Archives for posts with tag: chakra

We all are familiar with the seven major chakras that are situated along the torso of our bodies, but would it interest you to know that there are many thousands of minor chakras all through the body?

The ancients knew, who developed their understanding of the subtle energy system known by the Chinese as the meridians and naddi by the Indians, that this system carried chi or prana. This subtle energy system also had the ability to record or contain emotional energy that would then serve to effect the proper flow of the subtle energy. This is the energy of both life and consciousness. Releasing this blocked energy helps to make for a more peaceful and authentic life (more naturally enjoyable).

In the Indian system, one worked to clear this material as a precursor to raising kundalini. Doing so, they contend, makes awakening the kundalini, our hidden energetic potential, a less chaotic an affair. As Westerners, though, we tend not to have these practices available to us, so we often have to go about it differently. Lucky for us, kundalini will help clear the stuck, knotted, or blocked energy (albeit in a more intense fashion for a time).

Most often when we speak of chakras we think of the major seven, but as I have pointed out here before, there are many others. The energy we call prana is itself conscious. The more that we tune that in, the more we can be enriched by its limitless knowledge and potential.

The swami’s of India teach about knowledge that does not come from the senses but comes through ones consciousness, which is itself a sensing means for the knowing that can come from “tuning in.” It makes sense, then, that clearing away the detritus within can help you to see and feel more clearly. As Westerners, we are catching on a bit late, but we are catching on.

I have known people who were unable to do this clearing work. Their minds are clouded by the material that masks their inner perception. I can say being with these folks is challenging because they cannot see what is truly there and they feed off perceptions colored by their innermost emotional baggage. Do you want to be that person? Many teachers point to this as an absolute necessity to do asap. I concur. It takes time and patience, but you also have all the time in the world.

What you do today stays with you as an indelible accomplishment. Plus, what you do not finish now can be picked up in your next life. If my experience is any guide, you will pick this work up again in another body and what you release now wont be there when you pick it up again (hint: this work is too important to the soul not to continue with!). If you begin and develop a strong enough interest, it will carry through. Plus, you may be reading this because an earlier version of you in time was involved in a similar pursuit.

I have noticed a keen interest taken in the posts I have done on leg chakras previously. We have them, but little is said about them. Because of how little they are covered, not much is known in a popular way about them. You can find several posts on this subject by using the search bar and it will take you to those.

In one post, I describe each chakra in the legs and what energies in consciousness that they align with. This post is for people who are used to meditation and are able to sit quitly enough to begin to feel into their energy that we call prana or chi.

I will point out for those interested that the points in the legs where energy can get stuck can often be effectively released by a good body worker or massage therapist very often. This is done by way of deep tissue massage along with the practitioner who can sense of feel where the stuck energy is. I have found some very accomplished energy workers in this field. There are othee methods such as Chi Kung (also spelled Gung), acupressure and acupuncture.

Not long ago I described a healing meditation that could be used to arouse prana for helping to heal blocked energy through a simple position of the hands together. You could say that the hands help to enrich and activate prana in the body when you can wuiet your mind and place your focus only on your hands (no “doing”).

In the meditation which I refer to as a foot “mudra” it is possible to begin to tap into the awareness that you have of the energies that flow through the legs along with the energetics of consciousness that reside there in feeling.

There is something that happens at the subtle level when we bring hands or fingers together from each side of the body. The existence of mudras acknowledges this. What happens when you bring your hands together like this on an energetic level is you are joining the energies, in part, of the whole field of your energy body in the upper torso part of the field. We call this Ida and Pengali, the masculine and feminine. While there is a large channel of these two running up the torso alongside the central channel called the shushuma, there are channels in the arms and legs that also have these lines or channels in them (because consciousness exists as a result of the union of these seeming opposites in ourselves, even at the level of the energy, which merge moment by moment to generate all phenomenon).

When we place thumb and index finger on one hand together in a mudra position, what happens is we are joining the circuitry from different parts of the energy body in that region together. If you can dial up your sensitivity to feeling your energy, you can feel a subtle difference energetically and in consciousness between thumb and index finger touching than, say, your thumb and middle finger. For those who try this and don’t feel anything, my suggestion is that you need to try tuning in more. Get quiet. Let your thoughts quiet down. Feel your energy. You may only feel the edge of something at first, but given optimal conditions of introspective curiosity and a receptive openess to feeling your own energy, you can tune this in like a faraway radio signal more and more. You accomplish this less by trying and more by allowing, letting down those noisy barriers you didn’t even realize you had. I know this is supposed to be about the feet, so here we go.

