Archives for category: Chi

I have been increasingly busy lately with a relaunch of my business, a “redux” that takes into consideration the tools we now have for doing business remotely. The internet represents a giant shift in how we communicate, connect, do business, and live our lives. Not good or bad (not yet anyhow), and those who can learn to harness it will find their way down this new path.

These last two years have been marked with my designing entirely new work in my creative medium, hot glass. The old wasn’t tossed, just added to. In the process I shared the new work on Facebook, and watched as my base grew. This period represented some of the most productive periods in my life creatively since founding my studio in September of 1997. Literally scores upon scores of new works were brought forward. There is still more to bring forward. Goodness sakes.

While Awakening appeared to tear me down, it also released a lot that was not necessary. So much change, some extremely rapid, some slower. But what made it impossible for me to create in my medium at one stage became the very thing that vaulted me forward. I am left praying that the universe offers up all the right people in divine timing for the next chapter of growth upcoming, because I will need just the right kind of people who can be a part of the studio to help it move forward.

For a time I considered that the intelligence within this energy had no care as to my welfare, but I found that I was wrong. It just wants me clear and aligned, the rest are details. Turns out I may have been sabotaging myself without fully realizing it.

As a result of all this work, which has transformed my studio practice, I have been running to keep up with the pace. I just haven’t had time to write much unfortunately, so you haven’t heard much from me.

In the last few months, a very interesting thing happened. I was about to cancel my subscription to Gaia after subscribing to this online channel for a few years. As a result, I was trying out videos I might not have tried otherwise. One was called Soul Power with Carolyn Myss.

In it she described a series of archetypes in personalities. All are universal and regardless of culture, and each responds in exactly the same way for everyone when working through the shadow side of them to begin embodying them in a positive polarity. She began describing one archetype that I knew made up a part of my own inner landscape. When she made the prescription for how to release the shadow aspect, I found myself very quickly reaching into her words and being able to put her words into an inner action in a radical act of forgiveness for what my ex-wife had done to me and my children during our divorce a few years after awakening had come. It was like the flip of a switch on a large part of this issue. I will also explain that none of the bad things would have happened to me had I simply made better choices in a spouse. To do that, I would have either been healed already, ir not reacting to the elements that subconsciously triggered me. I will also state here that I certainly had warning signs from my subconscious through dreams and quite bizarre signs (one just before stepping out to get married), so there is that.

I found also that a relationship I had after my divorce which ended up involving someone who acted in spookily similar ways towards me as my ex resulted in a release of that person from a small but persistent hook in my karmic life. I could actually feel the hook release. I could then feel my energy reach a calmer state, with a feeling of more balance and solidity which followed. My energy later began peaking back into those highs of rarefied pranic-induced states. But calm now, no longer turbulent.

The voice spoke:

When you accepted or believed in your own limitations, you naturally attracted others with complimentary limitations which then served as a foil to your own self-imposed limitations dictated by those beliefs. When you let those limiting beliefs go, you gave up the hook along with the sinker that weighed you down. Naturally, forgiveness was the fulcrum that shifted this within you.

I could feel my own essential energy flood back with the admonition to not look back. “Flee the burning building, just leave. The whole world is a burning world, with everyone trying to keep their beliefs carefully in place as they cannot see the flames all around them. Their immolation will be their own lesson, just as it was once your own. Just go…” And I did just that. A feeling of relief followed. I had this feeling that with that weight gone that I was now more than ever myself, free from entanglements, freer than I had been before, at least. That voice said sonething about how I had handed my own energetic essence to those peole for misuse. I misused it myself, too. I came away with the distinct sense that they will now be missing something they thought was theirs. A sucking sound, a rebalancing happens, and a new more real path will open to them without my energy to feed on. I’m not sure if that is how it will really play out because I also want to remain optimistic for the best outcome for everyone.

It reminded me of an experience I had after getting out of college. I had gone through a relationship with someone who experienced a deep trauma partway through our relationship while she,was away during the summe on a trip to Europe. We wound up going our different ways after school, and about six months late, I had a dream in which I dreamed that something, a cord perhaps, broke free from her. I found myself strapped into the cockpit of the space shuttle as it shot up into space. The feeling I had then helped to illustrate how our energy can become enmeshed in others and remain that way, acting as a drag on our systems all the while. I’m in a very different place than I was then, so the experiences were different and yet they also shared clear similarities with one another.

Many things got easier in the wake of this most recent release. Still other issues rose to the surface to be looked at, but this is a great improvement. The path of clearing continues and with each one I can see more clearly and less through a glass painted with belief.

It’s interesting how quickly things change, though. Behavior changes, habits change. Some remain, but they aren’t the ones that are causing grief or upset. It will all get done. And each time, a clearer channel of perception, a better ability to see things as they are. I remain humble and watchful for that which remains.

Part of this issue I released appears to have been related to abundance. Gearing up for a studio event, there seemed to be one hurdle and challenge after another. It made me second guess myself. Was this the universe or my higher self telling me I needed to get on with my healing work for others, to write that book that has been nagging at me? No, it wasn’t a message, it was my own energy getting in the way all along. The release came, and despite all of the technical glitches with the roll-out of a complicated new site, people began piling on shooting my profile upwards almost all on their own. No, it was working. Instead of losing customers over glitches, I began gaining them. People called in to have orders shipped who could not attend in person, or who couldn’t order online because of some odd glitch in the site that remains to be figured out.The tables were turning.

The event resulted in my nearly selling out of work. And here I was fretting over having made too much. I could have made twice as much. Leason learned. Sometimes we really do need to suspend belief if we are to see things as they are. I had it all wrong. I had to get out of my own way.

