4th of July! The view from my back yard. Feeling blessed and fabulously explosive tonight as I do some teaching on the fundamentals of seeing auras.
8 second exp. 200iso.
It has been my feeling that when you can learn to use your inner senses that it helps to reveal to you an aspect of the world and of yourself that helps brings wonder and understanding to you. Not long ago I was talking with my daughter, who for years had been told by her mother that her Dad was off his rocker when it came to my experiences in my inner life. So I said to her that I could show her how to read auras. I’d give her the master class over the summer so she could judge on her own just whose rocker belonged to who. Its okay to be a skeptic. In fact, its really important that you question the world around you, including claims about psi ability. However, when you are faced with an ability like reading the aura, a whole new wrinkle in how you may have thought the world works opens up. And it is in this new view into the world that its important to test your abilities to make sure that YOU are comfortable with what it is that you think you are seeing or picking up on.
Let me explain what I mean. When I first began seeing auras, I was lucky that I had a few friends who also were able to see them. I utilized one friend’s ability as a type of “control” over about a year period as I tested what it was that I was seeing with my “new vision.” We developed a kind of code that we used whenever we were out and about and I wanted to test what it was that I was seeing in the moment. The code would be “What about that guy [pointing] up ahead in the fedora hat?” for example. She would then tune in and tell me what she saw. The method was that I never revealed to her what it was I was seeing, I just wanted her to tune into a given person to test what it was I was seeing. This was how I conducted a lot of my tests. However, I also did other types of tests, too.
On the first day that I began to see auras, I was in a college classroom. I had read about auras and had even known someone the previous summer who could see them, and I was fascinated with the idea that people could do this, so I learned a few things about it before I had begun to see them. When I realized I was likely seeing them, I noticed some things right away that I remembered from my reading in a book about them. While I was seeing this guy’s aura in class I noticed that he had these orange-yellow spires coming off his shoulders. Everyone else’s aura was uniform around their bodies. I surmized that this may have been the presence of pain in his physical body for some reason. My classmate did not show outward signs of this pain, he just sat there in class like the rest of us. Because he was someone from my dorm who lived on my floor, I walked up to him after class was through and said hello and clasped his shoulder gently in my welcome. He winced and I pulled back asking if he was alright. He explained that he had been lifting weights the previous evening with friends at the gym and had overdone it. His shoulders hurt! “Huh” I thought. I filed this bit of information away for later.
Over the following year I did countless “tests” like these, asking friends about what it was that I say in their energy field after I had seen evidence of something there previously. I was able to build a rather large bank of information about the nature of the human energy field as a result of this that helped me to understand what I was seeing and also, perhaps more importantly, to show to myself and anyone else, that what I was seeing was beyond ordinary physical perception.
I will tell you that one of the last times that I actively read an aura was when I had the occasion to see Jane Goodall speak at a local school a few years ago. We were in fairly close quarters in a small auditorium and found that I was seeing her energy. For years I have not actively tuned in to energy in this way, but when I began seeing the flashes, I thought what the heck….and as I did, I was able to see something that I had seen on a few occasions, which was that I could detect the thought forms occurring in her mind moments before she would talk about them. This was the interesting part because I was able to anticipate something she was going to say before she said it. Thought forms are created in the mind as the mind is thinking about a memory or is somehow creating an image in their minds and this can sometimes be detected in the aura. For years I had never seen such a thing, even though I had read about this in the book Hands of Light by Barbara Brennan. So As I looked at her, I noticed that I was seeing a hunched form that had a distinctive loping kind of gate, and at the time Goodall was talking about a chimp that was hooting because she knew that another chimp was on its way. She described the way that I saw the form seconds before she mentioned it as it moved just as she described. These appeared not as solid objects, but were more like vapor-like forms, like a smudge on a window….ghostly in a way, but clearly present in yet another.
So having said this, I encourage you to test what it is you see. I also encourage you to learn how to relate, just as I did, to the colors and what they mean. There are lots of simple and straight-forward charts on the colors and their meanings. I have noted that in my experience that most of them are accurate for the most part. However, I have noticed that some colors are different for me than they are in the charts. And why? The reason is, I observe, as a result of my own feelings about these colors. In my last installment in this two-part series I explained that auras really can’t be detected by the physical eye, but that, rather, they are the result of a rather miraculous facility the brain has, apparently, for being able to take nonphysical sensory data (psi data) and translate it into usable “physical sensory” information. This is the root of what happens with all psi abilities I have noticed. Years ago I once interviewed a physiological psychologist who teaches and does research in this area and I asked him if the brain received signals that do not come from the physical senses, will it ever put that data into a sensory slot to make it seem as though it is coming from one of the senses? “Oh yes, most certainly!” was his reply. However, even though this all sounds like one big trick of the brain, it is based in real phenomenon that is being picked up on. Sadly, it is not something that scientists have troubled themselves with looking into all that much. It has been considered a fringe subject, and no one wants that label, apparently.