If you want to try this “mudra” as I call it, simply sit with feet uncovered and place them together. You might want to calm down and center yourself by performing some breathwork which is well suited for this. I have always found breathing like how we breathe when we are asleep to be highly effective because it signals to the body that you are relaxed. It is a great trick.

Slow steady breath in, hold it for a two or three count, and let it go in a slow steady exhale. Pause at the bottom for a second or two, and repeat a number of times. You will find yourself feeling much calmer in no time. You can keep a slow gentle breath throughout this exercise, and how long you do this is up to you.

There is nothing gained in feeling uncomfortable. I know some yoga practices teach you to deal with feeling uncomfortable in the hopes of your being able to stay in a given position for long periods, but my experience has shown me that you will be much more succesful if you can adopt a posture that you will remain comfortable in so discomfort doesn’t even enter in. There is nothing honorable in feeling physical discomfort. When prana flows at a high enough level, you will experience supreme bliss. This is what all methods are there for. There is no reason to climb a mountain in boots that make you feel like you are slipping and falling. The point is reaching this beautiful place as efficiently as possible. So be comfortable because you will want to keep at it more. When you realize that cosmic consciousness is for all of us as an aspect of what we are, you might begin to appreciate how we are all the same deep down. We are each like glasses filked with water. Qualitatively, what is the difference between the water in your glass and the water in the ocean?? The only difference is in quantity. You are a bit of the cosmic. All water knows itself and the drop knows it is also the ocean. It is a beautiful thing and it waits for when you are ready. This work can help you along the way…

I have done this posture before and I have had others who are like me in terms of their awareness of their energy in their bodies, and the results have been interesting when I have asked them to take this position. I discovered this position in meditation when my inner voice told me to place my feet together.

So sit like this, quiet mind, letting thoughts coming and going without getting hooked on any one thought, and feel your energy. Just feel. Feet together, breathe to calm your mind and body. Don’t try to do anything or force anything in your mind. This is all about checking in a little more deeply than you are used to. By not trying to make this into anything, see if any sort of impressions begin to arise without your trying to turn them into anything. Don’t judge, just observe. You can keep your breath gentle, deep and slow, if you want.

Take note of what you feel or what seems to express in your mind. You are just a reporter here, so you can take this time for yourself to simply observe.

In work like this it is sometimes possible to encounter the effects of blocked energy. You could feel the edge of an emotion that might get stronger, but let it come and don’t feel like you have to break through anything. Let them be like air bubbles that float up to the surface. Try not to react negatively to what you feel or may seem to feel; your emotions are like thoughts. Thoughts are the result of your reaction to something, but it may not be the whole story, so do your best not to get hung up on what you feel or see. Often just being aware can cause them to dislodge and rise.

I think of the legs as aligning to our most problematic emotions, but also to the simpler and more primal ones. They can be expressed in a positive or negative polarity and any energy stuck down there might be pretty hard, but this is why I am telling you to be as neutral as you can be. I think it is fair to say that many people have a hard time bringing the light of their awareness to this region both in their bodies and their consciousness because of this. Bear in mind that anything troublesome that you might feel is only energy which has gotten stuck in a negative polarity. That same energy is waiting to be turned to its positive pole through a simple act of forgiving yourself for whatever that energy represents. It is easy to turn hard into soft if you remain detached and keep your wits about you. On the other hand, you should always consider your comfort zone and know when enough is enough. That said, with each exploration, you can gently push the envelope bit by bit so that in time you make progress through this deep dive into yourself.

For those already familiar with energy and who may have awakened kundalini, it may be that this work may feel intense. I found myself wanting to turn away from what I felt the deeper I went, but I also found that by simply bringing the light of my awareness to this place that I shook things up, like how a spade turns old hard earth. Each exploration was a benefit.