While incredibly busy, I find my thoughts are more systematic. I feel less scattered and I am able to plough through what needs doing more easily. There is less second guessing, although the volume of work was itself a remaining tail of the old way from around the time this healing took place, which was also near the time that this studio event was planned. What’s more: I feel blessed with this time and these creative gifts that I get to share with my community to help others realize their own capacity for being inspired, be it learning glassblowing in classes or buying something from the gallery as a treasured gift. People sent me photos of their piece sitting on their dining room tables or the one lady who showed me her glass collection just to drive home how she really was an enthusiast when it came to glass. That was better than any sale I could have ever made. It was like their inner child felt brave enough to peek out to show itself. The heart glows in moments like those.

Our nature is essentially creative. All around us we see its positive and negative effects (because even waging war is itself a creative activity at its root-as much as it pains me to say). It oozes out of everything we do, and yet so many of us throttle it back. When released, we glow.

People say that kundalini is sexual energy. What they miss is at its root, prana is wildly creative. It does not have the limits placed on it as those we impose on ourselves. We do not realize how limited we are, all the result of our having shut down our inner creative flow. So if prana is focused through our sex, it feels sexual, but it also flows through all other channels and corners of our being. Its only because of how shut down sexually that we are that the enegy feels like its coming to get us in a sexual way. If you remain open and stop clutching at it, that intense sexual awareness softens and changes character. It becomes buoyant, less troubled, less clutching, and gripping. You realize this can be used for anything and you are only experiencing the tip of the tiger of prana. Instead of grabbing, open your arms. Open your heart, open your mind, and open your body together all at once. I will bet where the energy feels intense is where healing remains.

I don’t know what tomorrow looks like,and I recall I have over a hundred draft posts I could publish, one a week for almost the next two years if I needed to. I know that if things keep getting better, I will be able to use the relative calm of January and February to sit down and thrash out this book on early Christianity. Maybe if I can get every piece of research sorted out it might be easier than I fret over its being. I have learned a lot about the early church and how different Christianity really was from what it is today. A secret lies at its core, though, and its time that this secret is released. I feel like I am faced with completing these things, that it is time to just get on with it. This book, that voice says, is one big life purpose. That is daunting, so I hesitate. It tells me the way forward is how I always move forward: ignore what I think others might think and do it how I feel in my heart it needs to be done. In a way, the book isn’t for anyone except me, one of my final testimonies of my hourney through countless incarnations. If I make it into some stage production, I freeze up. If I write it like I am writing it to myself, everything about it changes. It seems to just flow.

I hope you will read the newest interviews, all in the menu’s at the top of the page. I think they help to show how awakening is experienced through our glorious (not illusory) individuality. I am so glad the people who took part did so. We are not all identical Buddha’s. We each are experiencing this phenomenon through the inviolate validity of our own souls in motion and in time.

Finally, I leave you with this inspiring video that puts a fine enough point on all of this. Namasté.

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I have been doing a lot of research now on a subject near and dear to me: early esoteric Christianity. As a result of this work, I have begun to discover a few things about Eastern tradition as it relates to awakening, and most specifically kundalini.  When I say “Eastern” I include Indian, Chinese, and Japanese traditions for the most part.

Before I touch on that, let me say that I made a fascinating discovery about esoteric Christianity that happened concurrently with my awakening experience in the first few months of my awakening: they, early Christians, were describing kundalini in their own way. Sure, the words being used were different, but by cross-referencing throughout their documents, it was clear what they were describing. My research is about this and I am hoping to develop it into a decent guide that helps to show that Jesus was indeed teaching a secret doctrine. This was a secret because not everyone was ready for it. And no, I am not remotely suggesting Jesus travelled to India or Tibet to “get” this. For my money, my theory is more fascinating and hopeful than that. I think there is ample evidence to suggest that anyone who has awakening can describe and then teach about it after having experienced it if they are good at being able to understand its many facets and can convey the information in a cogent and direct way….and even in indirect ways.

This, though, is about a link to awakening that was picked up by Jesus that does not appear to be taught in the East. At least not in any direct way. I know this link because it was a clear and certain element in my awakening. Coincidence? Nope!

This missing element strikes me as the essence of what opens us each to awakening. This link, a seed really, if understood properly, could help awaken more of us. Maybe.  Probably. It would mean having the right teacher who knows how to relate a person to what this missing link means in our consciousness. It would mean learning how to be different, or how we relate to what we are deeper down. Its just a seed, but great things grow from them. Like a mustard seed, maybe. Winks.

The interview with Ian is now up and is now permanently installed on its own page, which you will see along the header for the blog.  My thanks to Ian for being willing to go along with this project. I hope that it helps folks gain a broader perspective based on those who have been going through it.  ❤

 

We all are familiar with the seven major chakras that are situated along the torso of our bodies, but would it interest you to know that there are many thousands of minor chakras all through the body?

The ancients knew, who developed their understanding of the subtle energy system known by the Chinese as the meridians and naddi by the Indians, that this system carried chi or prana. This subtle energy system also had the ability to record or contain emotional energy that would then serve to effect the proper flow of the subtle energy. This is the energy of both life and consciousness. Releasing this blocked energy helps to make for a more peaceful and authentic life (more naturally enjoyable).

In the Indian system, one worked to clear this material as a precursor to raising kundalini. Doing so, they contend, makes awakening the kundalini, our hidden energetic potential, a less chaotic an affair. As Westerners, though, we tend not to have these practices available to us, so we often have to go about it differently. Lucky for us, kundalini will help clear the stuck, knotted, or blocked energy (albeit in a more intense fashion for a time).

Most often when we speak of chakras we think of the major seven, but as I have pointed out here before, there are many others. The energy we call prana is itself conscious. The more that we tune that in, the more we can be enriched by its limitless knowledge and potential.

The swami’s of India teach about knowledge that does not come from the senses but comes through ones consciousness, which is itself a sensing means for the knowing that can come from “tuning in.” It makes sense, then, that clearing away the detritus within can help you to see and feel more clearly. As Westerners, we are catching on a bit late, but we are catching on.