Red is most often equated with passion, love, and anger. In my experience I hardly ever see red in people because I have a problem believing that anger and love can be described by the same color. Instead, love often comes through as an intensity of a lighter more spiritual color (for me).
Orange- has always been related to anguish and sadness, as well as subsumed anger. I have only seen orange on two occasions. One person had been in a bad fight with his son an hour before and the other person was recounting their experience in a Nazi death camp. I have seen orange as physical pain, but most often it is only a tinge of it. Your results may vary.
Yellow – this color has always represented what I call the middle of the road type of energy. It is often detected in auras as a very common color for many people. it has a relationship to mental energy and being in the head. This tends toward positive energy and is a vibrant color that can be deep or light depending on the concentration and focus within that range.
Green – this has always had a double meaning and is at once spiritual and rooted in the here and now, for the most part, which also makes it a healing energy.
Blue – a spiritual color. This often relates to a strong commitment to what you are doing, that you feel your work or your state of being is tied directly into a purpose.
Violet – this color is likewise spiritual, but with a strong influence of the intuitive. Often people with this color will exhibit strong psychic abilities.
With the colors in hand, there are a number of different wrinkles that add an incredible amount of variation into the mix. First, there is the intensity of the color, which I would call brightness. This is how powerfully focused a person is. Sometimes a strong color will mean a person is really focused in what the color means, but this can also mean that the person’s energy is simply very strong. You can detect which is which by observing the person and how they speak to determine which this likely is. I have seen some people whose colors are amazingly light….like a very very faint ice-blue, for example, without a lot of saturation (concentration of color). Often, this can reveal that the thoughts and feelings are not well focused. In some cases, it can reveal an other-worldy kind of focus. How the person is expressing themselves verbally will most often tell the tale if you listen long enough.
Another wrinkle is the size of the aura. For some people, the inner aura can be very compact and located close to the body. This often is a strong local focus in the self and the body. In some cases, the aura can be very large, in which case the person has not only a lot of energy, but a strong sense of presence. This type of person is NOT a wallflower (usually). Now having said that, you can get someone with a very strong aura like this who is very quiet. Now what do you think that means
The other wrinkle is how the aura will shift and change from moment to moment. Does a person’s color change on a dime, or does it stay constant? This says a lot about a person.
Some are like rocks while some are like kaleidoscopes.
In the image below, Ganesh is shown with the nimbus or aura around his head. This image comes very close to how the part of the aura appears that is closest to the body. There is normally lighter misty color that then surrounds the body, extending outward to about three to four feet.
The other wrinkle are what I call localized effects that can be striations in the aura such as intense beams of light in certain parts of the aura as well as little bursts of light that look almost like stars. These bursts behave a lot like little crystalized nodules of light that fly off from the aura or float for a few brief seconds before dissipating. These are, I observe, the result of intense thought and feeling, and can be determined which they are based on the colors they are associated with and what parts of the body they are coming from (feeling may be more in the body while thinking may be nearer to the head for example).
The aura, contrary to the chart above, is not seen as a rainbow. The “rainbow body” is usually only detected in people who have released a lot of suppressed emotional energy. The aura is lighter than depicted above. If I saw an aura as depicted in the image to the right, I would expect mental illness or physical illness.
Yet ANOTHER wrinkle are auras that are divided into multiple color zones. One side of the body can have one color while the other side has yet another. Not always, but often I have noted that when this happens, the person is feeling out of balance somehow. this shows up as one side being one color and the other being another color. In other cases I have seen much more localized areas that go from one color to another. In this case, thought and emotional energy, as well as physical energy is swirling and changing.
Taking all of this in as a whole while looking at the aura will provide you with a pretty broad world of possibility in what an aura can communicate. Auras are highly personal in how they are from person to person, and this is important to note as you look at people. I knew one person who never deviated from the base-line color that he had around his body the whole time I knew him except for one instance. And having said this, I have seen people whose “baseline” is to be a world of swirling changing energy.
