how release work….works. The clue here is surrender, being able to be vulnerable or available to it, and not to resist. And learn to feel deeply. The deeper you can feel the more aware you are and you can, at least in MY opinion, be better suited to let those hard spots relax after yetsrs of tightness or a knotted state (all without being aware—that’s why I said feeling).
Heart palpitations could be anxiety dealing with a high energy state. I recommend breath work to begin with. Are you familiar with nice deep and slow breathing? It isn’t that complicated. Just focus on your breath and after nice slow but deep breaths in and out (with a slight pause at the top and bottom of each breath) and you may find yourself much calmer after several minutes. The trick is to focus on your breath, that way all the other stuff drops away for a while.
Look into alternating nostril breathing. I have used this on my most anxious of students and it can really help. I don’t know why, but it seems to work best when I show someone how it’s done. Maybe its my deliberate tone or pace, but maybe try it and watch a youtube on it by a good teacher you feel comfy with.
I had heart palpitations that were helped by taking magnesium citrate in gel tab form once each day. Standard dose. You will know right away if it helps, so if you do, get a small bottle in case I am off here on this one. Couple of hours or soafter taking may tell the tale. If its not that, it could be linked to increased adrenaline output. I solved this by willing myself calm, but first went out into nature, did things that got my mind off of it. Oddly, eating cancelled the adrenaline while I ate. I have no idea if this works for others. I suspect that its the flood of endorphins along with dopamine that may have had an emeliorating effect on adrenaline. I found at the base of my adrenaline was fear….raw irrational fear.
But it might be that yours is being effected by changes in your chemistry too. That is why its always good to see a doctor. Most report that their doctors don’t find an underlying physiological condition that is causing it. Still, its always good to make sure. I am going to bet it is anxiety related. If it is, one way of moving through all of this is to begin facing and overcoming and releasing that fear. Through, not around. The bonus is once cleared, that bit is gone. It might be one bit of a cluster, but the point here is at least one is now gone…and it wont come back.
Music. Candles. I don’t care for most inense but goodness copal and myrhh and frankensense crystals heated on lit carbon discs creates a nice atmosphere. Find music that calms and grounds. You will know. Sometimes it gentle, sometimes rhythmic. I had a friend who knew what I was going through and sent me so many great playlists. And some music at one stage wont work quite like it did in another. Ask and you shall receive.
Some say meditation only brings on more energy and many want to tamp it down. Me, I was always asking it to come and get me so that next round could complete irself before the next wave came. Each time, a new sense of relief came.
At a certain point I was visited by my guardian, as he described it, he showed me at that stage that I needed to eat eggs as a protein source and he showed me this slice of cantaloupe! Now what did I know about how the Indians prescribe melon as good for calming the effects of kundalini? I didn’t. I was pleased to read about it later though. And the cantaloupe helped a lot in my early stages. But it might be that another version of melon works better for you. If it doesn’t work, try it again later. This was during my peak adrenaline period. Ypu do have to watch that though. It can tax the adrenals. I found deep surrender did the job. Adrenaline is just not rational and it can get out of hand causing heart rate issues. It may not be, but it is worth a mention. Don’t try and be mental with it. Forgive it and let it go. Be okay with not understanding it. Besides, if you did, you’d just find yourself in tears realizing how little sense it all made….most likely.
Movement helps. Qi Gung (also Qi Gong) helped me a lot to release blocked energy. I found a group just down the street taught by one of the only teachers around. As and you shall receive.
It worked so well I felt sick for a while. I almost gave up but a friend said oh no, it means it is working really well!
There is also TRE which has shown to release stored trauma and emotion. Its simple and there are videos online about it. I have a few posts which can be found by using the search field of my blog using TRE as the search term. It induces shaking in the legs and lower torso. I just had a guy report to me recently how he tried it and it led to a pretty significant release. You have to give it time and don’t block anything that comes up. Its emotion, but once its allowed to come up you get a whiff of it maybe, then its gone. It is as though any emotion we don’t fully feel gets stored. Just let it rise and be glad as it goes.
Ecstatic dance could help where you just give yourself over to the music. Depends on your constitution and whether you can feel free enough doing that.
Walks in nature. I often would lie on the ground to let that energy moderate or calm down. I know I mentioned it earlier. Did I mention being in nature? Yeah, that…
So back pain. I skipped over that. Search “psoas” and you might see how doing stretches that go into your body core are important. I suspect gentle stretches, very gentle witb your back over time will help. Go easy because if I am right, its tension expressing itself even though you may not realize how tight your back is. More and more awareness of your body helps and learning to relax deeply and then even deeper still, helped me. So many layers, you see. Tight muscles cause pain and the back is a biggie. Its usually related to root up to solar plexus chakra stored energy, but it is often in the hips along with the psoas muscle where earliest trauma can be stored (infancy).
Also, if you get adrenal issues, organic wild cherry juice concentrate helps tone the kidneys which are a part of the adrenal system and can get taxed if your stuff is adrenal based.
There’s more, but I thought I’d add all of this because I suspect others will benefit too.
Okay, I hope that helps and pat yourself on the back for getting here! This is a very unique experience that may ask you to lestrn, really learn, to feel fully and openly witjin so you don’t resist and store anything more. All of this is to clear you put of that which doesn’t align to the divine. In time you will feel bliss….more and more. Then with each release that bliss will refine and get easier. Gradually or quickly (who knows -you are you, and you are unique even if you are feeling what we all feel).
Observe it all. See what it does. Rely on yourself. I had no teacher. I began speaking to it and it answered back. I have learned more from it than any book! You can too. Listen, feel it, let it show and teach you.
Have you felt energy centers activate yet? The third eye is pretty unique. It starts as a point of pressure at the third eye and spreads in bands around the head. Once completed, its easier to see inwardly…yourself, your energy body as well as things from a distance. All this commotion all so energy can flow more freely. There is relief in that.
Hot Chi or Qi is good stuff. It is healing and feeling that heat helped to open you up some. Seems kundalini decides when that comes, but my encounter with it was so intense I thought I would burn up! I felt better after.
Okay, okay, a little more….
Check to see if there is any reason why you should not take magnesium. I don’t think there are any counterindications, but I am not a doctor and if there are, your doc should know.
Good luck! Let me know what worked and what didn’t! It will help the next person.
Blessings,
Parker
That decimal point got lost. Its .46 as microvoltage on average according to Lipton.
Slider Phenomenon. I think it’s linked to kundalini.
Is that psychokinesis? Energetic disruption of electronic devices?