I have known people who were unable to do this clearing work. Their minds are clouded by the material that masks their inner perception. I can say being with these folks is challenging because they cannot see what is truly there and they feed off perceptions colored by their innermost emotional baggage. Do you want to be that person? Many teachers point to this as an absolute necessity to do asap. I concur. It takes time and patience, but you also have all the time in the world.

What you do today stays with you as an indelible accomplishment. Plus, what you do not finish now can be picked up in your next life. If my experience is any guide, you will pick this work up again in another body and what you release now wont be there when you pick it up again (hint: this work is too important to the soul not to continue with!). If you begin and develop a strong enough interest, it will carry through. Plus, you may be reading this because an earlier version of you in time was involved in a similar pursuit.

I have noticed a keen interest taken in the posts I have done on leg chakras previously. We have them, but little is said about them. Because of how little they are covered, not much is known in a popular way about them. You can find several posts on this subject by using the search bar and it will take you to those.

In one post, I describe each chakra in the legs and what energies in consciousness that they align with. This post is for people who are used to meditation and are able to sit quitly enough to begin to feel into their energy that we call prana or chi.

I will point out for those interested that the points in the legs where energy can get stuck can often be effectively released by a good body worker or massage therapist very often. This is done by way of deep tissue massage along with the practitioner who can sense of feel where the stuck energy is. I have found some very accomplished energy workers in this field. There are othee methods such as Chi Kung (also spelled Gung), acupressure and acupuncture.

Not long ago I described a healing meditation that could be used to arouse prana for helping to heal blocked energy through a simple position of the hands together. You could say that the hands help to enrich and activate prana in the body when you can wuiet your mind and place your focus only on your hands (no “doing”).

In the meditation which I refer to as a foot “mudra” it is possible to begin to tap into the awareness that you have of the energies that flow through the legs along with the energetics of consciousness that reside there in feeling.

There is something that happens at the subtle level when we bring hands or fingers together from each side of the body. The existence of mudras acknowledges this. What happens when you bring your hands together like this on an energetic level is you are joining the energies, in part, of the whole field of your energy body in the upper torso part of the field. We call this Ida and Pengali, the masculine and feminine. While there is a large channel of these two running up the torso alongside the central channel called the shushuma, there are channels in the arms and legs that also have these lines or channels in them (because consciousness exists as a result of the union of these seeming opposites in ourselves, even at the level of the energy, which merge moment by moment to generate all phenomenon).

When we place thumb and index finger on one hand together in a mudra position, what happens is we are joining the circuitry from different parts of the energy body in that region together. If you can dial up your sensitivity to feeling your energy, you can feel a subtle difference energetically and in consciousness between thumb and index finger touching than, say, your thumb and middle finger. For those who try this and don’t feel anything, my suggestion is that you need to try tuning in more. Get quiet. Let your thoughts quiet down. Feel your energy. You may only feel the edge of something at first, but given optimal conditions of introspective curiosity and a receptive openess to feeling your own energy, you can tune this in like a faraway radio signal more and more. You accomplish this less by trying and more by allowing, letting down those noisy barriers you didn’t even realize you had. I know this is supposed to be about the feet, so here we go.

If you want to try this “mudra” as I call it, simply sit with feet uncovered and place them together. You might want to calm down and center yourself by performing some breathwork which is well suited for this. I have always found breathing like how we breathe when we are asleep to be highly effective because it signals to the body that you are relaxed. It is a great trick.

Slow steady breath in, hold it for a two or three count, and let it go in a slow steady exhale. Pause at the bottom for a second or two, and repeat a number of times. You will find yourself feeling much calmer in no time. You can keep a slow gentle breath throughout this exercise, and how long you do this is up to you.

There is nothing gained in feeling uncomfortable. I know some yoga practices teach you to deal with feeling uncomfortable in the hopes of your being able to stay in a given position for long periods, but my experience has shown me that you will be much more succesful if you can adopt a posture that you will remain comfortable in so discomfort doesn’t even enter in. There is nothing honorable in feeling physical discomfort. When prana flows at a high enough level, you will experience supreme bliss. This is what all methods are there for. There is no reason to climb a mountain in boots that make you feel like you are slipping and falling. The point is reaching this beautiful place as efficiently as possible. So be comfortable because you will want to keep at it more. When you realize that cosmic consciousness is for all of us as an aspect of what we are, you might begin to appreciate how we are all the same deep down. We are each like glasses filked with water. Qualitatively, what is the difference between the water in your glass and the water in the ocean?? The only difference is in quantity. You are a bit of the cosmic. All water knows itself and the drop knows it is also the ocean. It is a beautiful thing and it waits for when you are ready. This work can help you along the way…

I have done this posture before and I have had others who are like me in terms of their awareness of their energy in their bodies, and the results have been interesting when I have asked them to take this position. I discovered this position in meditation when my inner voice told me to place my feet together.

So sit like this, quiet mind, letting thoughts coming and going without getting hooked on any one thought, and feel your energy. Just feel. Feet together, breathe to calm your mind and body. Don’t try to do anything or force anything in your mind. This is all about checking in a little more deeply than you are used to. By not trying to make this into anything, see if any sort of impressions begin to arise without your trying to turn them into anything. Don’t judge, just observe. You can keep your breath gentle, deep and slow, if you want.

Take note of what you feel or what seems to express in your mind. You are just a reporter here, so you can take this time for yourself to simply observe.

In work like this it is sometimes possible to encounter the effects of blocked energy. You could feel the edge of an emotion that might get stronger, but let it come and don’t feel like you have to break through anything. Let them be like air bubbles that float up to the surface. Try not to react negatively to what you feel or may seem to feel; your emotions are like thoughts. Thoughts are the result of your reaction to something, but it may not be the whole story, so do your best not to get hung up on what you feel or see. Often just being aware can cause them to dislodge and rise.