I once had a teacher whose aura would do this really wild thing, which was so very much about who he was. I never saw it in quite the same way with anyone else. His aura was like a capacitor. Do you know what a capacitor is in electronics? Well, if you don’t, a capacitor will draw energy, store it, and then release it suddenly after a given amount of time. My teacher would have this aura that would grow in size in a sphere shape and then it would build in brilliance for a few seconds and then as he would say something, a thought in his head seconds before, his aura would flash brightly, after which it would then dim down until he got to his next idea. What he was doing, I realized, was the WAY that he experienced his thoughts, which was like a flash of realization….moment to moment, though. He was the kind of person who didn’t always know what he was going to say next, and was always in that moment of working it through mentally, and the moment that he realized HOW he was going to say what he was going to say, there would come this flash! It was at first disconcerting to see, but I came to realize that this was a peculiarity with how his own thinking went.
Now I have also seen similar flashes, many actually, in the aura, and they are often associated with a person thinking and then figuring out what they are about to say next, so this type of flashing can, in my own experience, be tied to seeing a person’s thought process unfold before me. In fact, it is phenomenon like this that has helped me to understand how some people think and how they link language with the thoughts that they are thinking. People who are very visual will often wind up with images passing through the aura almost like a kind of etheric television displaying their thoughts in a ghost-like form. If you watch, you will often see that the flash comes just before the words come out. In this way you can see how the aura will show you how the person is handling their thoughts, the character of how they think or process information.
Now occasionally, and only on a few cases have I seen dark colored auras. This has been very rare. However, in one case, I saw a man who had a dark aura with very strange color patterns in it. Instead of the colors being bright and light, they were…metallic in character. I learned later that this person was on anti-psychotic medication for some issues he had with mental illness. I was lucky in this case because I knew to steer clear of him based on what I had seen.
The aura can change throughout the body, from head to toe. When this happens, you have to be able to intuit what the reasoning is for this. Is it because of a weakness in one part of the physical body? Subsumed emotion? Perhaps blocked prana flow? Any of these and more might be the culprit, so it is important to continue to view in order to tease out the reason behind what it is that you are seeing. Being able to determine what “body” the energy is from is a studied ability. This is not always easy to do, and it is best that you allow your own intuition and experience rule the day.
There are about five different bodies that are expressed in the aura. This is interesting because the Hindu describe five “koshas” a term that means sheath or layer, which means that they conceptualize all of our different aspects as layers or dimensional aspects in the energy body and consciousness and it shows up as these five layers. In fact each chakra has five dimensional aspects that correspond to each of them. Okay, so the layers and what they are….
These five layers are the (1) emotional body, the (2) mental body, the (3) physical body, the (4) astral/soul body, and the (5) pranic or energy body itself. All these energies go to form a matrix that make up who you are at any given moment. Most often I have found that the energy that is tightly focused to the body IS connected to the physical body. Again, you have to watch and observe, because sometimes this is not always the case! Sometimes when ideas or feeling are very pressing in the moment, I have seen this energy come to the fore and express itself close to the body when it most often plays through the aura more from a distance from the physical body itself. I know that this all may sound dizzyingly complex, but in time you WILL be able to intuitively tease out which is which. Experience will also be your guide in the same way that it was for me, but its good to take mental notes and then to also ask questions of your subject. I recommend having numerous people who would like their aura to be read by you in exchange for communicating to you what it is that they are feeling so that you can learn to calibrate what it is you are seeing with what the person is revealing. Remember; you are actually feeling all of this deeper down, so if you can learn to forge a good relationship with the part of you that feels (this is not to be confused with emotion….this is your inner sensitivity, which is a different thing).
Still yet another wrinkle in this is how far out you can detect the aura. How far can you see outward from the aura? In the beginning you might only see energy close to the body. In time, though, you may learn to see further and further away from the body. This tends to get into the subtle or astral body and leads into issues connected to the soul. The more accute your sensing becomes, the further outward you will most often be able to see. Also, there are some people whose energy goes beyond ones ability to even see. Many years ago, about the first year I was seeing auras, I had the opportunity to see a native American healer speak at a nearby college. My friend and I went to see him and we both “tuned in” to see what his energy looked like. And we both saw the strangest thing; he had no color at all! In fact, his energy was more like non-colored lines of force that I had seen in natural objects, but not in people. Not only this, but his energy would build and then it would drop back….it was doing this pulsing thing the whole time he was speaking. It was as though he was a channel for some energy that was itself on the very edge of our ability to detect. This man had been involved in some important healing work and was able to draw physical sickness out of a person in a way that appeared rather miraculous to us at the time.
It is possible that when you first start seeing the aura that you do not detect color. This sometimes is the case for some people. In this case, I think it is instructive to allow yourself to open up more to let the color in. I know how this sounds, but you are not dealing with something thought-based but something that is all about feeling….and you most certainly can and do feel auras first and foremost. As you look at the aura ask yourself where is the color? Ask yourself to show the color and then wait. Keep looking, keep observing, and be patient. The matter is one of tuning in.
If you are unable to see the aura well using the methods I showed you in the first installment, I will tell you about how I first began to see auras, because I think it is helpful in understanding just how much this does not have to do with what you think or anything in your head.
I was late for class. I had been working in my room and I had to sprint clear across campus to get to class before the bell tolled and I was late. My teacher had always said that if you are late, don’t bother coming. He often dismissed students who came in only a minute late to class. So I was chugging away and running as fast as I could. I sped past the dorms and then the library and then the chapel. I was about ready to feel like I was going to faint when I rounded the steps up to the Art building. I felt like I was being deprived of oxygen. Everything I was doing was focused on getting enough oxygen back into my body so I could walk into the classroom. I made it to class on time and as I walked up the steps, I breathed very deeply so I would not be huffing and puffing in class. What happened during this experience was I was suddenly focused in my body, not in my head. A shift had happened. It was just enough to bring energy into focus for the first time. And that was it: I was using my body, not my mind, to FEEL this energy. And what I know is that when I tune into auras, I feel as though my whole body, my own energy body, is actually the thing that is picking this all up. I have often felt as though I had this satellite dish in my solar plexus that picks all of this up. “What does your gut say?” is an apt term to use here. The idea is that we do not use our minds, we are using the whole of our own energy field to detect other fields like our own around us.
Now I tell you this story partly because it could help you in developing another way to see auras that is based in the mechanics of seeing. Maybe you might want to work out with some heavy cardio and then see what you see. Get out of your head and get into your body. FEEL. The other reason I am telling you this is because I told a friend of mine about my aura experience and about a year later he told me the story of a friend of his who also started to see auras and she had told him that she had been running across campus, too. However, my friend was at a school in Virginia while I was at a school in another state. There was NO WAY for the woman who started seeing them to have known about my story at all. I think we both hit upon the same trigger, which is strong exercise to root you in the awareness of the body. The level of exertion I had was such that I was breathing heavily and I felt as though my heart beat was pounding in my chest, the whole of my body, and also my eyes. I was completely focused in my body. So there is that important bit of information for you!
Walter Kilner wrote a book entitled The Human Aura. It is available from Amazon and while it is not a psychic review of the aura, but rather one that involved the use of sensitizing screens made up of cyanin for seeing the aura, a lot of the shapes and issues he saw while doing his work as a doctor is accurate for anyone who wants more insight. he method that Kilner used was to, perhaps, extend his visual acuity into the range where auras begin to be seen through a sensitizing process. I suspect that some of Kilner’s observations may have also been of a psi nature mixed with his screen method. Its an older book, perhaps from the 40’s or so, but is relevant for anyone who wants to know more. There is not a huge amount of information out there on this aside from the now-popular aura photography (which I can’t speak to since I am not familiar enough with it—it may be accurate but it appears to use a different method with different results that are at variance with the color schemes I see naturally).
Djwal Kuhl, who, as I recall, was the name of an ascended master who channeled the book some years ago has a book about the aura also. My memory is that it is less about mechanics and more about issues related to clearing ones own aura and doing spiritual work (which may in fact be helpful).
The benefit of using your inner sensing to see auras is that in healing work you can keep some energies from becoming entangled in your own. However, when doing healing work, it is important to realize that the healer should themselves be healed before embarking on healing work or else the imprint of healer or patient can be made. This is where the healer must work carefully and consciously. if you have an issue that you have not healed, you will often find that you have patients who come to you with the same issue or a related issue. These will also change as you do healing work. This is based on discussions I have had with other healers. The law of attraction at work. So it is helpful to get as clear as you can to be as helpful wen working with energy healing. The more healed you are, the more neutral you will be and the more effective you will be.
One thing that is possible is that you can detect illness before it manifests in the body. You can see conditioned that involved blocked energy that if you do healing work, you can more directly address quickly by looking at the aura. I once knew a doctor who used his ability to see the aura as a prelude to his own exam of his patients. He never let them know that he saw the aura, but it helped him to more clearly understand the root of the problem. Unfortunately, in our present day, we think that the answer often lies in popping a pill. The benefit for seeing energy is that sometimes when it comes to physical problems you can often detect that the problem where the person is identifying as the point of trouble or pain is actually located in another part of the body and that this is creating a “cascade” of other symptoms. This can often happen with the spine and legs. Pain in the lower back can sometimes show up in the knees or feet, or even in the shoulders depending on the type of imbalance. Knowing this can clue you in much more quickly than a “hunt and peck” method.