I think of the legs as aligning to our most problematic emotions, but also to the simpler and more primal ones. They can be expressed in a positive or negative polarity and any energy stuck down there might be pretty hard, but this is why I am telling you to be as neutral as you can be. I think it is fair to say that many people have a hard time bringing the light of their awareness to this region both in their bodies and their consciousness because of this. Bear in mind that anything troublesome that you might feel is only energy which has gotten stuck in a negative polarity. That same energy is waiting to be turned to its positive pole through a simple act of forgiving yourself for whatever that energy represents. It is easy to turn hard into soft if you remain detached and keep your wits about you. On the other hand, you should always consider your comfort zone and know when enough is enough. That said, with each exploration, you can gently push the envelope bit by bit so that in time you make progress through this deep dive into yourself.

For those already familiar with energy and who may have awakened kundalini, it may be that this work may feel intense. I found myself wanting to turn away from what I felt the deeper I went, but I also found that by simply bringing the light of my awareness to this place that I shook things up, like how a spade turns old hard earth. Each exploration was a benefit.

I have also performed this posture with hands clasped together at the same time, which is akin to turning all currents, save the crown and root, into themselves. Since there isn’t a lot that seems to be taught on this position (one form of yoga expressly states not to use this bound foot position while others do), I would be interested in whatever it is that you find yourself experiencing.

There you go. I hope that this adds another wrinkle that you can try discovering. If you try it let me know what you think. If you liked this post, let me know by hitting the like button. I’m never sure if the things I find interesting get through the same way with others, so it’s helpful to get feedback.

~Blessings~

P.

I found this to speak so closely to my experience, what I strive for, what I have encountered, what I strive for more…truly, not as effort, but as what naturally arises as the self is purified more and more. More work to do, but his words are so on point…

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I’m an artist by profession and was trained in being good at observation. I have been involved in fairly technical media during my training and career, so I have spent a lot of time testing things for a wide range of results and insight. I have had to pay attention to a broad range of phenomenon in order to properly understand what is happening, from melting metal to melting and forming glass.  This power of observation stemmed from learning to be a good observer, to really see what is in front of me without my applying my own bias on what I think is happening and why.  It just so happens that because of how technical my materials are, I have had to expand that power of observation into more arena’s than when I was drawing from the figure in drawing class all those years ago.

If you learn how not to bias yourself with what you think you are seeing, the data often will lead you right to the issue and you can then begin to formulate solutions from there.

Hang on, there, this does tie into spiritual or energetic work, I promise.

By my second year into awakening, I noticed that while I was having lots of synchronicities, I had this feeling, though,  like there was something more to this facet of awakening than met the eye. Was there a way to test this phenomena so I could learn more about it? It seemed reasonable to me.

I began with a hunch that synchronicites were in fact part of a poorly understood phenomenon that was creative in nature.  I just felt in my bones that synchronicities were just the tip of the iceberg.  That said, I was careful not to be blinded by my hunch.  Instead, I just watched and observed.  if there was any truth to my hunch, I would know.  in the meantime, I would have to be careful not to try and make any evidence for my feeling to fit my own preconceived notions, a pitfall that every scientist can fall into.  Or any person when doing this kind of work.

Let me explain for you how it is for me with kundalini, first.  Through this unusually high level of prana flowing through my body on a consistent basis, I found that the nature of events in my life began to shift right along with my awakening experience.  Was it coincidence?  After having read countless accounts of others’ awakening experience I knew that this was not unusual at all.  Like I said before, synchronicities are a regular experience.  They are the “new normal.”  I also identified that I had been experiencing various layers or levels of what the Hindu call “samadhi.”  This is a high level of bliss brought on by the prodigious flow of prana in the body.  I say that prana causes bliss not because I read this somewhere but because I saw it directly in my own experience.

The period of time in which I made this discovery or observation was in 2009 when I was able to break out of a five month cycle of high adrenal output, another fairly common occurrence for many people who awaken. This was really a horrible time because of how high my adrenal levels were on a consistent basis.  I knew that this was something I had to break out of or else it would wreck my body and put me into adrenal collapse.  Through sheer will, and observation, I learned how to regulate adrenaline in my body.  After five months of this horror-show of an experience, I emerged out of this into a fairly clear place.  This was accompanied by a number of releases of old stored trauma from earlier in life, which also helped my state of mind resolve into a more peaceful state. That said, what I found was that while my energy was no longer in “fear mode” it was replaced or was transmuted into something much finer in quality.  The energy was every bit as high, sometimes higher, but was now a powerful vibratory force that would create a shimmer effect all through my body.  Still, it was a lot to take but I was happy to be at this point in the process because adrenaline 24/7 is simply dreadful.

It was against this backdrop that I was able to see if there was any correlation between my energy levels and the incidence of synchronicities.  While my energy levvel was pretty high at this point, I did have dips and rhythms.  I might have one week of powerful energy followed by a week of quiet energy.  This was not unusual, and it seemed a good reason to begin paying attention.

During this time I noticed when the energy got to a really high in frequency, I would begin having more synchronicities. If the energy cut out, so too would the synchronicities. This was repeated many times.  I watched and observed for months to see if this were mere coincidence or if it was a pattern.  I found, at least to my own satisfaction that each time energy peaked, so did the incidence synchronicities.

It was at this point that I then began thinking about the concept of manifestation as being connected or responsible for what we think of as the synchronistic event.  Now I needed to find a way to test this idea to see if it held water.