As I sit here, I am laying back and looking at the energy in my hands and I realize that my own aura has changed over time. I see now how there is a rainbow of colors that come out of my fingertips and that this relates to something having to do with the flow of prana in my body. I see how two of my fingers are more strongly charged with energy and that these fingers also correspond, interestingly, with the active fingers with meridian lines as described in Chinese medicine, for example. I also see how an emotional issue has effected one side of my body today and it has not yet cleared up in my right hand. As a result, I focus energy into that part of my body in order to clear up the blocked energy which is just my holding back some emotion. As I do a simple breathing exercise I can see how the energy comes back into my body since breathing always helps me to ground myself in the body as well as relax me. As I do this, I see how on one side of the opposite hand, there is a strong glow of violet color, which shows that I am tapping into my own intuitive power and my inner senses. My physical health is excellent as the brilliance of my energy shows. My color is a changing force-field that adapts to the needs of the moment. Perfect.
The aura is often described as electromagnetic in nature. I think that it is certainly this as we have a low level of electricity flowing through us all the time. But prana is a still-finer energy vibration that electricity, and it is this finer energy that shows up along with the field of physical energy. Prana is itself the energy that records and shows all other energies. I say this because I observe that it is through prana that all other energies get recorded into the vast field of energy that exists all around us and the planet at any given time.
Beyond this is also energies in nature, in plants and animals and in objects. Sometimes we leave some of our energy behind us in things. Some years ago I saw the most amazing thing happening with a tree in my yard. This took place at night and I had never seen anything like this before, which was that I saw thousands of very fine points of light that were flowing out of the tree and into the night air. As I watched this I asked myself what on earth this was. The simple answer was that the tree was “breathing” out energy that it built up during the day and needed to release at night. I had simply never been able to detect this type of energy before. I had seen fields around trees and animals, but nothing like this before. The whole earth itself is a living biosphere full of all kinds of energy. We all exist like fish exist in a sea. We share it together. We feel it all together, even when we are unaware or focused in other directions. Sometimes, when you become adept at picking up on energy in this way, open your mind to the world mind, to the body of the world and feel into that rich sphere of awareness and see what there is for you to see and know. This is YOUR Gaia. This is your cradle of life. What does it mean for you? What does its energy tell you beyond the mirror of your own thoughts?
Seeing the aura can provide you with a wealth of information that can help you a lot in your life. You can detect emotional and mental issues pretty quickly in the aura. It can give you perspective and it can help you a lot in your own inner work by showing you that yes, we are multidimensional beings and yes, energy is a real thing. It can bring new perspective and it can inoculate you against the ignorance of a strict physicaly-oriented view of the world.
Join me Sunday at 3:00 E.S.T. for information on how to sense energy fields.
The Way is not in the sky; the Way is in the heart.
So prescient for me….as this issue rolls around in my heart and mind this morning. I have found that while we do need to know about it, the part of us that is able to heal it is not the part of us that is enmeshed in our 3-d world and mind. Our minds are filled with so many things, so much cognitive dissonance, that if we rely on that part of ourselves, we often get lost. But so true, we use karma to our own ends and seek to define it based on who we are rather than on what it actually is. Anais Nin once said “We don’t see the world as it is, we see it as we are.”
There is a trigger for releasing negative karma, and when enough of it is released, it tends to create a kind of cascade effect (for me, anyway) where the experience of the lightening of the load creates an awareness of how much better things can be for us….and it fuels a kind of grace-filled willingness to see the rest of what remains in order to clean it up. It also has the result of bearing greater awareness. The result of this “work” (surrender) can be remarkable because when a cord is healed or released, it opens others who were part of that cord to be healed too. Sounds like magic, but if you know about Ho’oponopo and Dr. Hew Len’s interview here: https://www.youtube.com/watch?v=OL972JihAmg you can see how a simple act if cleaning it up in yourself can benefit others.
The interesting thing I have found in common with my own process of clearing karma and the process that Len uses is that in each single instance, it always involved an act of forgiveness. Each time that I would approach some karmic tangle, I would begin by thinking I would need to forgive the person who was involved in it. In truth, when grace came, it showed me that this was not about the other person but about how I was reacting to what was around me, and this always resulted in this simple but deep unconditional forgiveness of myself, which was the trigger that has released hundreds of these things from small to big over the years. This lack of alignment with the divine within resulted in my thinking, feeling, and reacting to things around me that was less than my highest. The release always resulted in the tangle being released forever….never to return. This has shown me that as we do this, the self begins to knit itself back into the higher levels of awareness and we are less and less trapped in this cognitive dissonance, this 3-D way of looking out into the world and more into ourselves as the “first cause” that is this thing we talk about as being karma. Sadly, we use it to point outside of ourselves (and often twist it into our own misaligned notion of what we want it to be or think it is) when we need, I think, to look more deeply and inquire about ourselves first. This kind of forgiveness is an act of love. When we can feel this kind of love within first (forgiveness being an act of love), it reflects all through our life in a radically different way. I know; quite the ramble…but the content of this post was already rolling around inside of me before I read it and instead of making such a long reply, I decided it was better to simply reblog this thoughtful post and add my 5 cents here.
The concept of karma has long played a central role in my life. It imprinted on my psyche at a young age and has since shaped my identity. My theories about what ‘my karma’ is have defined who I am and what I see myself as capable or deserving of in this lifetime.
Life experiences, mundane and significant, are often filtered through the lens of how they might relate to my karma. Maybe I have ‘unfinished business’ with so-and-so. Maybe I did this to someone in a past life, so they’re doing it to me now. Future plans and decisions are made with a cautionary inner voice: Maybe it’s not in your karma to do/have this.
Gold Parvati. Artst: Sonja Picard (www.sonjapicard.com)
Where did this obsession with my karma originate? Ancestors, religion, society…an innocuous comment someone once made, which caused a fundamental rewire in my brain?
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The hardest thing that we face as a species is our habitual tendency to want to shove our emotions down. We are told in many ways that hard harsh emotions are not good. The solution has been to simply push them away. This winds up being a much bigger problem than the emotion in the first place! Psychologists all know about the idea that an emotion that is suppressed only comes back far worse later. This can lead each of us into neurosis-disease of the mind and emotions. The answer is simple and takes a shift in how you relate to your emotions.
Anger is a natural emotion, and one of the hardest for us to deal with constructively. It is also one of the most intense of our emotions because it is so driven by energy. Anger uses a lot of energy and when it is pushed down, you are pushing a lot of feeling down into your subconscious self where it only festers and gets worse over time. This can come back as emotional problems like anxiety and depression, or even disease over time. Suppressed anger can change your physiology in ways that you do not notice, small changes, but given enough time, can result in very real physical problems. Adrenaline and cortisol are two very powerful chemicals in the body that relate both to fear and anger. They can deplete the body of a whole range of very important nutrients. When this is allowed to go on for a long time, decades, the result is something that can emerge later in life as a chronic problem. It is important, then, to learn how to deal with anger constructively and not push it down.
When you get angry, let yourself feel the emotion. When you feel anger, remind yourself that the emotion is not you, it is a phenomenon like the wind blowing through you. Let it be like the wind and think of it flowing through you. What you do not want to do is to direct your anger at a person, because this can be hurtful to others. You also do not want to fall into the trap of defining yourself in relationship to your emotions because this means that you ARE anger. You aren’t. Anger is an emotion that you feel. We call emotions because they are in-motion. So let it BE that for you. When you are angry, practice being clear with yourself that this is your reaction to outward events. It is not who you are. By associating so closely with anger, you allow yourself to be defined by it. When you do this, you are no longer the master, but the slave. Slaves will then complain about just how terrible the world is to them. I ask you: is this a good way to live? There is indeed a much better way to be.
Do not treat your anger as an entitlement. You are not angry because someone made you angry. No one makes you. You make you. You are angry because of your reaction to what someone else has done. Be clear about this one important point no matter how much you might want to make it the other person’s problem. It isn’t the other person’s problem. It is yours. Own it. The world may be a terrible place with mean hard people, but without you, there would be no reaction to it. You are simply reacting. Own your reactions. When you are more mature and developed, you will grow enough to see that the world is the way it is for reasons that, if understood, would change how you see any “problem” in it.
By taking offense to something outside of you, you are trying to make your reaction someone else’s problem. It isn’t. The person who was short with you earlier and cut you off in mid-sentence may have had a drama playing out in their lives which you are not privy to. They might have been hurting inside from something that is happening in their lives, they might have been terribly late for their next appointment. it could be anything. Try not to let things become so personal. When you identify so strongly with “I” you have trouble. Most often, it isn’t so personal as you tend to make it. When you can do this, you will find that your reactions to others is greatly decreased by owning your feelings and letting things go. The other side to this is that you wind up taking a banner against what angers you and you will very soon be using your anger to hurt many people, and you will wonder what is wrong with everyone around you. After all, your identification with your anger has blinded and blocked you.
Allow anger to flow but do not direct it at people. If you do, you will hurt them and then the effort of letting anger flow will have created more problems than they have solved. By letting anger flow, it will move through you and will not become subsumed within. Do not capture or trap anger or else it will come back in larger uglier forms later. Anger can build up like an account that you pay into each day. Later, the account will be so full that you will be paralyzed by the sheer mass of your anger and you will feel helpless to the power that you feel it has over you. Anger will lead to emotional blocks in your body and awareness that can have very troubling effects, from hampering your relationships to harming your physical health. You will also be very difficult to be around.