Carl Jung coined the term synchronicity and wrote a short book explaining the phenomenon.  The thing about synchronicities according to Jung was that they all had an aspect to their occurrence that involved a coincidence that was meaningful to the person they were happening to.  As a result, these were almost always highly personal or tailored to that person.  There is also an aspect to the phenomenon which is the seeming impossibility of the event taking place in the way that it does.  He described one such synchronicity in which he was in a therapy session with a woman who was describing a dream she had which had Egyptian symbology or archetypes in it.  While he was listening to her in his study in Geneva he watched as he saw a beetle climb across the outside window.  This was no ordinary beetle, though.  This was an Egyptian dung beetle, an insect that is considered sacred among Egyptians.  This is the scarab.  There was absolutely no way that this beetle could have flown from Egypt to be on his window at that precise moment in time, and yet there it was making its appearance.  Jung intuited that this was sign to him, to prod him in his analysis of the dream.  he brought up the scarab symbol and found himself explaining to the woman what her dream meant.  this led to her having a major breakthrough in her inner work as a result.

Taking all of this into consideration, I had felt like there was a lot more “juice” behind what drive synchronicities.  I felt like this was just scratching the surface.  But how could I develop a way to see if I could shift these events into a more meaningful way? Many people who experience these events nowadays almost always describe seeing unusual numerical sequences.  Mostly it is on clocks that are at “11:11” or “3:33” for example.  There are even people who try to decode what these numbers all mean.  For all I know there might be a meaning, I mean, I think for the most part these events are like the subconscious trying to communicate to the conscious level of the self.  It seemed that if I did a little digging I might find a way to expand this more, to see synchronistic events for what I felt like they were.

First, I knew that any event that you would like to see happen has to be something that you really feel like could happen.  There can’t be any “yeah but” feelings in your wish or intention.  The problem with this is that the negative feelings mingle with the positive ones and can either cancel each other out or deliver you a manifestation that has been tinged with both sides of your intention.  To do this form of creative visualization as Shakti Gawain wrote about in her book so many years ago of the same name, you had to have a way to leave out the negative parts so they did not co-create along with the positive part of the energy.  Then, all that was left was to have something that I was really engaged in that I really truly wanted.

Around this same time I began writing a manuscript for a book about the awakening process.  Most of it was first hand, but there was a chapter in the book that I felt like needed to be sound tried and true methods for helping people to cope with awakening.  I knew that I needed to find sources for this because the methods I used were just too hard to explain to people. I didn’t follow a method or teacher of any kind.  I felt like I needed to have things taken from outside my experience.  The truth was, I had no idea where to start.  A week later, though, I had a series of synchronistic events that came in threes that were simply bizarre.  To explain them, I need to set them up for you.  First, these events happened at a time when I had not spoken to anyone about this chapter I was writing.  I had no idea how it was going to turn out and it was ore or less “in the wings” at this point.  The second condition was that I did not in any way initiate the event, it merely happened on its own and involved, usually, another person who was the unwitting participant.  With that explained, let me describe this one set of events.

It was about a week into my thinking about this chapter, but I had written nothing on it.  I had a friend who began telling me about how as a small child she found that in order to cope with the effects of kundalini she happened on shaking as something that made her feel better.  She would go into a closet and shake for extended periods and this would help to ease the effects of the energy.  While she was telling me this, I had this feeling like this was something that I was looking for.  It felt significant.  Almost like a bell ringing in my head, I sat up and took notice.  I didn’t mention how I was looking for just such a technique.  It gets better, though.

A day later, I take my friend to the airport and return home, running a few errands in town and stopping by a friends house who had been going through a battle with cancer for many months.  I showed up completely unannounced and thought I would say how I was thinking about her and to wish her well.  I was greeted with her smiling face and her ushering me onto her back deck as she was eager to tell em about the events of the last year.  As soon as she was finished with her brief history, she said, “you know, I have just finished a book written by an animal behaviorist…..”  Once she said this, I felt that bell going off in my head.  I sat up, took notice, and listened intently.  She went on to describe how the author had observed that prey animals who had survived attacks by large predators (lions, tigers, bears) would universally go through a shaking fit for about fifteen minutes and then go about their way as if nothing had happened.  he considered that this may have been a way for their nervous systems to literally “shake off” the trauma of the attack they had just survived.  He applied a technique of shaking on soldiers returning from the Persian Gulf and found that it gave them relief.  Bells were going off in my head like crazy.  But wait, it gets more interesting!

As soon as I let her house, I decided I should probably try to research some books to see if I could find anything that might be useful for my chapter on techniques for coping with kundalini.  I in fact found very few books on the subject of kundalini at our university library.  I did find one book by Gopi Krishna that was a second book he had written later in life that I was not familiar with. I headed to the stacks to find the book.  Along the way, well before I got to the row where the book was, I walked by a small book that just caught my eye.  For no real reason, I plucked this book off the shelf and took it with me.  In a minute or so I had reached the book I had actually searched for and I headed to the desk to check out my randomly plucked book and the book on kundalini.

It turned out that the book by Krishna had no usable material in it.  No bells, not interesting coping methods.  My “random” book was interesting but it too contained nothing in it as I had suspected all along. I held onto the books for about two weeks and on the evening before they were due back at the library I was lying in bed and I picked up that small book and flipped through its pages really fast,  like how you shuffle cards. I opened the book to a random page (bear in mind I had not read through the book, I had only skimmed to see what it was about and had dropped the book as anything meaningful) and my eyes fell on the last paragraph on the right side page. This paragraph began to describe how a therapist named Arthur Janov had cured a patient of a long-standing trauma from his childhood by getting him to feel the full breadth of the emotion that he had, Janov felt, had been repressing since an early age.  There, on the page, was a description of how just before being cured of this trauma the young man went into a shaking fit while lying on the floor.  Immediately after he stopped shaking or convulsing, the young man looked up at Arthur Janov and exclaimed, “You did it, you cured me!”  he no longer had this hanging over his head anymore.