Children know very well how to deal with anger. One minute, they are red in the face, their eyes are filled with rage, and the next minute, they are completely different, wanting to grab your hand and get into your lap, smiling all the while. They are done with it, you see, and they do not think any more about what had just happened. This is how we should deal with anger, too. So let it flow.
By following these simple set of ways of dealing with anger you can allow anger to move through you without hurting other people, and you will not be harmed either. Let anger be a storm for you, a storm that will naturally pass as all storms do. When you do, the sky of your inner environment will be fresh and clean after this emotion has been allowed to blow through you. Most of the problems related to how we deal with anger are themselves the very root of our problems, so do not let business as usual capture you. Like every storm that comes, it will leave you feeling clearer and ready to feel happy again.
In Indian Yogic tradition, the seven rungs of the ladder to cosmic consciousness involve preparation. You can spend lifetimes climbing these ladders. Many do. The belief among nearly every person brought up in this tradition is that you cannot achieve the cosmic without years of preparation. You just can’t. It is also one reason why I have witnessed people telling me on my blogs from India that what I am talking about cannot be kundalini. Oh. And you need to get diksha from a teacher.
A teacher. Wait…the guru is in you, am I right?
What is happening to most westerners who have been experiencing a broad wave of awakenings is that this old notion is just not so. Does this mean that the old rules are no longer applicable? No. In fact, the “rules” never really applied to us in this regard. You CAN get there without preparing. Most Swami’s and yogi’s are fond of saying that when you awaken, you are not attaining anything. You are only reaching what has always been there. I agree. It is the authentic state which nearly every person on the planet has been holding back the flood waters of. Yes. But preparation is not a prerequisite. Preparation is a very good idea, though.
The fact that so many have awakened without a discipline or belief or structure to support them helps to turn old notions on their head. It also provides me with a view of awakening that comes at the experience from a completely different vantage point. Without preparation, the self if pitched into a very intense experience where a lot of work needs to be done fairly quickly in order to assist in the reorientation of the self so that large sums of prana can flow through the self and body unimpeded. Without this, the self tends to crumple, contract, freak, become anxiety-ridden, fearful, or even psychotic. It is like taking a step outside of your home one morning and finding that there is nothing there and that in order to get to anything, you have to take a giant leap forward in order to land on solid ground.
It means you hurry up and do the work that you need to do. But it also means that you come at all of this from a very different direction. The traditions are turned on their head. This means that with the accelerant of pranic flow present that what you do is also much more effective if you apply yourself to your own intuition and seek ardently. The higher self is available to you if you just realize that you CAN tap into it. Awareness is key. The moment you slip into the old concept of ego, you lose a bit of its power, its majesty that can shoot you to the moon. Feet on the ground, soul soaring high and free. There is abundance in both modes of being. It is not either/or but both. Events will change and life will become your great teacher in ways that show you that every single moment has been a lesson for you. Good golly, how can I even begin to describe the lessons that pop up in the moment for me in each day? Life is now rich with these now that I am looking for them, aware that they are there. And this has the effect of transforming how you see everything. It sounds grandiose, but its actually quite simple. It is a new way of seeing that is the result of the self thinking to itself that it is mundane and singular and not connected to the All. When you feel the connection to the universe in a nondual way, it is a revolutionary experience because it changes your world view so radically, but also very quietly. Only here do I crow about it. I crow about it because of just how amazing it has rendered the old tones and hues of my life.
What I observed in what triggered my awakening is something that I think is of vital importance for us when we speak about awakening. The Hindu tradition masks this to a certain degree with all of the methods and years of preparation. And it is this: when you remove what divides you, awakening comes. I noted this as central to my awakening experience. When I went to look for some corroborative evidence out there on the internet that others had had my same experience (I didn’t know this had a name like “awakening” or “kundalini”), I found ancient Christian texts that had not made it into the orthodox teachings and were considered heretical. These documents, it turns out, are part of the origin of Christian thought and instead of being heresy as those in the church have tried to maintain, are now being revealed to be part of the very origin of central teachings of Jesus. Things get complicated with this, but trust me….I have done extensive research into this area and this is supported by significant research in the last century by historians and linguists.
Awakening without preparation is not impossible. You just have to contend with a lot of very intense things, many of which are the product of things shrouded in the old belief systems you have had in place previous to it taking place until you can see things differently and BE different. YOU are the change you want to see in the world.
I know that with all the info out there with systems and methods that it might sound simplistic for me to say that ALL of this is about allowing the flow of prana, but really, that is JUST what ALL of this is. Along with pranic flow comes the breaking down of your old beliefs along with certain parts of your personality that have been tied to ideas or beliefs that were limiting in nature. A LOT flows out from prana moving in high volume in the body including the Dark Night of the Soul, siddhis, and a whole range of awakening phenomenon. But it is just this simple. Like a mustard seed, you see. It grows large, unbelievably large as it develops.
This can be done. It is how I did it. I know, that in a way, I was preparing for years, I just never did yoga or adhere to a belief system or any of that. Is it really effective to go about it this way? I know that for myself, there was a level of perspective that came with awakening that I don’t think I would have been able to embody had it not been for the whirlwind cleansing that took place during awakening. I was stuck in my life. I was afraid to make any more because of how the people were in that life. Awakening helped to shake me out of complacency and showed me my life in brilliant contrasts. I don’t think I could have gotten to where I am now without it. It was the missing ingredient I had been seeking my whole life. In fact, my “seeking” simply came to a complete halt once awakening came. I felt this odd sense of, “…..I am here. I have done it.” When I thought I had lived an examined life the higher self showed just how pinched and small my perspective had been. Like a fool, I woke up and realized that yes, this thing is a whole other realm of understanding the self. And in order for it to keep doing its work, you cannot delude yourself but remain open like a child to the possibilities that what you know today, while vastly different from before awakening, is itself just another point along the road. the road, meanwhile, goes on for light years….. right? Each moment can thus become a humbling moment if you let it. Precious, special, and the only one like it. So much around it expands into larger dimension making everything here seem inconsequential…..and yet I find that no; every sparrow falls and it is known. This thing, the divine, interpenetrates everything. And so? Everything waxes sheer marvel. There is no such thing as inconsequential.
Waking up is a call to hurry up and do the “work” which is surrendering to the spirit that is what connects you to the divine, the higher self, and to what you are within. Simple. Everything else is details. No I know; what position to sit in? Whatever is most comfortable to you. Really. Diet? Your inner self will tell you. Your body will tell you. Mantra? “Surrender.” You don’t need a method. You only need yourself and a willingness to see it in a new way. I know this because I have done it. So can you.
It is always hard when we lose someone who means so much.
This is my tribute to an old friend who has made a great journey into a new life.
You were born into a world imperfect
You sought what was perfect
Know that our tears
as our dearest tribute to you
feel left to the world of limits
while you are not.
You will understand then
how we will miss you
as you are born to worlds beyond imagining.
There is little else to say
your chapter has been made complete
as you go on to write still more
in that great book of yours.
We are left to read what was writ
in this world alone
by your hand
as we visit you as we have known you
and can only guess at the chapters yet to come.
I love you, my Sacred Brother.
It lies like a primordial shell on the ocean floor of time
No one knows its beginning
only its expanses
its tender notions
as it seek to reclaim itself moment by moment.
It is the oldest of its kin
but the youngest of its kind
and dreams the Big Dream.
It knows its godliness and godessness
as it turns golden
in its circling spiral upward
no word can contain it
but everyone chases after it
eyeing a tender splinter of it as it rises,
awash from storms
in the deep ocean of our time
It expands outward
and is known in its smaller dimension here
and in other worlds.
Some slips of it reach through the crevices of our self imposed enslavement
to glimpse a sliver or blast
from its deep endless boundless ovens
to bring back tales of that something
that the little one is.
The little one is like an earthling
of its god-self.
Deities cast through all of matter
space and time
but not lost
to blind minds
not because we are all so bad
but because there is still so much more to open to
as our eyes widen and hearts expand.
The little is the big
and the big its smaller self too.
Like you are, humbled before an oversoul
laughing that it too is you….
this is simply an expansion of what has always been
and what lies outside of time
so it has no known boundaries,
We simply glimpse a part of it
but in catching that thin slip of it
grasp for more
gape-eyed in the moment when it comes
and makes our souls
like the flowers
that we are in truth really are.
“Open! Open!” the love calls
man and woman,
bird and star
all of it
bursting to fullness
by opening to it
from emptiness and lack
to abundance and light.
You only see it when it is in you
(no wait….it is always in you…we just need to be aware….)
as Sattva G. said “The universe is awakening with me….”
The small love turns around the big one
even if we do not know it
or feel it
but when ready
we will rise into it
or it will lower into us
and love us like no other lover has ever dared or known
but which we seek to emulate
even if it might have no chance to do
and even if it does.
and grasp hold of it
as it turns you through the dark and the light
your journey now takes you into its peace
to claim you as its greatest love
which is the biggest of them all…