I was dumbstruck.  I leafed through the book to see if there were more incidences like the one the author had described.  There were none.  In fact, the author did not identify the shaking as even important, only as an element in the retelling of Janov’s own account which was being retold in this small book. I had literally found the one account in this book that described how shaking was part of a healing process. I realized that this concept of shaking was not something that was really understood, not until the animal behaviorist had written about it.  My random book had been written at least a decade before the first one my friend told me about earlier in the day when I had met with her.  What I realized I was dealing with was a quintessential needle in a haystack.  For me, however, this was a huge plus because when you think about it, how was I going to find books in print in a library that would tell me about this method that I would go on to write about in my manuscript?

I went on to have a number of these similar events while writing my book, all just as strange or bizarre as the one I just recounted. I had another set of three events that all pointed me to a philosopher whose ideas conformed to my own and helped me in fleshing out what I was dealing with as a central theme to both awakening and the book as a work.  I will, however, resist telling you about that series of events.  The point here was that I found that if I needed something in my book (or in my life for that matter) and had not real way to get to it “out there” the resource would magically find me by hook or by crook. I remember trying to describe this to someone once and she so distorted the concept that she retold the story as though I had been working some kind of magic on people to get my way.  Nope.  But it was a lesson in how some people will quite naturally misunderstand the nature of a phenomenon by applying their own inner biases on what it is they believe they are seeing.

For me, intention is key as it is in all teachings related to manifesting your desires.  I found that after I found a way to use intention to go beyond mere funny number sequences, those events tended to lessen and the more significant events took more form.  Always, there was a pressing need, a clear and pressing need and desire for something but without any understanding about how that was going to take place.  All on its own, those events would form around my own life and would repeat three times, often providing additional needed material in order to understand it better. For me, the number three is important because it deals with the trinitarian quality of kundalini itself and served as a kind of code or signal to me to sit up and pay attention.  Even when experiencing the first of any of these events, they always have this feeling that I experience, which is that of being somehow significant, even if I don’t always know how.  Once the number set of events completes itself then I always have just enough material to go on to get to the next point in my writing.

I wanted to pass this along for anyone who has either had this happen or who wants to test it for themselves to see what results they get. I hope this adds a little new wrinkle to your day. ♡

(Copyright, Parker Stafford)

Words, like belief, can be prisons or liberators. Breath can show you the way….a deep simple innefable truth existing beyond reason. An inner compass that resides before the prison of belief held me. Be careful of your words, like your beliefs, for like the gods and goddesses, they will reinforce each other, catching you and convincing you of its small truths as it stands in the shadow of the one great Light.

Beyond belief is that place within me, within you and the All, where we meet where we are, you and I, stripped bare of pretense. Written in the heart of a Child, these sparkling consequences tell us of truths simple in their acquisition. Beyond reason, curled up within the fiery portals of becoming, it beckons to you, promising to ruin you for anything but its great soul-saving promise.

It holds out promise, it’s hand, that we might drop what we hold now to embrace this new world within us. It asks everything of us to discover what will remain, what abides in its deep portals of bliss which has always been the physician to our undoing, redemtion, and inward discovery.

It is beyond belief.

Let it go. To feel it means letting loose your grip of what you think is real. It is at once terrifying and the deepest comfort, the more you let go the more it fills you and animates you. Whispering in your heart it welcomes you as so much leaves you in this upside down world. Set right, set on fire, it meets us in this place. The great healer has come to you.

I know that I was made to bear this fire, to bring it down through myself in a simple act of forgetting. It asks me to let go of the things that limit me. All belief, bias, notion. “Forget what you think you know; you cannot know the gods with your mind or memory…” is what it says. It opens a portal through feeling, through the She, and through her I see a brilliant channel into those realms of fact but which are beyond all belief.

The divine asks us only one thing: feel truly, deeply, because that is where it waits for us. This is the stair, the ladder which we seek but are held back by in our rational minds that speak in the grammar of uncertainty and the syntax of fear. Letting go of it, I turn from dark to brilliant, fiery, possessed of myself, possessed of you, no need to ask why. It just is.

You meet me here, this garden of the gods and goddesses.  Fiery is the soul of creation and what animates it. Constantly burning away the impure, returning us to a renewed state of ressurection. Can you feel how such a simple grace in him responds to the grace within you? Can you feel how they each speak in the mute syllables of bliss? The cantenaries of desire? Can you see how he and she turns around in a spiral ever upward, endless in scope, forming worlds? So simple the Ida and Pengali become the rails of the ladder and we rise both alone and together. Every entry into this sparkling realm was as if we had never left. He touches her in the center of her heart and says, “There.” Her head falls back with such a truthful reminder.

Breath tells more truth than a million beliefs. It explodes illusion, turning you and I inside out, returning us to that brave realm of sacred fire and boundless joy. What you are brings out what I am in those places…

…And I am late!

In my defense, I was busy dealing with some big discoveries about divine union, the gods and goddesses and how our ancestors would use creative energy on Beltane to charge the earth for greater fertility for the new crops. Horned god and all of that.

And then along came orthodoxy and crashed our innocence and deeper connection with the forces in us and the universe! Don’t let them get you down.

My awakening came gradually. It came in somewhat measured steps. The first step clearly opened me to a strong flow of prana and my first experience of nonduality. Then, over five months, I began having innexplicable events occurring that led me deeper. A friend loaned me a hemisync cd for clearing emotional baggage. Another gave me a meditation technique I have detailed in the last post.

A Voice spoke in my mind telling me to close my eyes and focus on the center of my brow. Complying, I awakened my third eye, a process that expanded over several days once I focused my attention there and saw the fiery brightly lit eye emerge into my field of vision. Then I was taught or tutored in how to alter my consciousness to take advantage of the wave-form part of our consciousness, the part we call the feminine, the Shakti, the right brain and left side of the body. Everything was unfolding, gradually, carefully, as if by some plan. I wrote about it to close friends. I had no idea what it was leading to.

I had several events that all directed me along a path to awakening in a way that left me the last to know what all of these things were adding up to. Clearly, a higher intelligence was involved. This is not to say everyone must awaken the way I did. What is clear to me, because of my own experience, that at the base of awakening is an effort to break through a logjam of trapped energy to liberate or open a hole within us that will let the water of life stream in. First a trickle (for me), and growing stronger each day, each week, until my body was conditioned enough so the full rising event could come. A breaking through this logjam.

One of the events that took place in October of 2006 was a day-long acceleration of prana, which was a preview of what kundalini would bring. I had a vivid vision-a certainty in inner vision and through intensely felt feelings-about how all life feels prana or life force in the same way when it is felt abundantly (which is all kundalini really is—unusually high levels of pranic flow).

Getting ready to go home, this information nagged and pulled at me until I put it down on my computer starting at 7:30 pm and finishing at 7:34 pm (I had no idea why I should note the start and ending time but I did…now try and type what I typed in under four minutes).

This writing spoke of prana and how it was affecting both my body and mind. After writing this, I would find myself experiencing an odd synchronicity involving my finding the only magazine on a rack full of popular magazines whose content was uninteresting to me except one magazine I had to hunt for around a corner, blocked by a card rack placed in front of it. Without anything on its outside to suggest its contents, I would find that it had an article that read in bold: “When it comes to seeds, it’s all about sex.” Here is the piece I wrote to try and get that stuff out of my head, a first brush with a powerful burst of prana.


The Yearning

The fields are wet from rain after the corn has been harvested. Trees slowly turn from green to yellow, then gold. The air cools and the mind thinks back on days when life was brimming over and the air was thick with the smell of pollen. The same corn, now nothing but stubble, stood gold and green with tassels swaying with the breeze, releasing its sweet nutty smell. To some it was just a delightful thing that marks the passage of seasons. To me, its more than that. It speaks of life seeking its own, making itself over; a new generation. A yearning, a leaning toward the wind in the hopes that Nature will take care of Nature, and carry its life giving sweetness on the air to waiting seeds, waiting for that breath of life, that germ of passion that makes the flowers grow, and makes life turn ‘round once more in the endless cycles this world is known for.

Seeds and plants and pollen, all lean into passion in ways we can scarcely imagine. For this is the glue that keeps life going. For them, it must be pleasurable, a passionate act of giving, a release, an immersion into a mystery far older than our own known seasons, our own individual lives and experiences. For this is the gravity that pulls them, moves them to continue. How can it be any other? Why then would life seek to replace itself through an act as perfunctory as the dropping of an apple from a tree? No, the drop of the apple is not perfunctory, or a second thought, but part of a yearning to become, a part of merging with some larger dance. If trees can’t feel this, then why continue? Why go on? Perhaps in measures we can only guess or imagine, there is some divine spark of wantonness, of passion and pleasure bound up within their shells of being. How can it be any other? Perhaps there is a secret life these rooted beings feel that is beyond our ken, beyond our too quickened ways. We have been “beyond” these beings for so long that they are now “just plants.” And yet, they are more. They will speak if only you will listen, and they yearn to tell of this ancient dance, this incredible desire and passion bound up within every cell of their being, so it pays if you will only listen.

I know that seeds seek and yearn and hope and dream; dreams perhaps that are so different I could never scarcely imagine or see them for what they are. And yet, it seems inescapable that these creatures, ancient as all of life here, yearn for the touch of pollen upon their seed pods and enclosures, waiting patiently for the bee to carry their spawn beyond them into other regions where others await the touch of the life giving sparks that enliven and awaken a new generation. Even the warming caress of sun and drenching rain is an act of divine providence, or giving in a wheel that knows no end and no beginning. Quiet and still, these beings mask their greater inner lives.

So even we do these same things, even we make this dance of longing and yearning, so old and ancient that its root can escape us as we are caught up as if in some whirlwind, some deeper dance both of passion and letting go as we give ourselves to life’s great mystery, to its passionate embrace, and longing that brings us to this place, this wonder filled state where our minds and bodies and hearts are excited beyond the normal trebling that life gives or provides.
To touch my eye with your eye, to touch smile to smile, or hand to hand, we join in this ancient dance, this passionate longing for life seeking to complete itself, and in so doing, complete ourselves. Round and round we turn, like stars upon an endless wheel that rolls and ducks and sways in the lost night of time. We are carried one by the other, some by our imaginings, some by the reality, but always by the same glue that keeps life turning turning back and forward at once, calling to the roots of what it was to the heavens of what it will become.

So as our hands embrace, our smiles merge, as face becomes face, and eye becomes eye; as flesh becomes flesh, we excite in this dance, this subtle movement first tentative, then more certain as we are gathered by the compass of its certainty, of its need to move as it moves, which is ever forward into endless days and tomorrows.

We came here as boundless beings who knew neither limit nor touch, and followed down into narrow pathways into minds of earthlings, like spirits on a cosmic voyage, we entered the world of limit and pain and loneliness, only to be called back by forces that were brought to bear in this world, moving us through realms of limit and bounding to that greater reminder that this is a dance of mystery, passion, and love. In this love we touch the infinite, wrapped in that which pulls and grabs us like hawk talons grasping talons in a spiral dance of yearning, moving us one step beyond this one, seeking the divine, seeking the infinite. 10/13/06 – 7:30-7:34 p.m.

Someone recently asked me for a meditation technique which I have written about in the past, but during a search for it I realized it might be easier to have it be at the top of the blog roll.

This is a gentle and healing method that is very simple and was passed on to me from an old friend just before awakening took hold. It was in fact one of several types of meditations that I used that helped to train my mind in how to trigger and sink into the part of our awareness where we process cosmic consciousness in the brain. This is the right brain, and to utilize its native focus requires a big shift in your awareness which I will describe to you as a potential outcome of this method.

It is my experience that this method can be an important prelude to awakening, but there also needs to be several other parts added in order to more fully prepare the energy body for this significant change that can take place once you are properly prepared. This technique is gentle so anyone can do it in order to learn about their powers of consciousness.

To begin, you should pick a time when you can be both relaxed but alert. I have always meditated before bedtime because my body was already trained to become deeply relaxed, a precursor for all meditation work. In Buddhism this is often done very early in the morning and it is done consistently, again, because the body will in time slip more easily into these deep states of calm. I will go to bed early so that I am less prone to just fall asleep. I also like having a quiet house and dim or even darkness to cut out any distractions. You might have times that work just as well with you that are different from how I do it. Do what works for you.

You can sit or you can lie down. Just be in a relaxed position. Place your hands together like you are praying. Do you ever wonder why so many traditions use placing the hands together? Could it be that it helps to bring the mind together in a unified way energetically?

I want you to imagine getting very small and standing in the crevices and grooves of where your hands come together and to focus only on your hands. Feel your hands and keep your focus on them and try to eliminate all thought reactions for as long as you can. You can start with doing breathwork if it helps to settle you and quiet your mind. Long deep breaths, focusing on just your breathing, works wonders for calming and quieting the mind. Breathe deep and long and hold the breath for at least three seconds, four or five might work even better…just don’t do it for so long that it makes you deel out of breath.

So here you are, focused on your hands. Just do that. Settle in. Eventually, your mind might wander, but don’t be upset with yourself. Just bring your awareness back to your hands again. Doing this will slowly train you to have longer periods where you are focused on just your hands and fingers. This is an important first step. Feel and focus on the place where your hands touch. Very simple.

You need to do this meditation for at least two weeks each day in order to see any benefits or results. This takes time in order for the right kind of shift to work within.

Over time, maybe quickly, you will notice that you might move from your usual awareness to an awareness where you lose your focus of self. I liken this to how we dream. We often aren’t aware of ourselves in quite the same way when dreaming. It is slightly….defocused. Have you ever been drifting off to sleep but found yourself suddenly in a kind of blank state, perfectly quiet, but you ask yourself “where am I?” only to jerk back to waking consciousness? This meditation will assist you in cultivating that awareness by letting your mind go blank for periods of time. This is the beginning of the shift I am relating to you.

This state is not a normal observer state and any effort to bring ego awareness into it will break the wave of awareness and any phenomenon that might be arising. This is not your “doer” consciousness, this is almost like dreaming consciousness. It works very differently than your waking awareness does.

Now you might begin having small dreams or visions with this method. Just observe and don’t judge. As you sit or lie with your hands together, just keep your awareness on the space between your hands. Being able to not disrupt the flow of phenomena is itself the challenge of this method.

I know how simple this method is, but it is hard because of how spare it is. It must be, in order to train you to shift awareness, but all the while it is also cycling your energy back into your system through joining the hands together.

It is important to be quiet in your thoughts so the energy can do its work. Its possible to experience a state of presence which is largely devoid of a need to think. If you are familiar with this state I am mentioning, you can use it here. Often we feel this state only fleetingly, but its time base can be stretched so that it lasts longer. Don’t worry if you can only hold this for short periods, this isn’t a race! And if you are unable to do this, concentrate on your hands and put your attention there.

Twenty minutes a day will work for this method, but it is even better if you can go forty minutes or an hour. Do what you can and start with where you are. We are all different.

In time, you will notice things happening. What exactly, I wont say because it can be different for each person, but know that this method is very healing.

Pay attention to your dreams during this time and see if you notice any changes. Do you notice any changes during the day? During the meditation being able to hold on to that state of nonlinear being which is the feeling nonverbal self is key. This part of you can begin to come forward and with it some very interesting things. When I say “feeling” I don’t mean your emotions. I mean your capacity to feel and to feel deeply.

The important thing is to not try and use your rational observer mind during this, but the part of you that sees but does not critically examine and think the way you usually do while awake. I know this might sound impossible to do, but give it a try and don’t worry whether you feel like you aren’t catching on fast. We are each unique and different.

If things start to happen, it just means that it is working well for you. If anything comes up that seems odd or alarming, don’t judge it, never judge, just watch it and observe with curiosity and interest, but let it pass as it does naturally. And if you wind up experiencing something that you don’t understand or are confused by, feel free to leave me a comment. I can see your comments before they get published so if its personal I can not publish your comment and then leave a comment of my own that answers your question. But most of what people experience wont be earth shattering or private, so I welcome your comments or questions.

Now as an aside, once you begin, you want to carry through each day with this meditation for at least two weeks. You will need to give it an opportunity to work its magic. If after the first week you feel like you are getting nowhere, simply stop. It might not be a good match for where you are. But if given time, this method tends to bring very good results when applied in the way described. If this method works for you, you can do the meditation while standing in line at a store by placing just a few fingers together. This helps to concentrate the energy in your body in a very particular way!

As an adjunct to this meditation, being able to learn what your biggest hot button issues are and do the work to bring energy to those places where they normally reside in your body will assist this work later for stimulating a more gradual opening to awakening. Choose something you can do, that is easy enough for you to deal with but that has dogged you most of your life. These are blocks and they impede the flow of this energy that is behind awakening.

For example, whenever you feel your stomach tighten or your heart cramped, these are signs of blocked energy in the body. Learning to know how to release them opens the light body to a better flow of prana or qi (chi). When you remove what divides you, you open yourself more and more to the flow of energy tied to awakening or kundalini. Go slow, take it easy, but also engage your intuition. Going at this with fear is not the way. You need to cultivate trust in the energy. While the energy is strong, stronger than you, it wont ever hurt or harm but seek to heal you even more, even if it all seems a bit much.

Have fun and let me know how it goes!

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