I have also performed this posture with hands clasped together at the same time, which is akin to turning all currents, save the crown and root, into themselves. Since there isn’t a lot that seems to be taught on this position (one form of yoga expressly states not to use this bound foot position while others do), I would be interested in whatever it is that you find yourself experiencing.

There you go. I hope that this adds another wrinkle that you can try discovering. If you try it let me know what you think. If you liked this post, let me know by hitting the like button. I’m never sure if the things I find interesting get through the same way with others, so it’s helpful to get feedback.

~Blessings~

P.

Advertisements

C6921237-8F89-4F0F-BA98-8D30E7BD52C9

Long before awakening came along for me, I had been seeing energy, called auras, for decades. I had studied energy and how it works in us for some time before awakening came. When awakening came though, there emerged a more complete and perhaps more direct and intense awareness of energy in all of its forms. Instead of just seeing the energy as I had done for years, I was feeling it, inside my own shell of perception. This is a perception that the late Jane Roberts trance personality Seth described 40 years ago as “Inner Vibrational Touch.” * Simply put, the sensory abilities that I had prior to the awakening event caused my inner senses that had already been used prior to be tripled in their strength at the least.

 

Some of my earliest perceptions as a consequence of my awakening was of an aspect of energy bodies better known as the meridian system. I saw these in others as well as myself (I had only seen a kind of fibrous character to the aura in the halo in the years prior to awakening with my ordinary energy sensing but now I was sensing the inner core of energy of all kinds). I didnt know at first that what I was glimpsing were meridians. I was doing this not with every person I saw. I was able to glimpse this through a particularly intimate or close connection that was forged as a facet of many awakenings that are referred to as the Twin Soul phenomenon. These are marked by a feeling as though one is sharing the same space as the other, that two consciousnesses are occupying the same psychic space even though they might be seperated by vast distances (in my case I had never met my “twin” in this life and she lived in another country).

In our encounters, which were less a willed process and one that simply was, I found  that my own inner proclivity to want to explore and discover manifested itself in my usng my newly enhanced third-eye perception to explore the physics of our bond. I wanted to understand why we were joined at the hip, so to speak, and why was it that thousands of others were also reporting the same phenomenon. I think I was able to see these meridian lines because of her and my initial close bonding.  Part of the experience was that the force of the draw was simply much too strong to resist, so instead of resisting, I went into it as deeply as I could in order to find out as much as I could about this experience (this blog is an outgrowth of those earliest of discoveries)

Very recently I realized that this perception of the meridians in the human body has a tie-in with what people describe as the “grid” or patterns in the universe. I was so not getting or even relating to all of this “grid” talk, mostly because the universe isnt a grid. I mean, if you look at it energetically, it isn’t. Instead, at the nano-scale, there are strands connecting everything to everything else in physical space, but this is seen at the subatomic scale mostly. The strands are so many that they wind up creating the appearance of a coherence…a glow rather than individual strands. Yet, this is the fundamental reality underlying this energy which is the necessity for a strand is based on laws related to physics (albeit energetically).

Since our bodies are made of matter and matter is energy, and because our consciousness is made up of aware energy (prana or qi), it makes sense to understand what we are dealing with here. I’m a guy who really loves to know how things work. I love how things work because I really want to know how I, a human, can co-create with the creative energy that pervades the whole universe ( and I know the energy is matter at a different vibration). That is it in a nutshell.

That said, the path to clearer seeing and perceiving is through a clarified self. To see clearly, the mirror must be polished, the glass must be cleared of its stain, the lake must be clarified of all of its muck to not only see into its depths, but to also see out of it. As a consequence, the inner work of clarifying, cleansing, and healing the distortions in the self are critical for a self that itself becomes the clear lense of inner sight (“insight”). The self must be cleansed of the forces that bias consciousness and misdirect attention. It is interesting that the force of awakening itself actually serves the purpose of helping to cleanse the self in this way. Followers, pilgrims, monks, and yogis through the ages have utilized the power of awakening to help cleanse the apparatus of perception so that they might see more clearly. The self, consciousness, becomes the telescope and microscope through which we can examine the world (and this includes the inner senses as well).

Doing this work leads to learning the difference between what I call the ego-compass and the soul-compass, which tends to point us in different directions (with the soul compass always getting us to the right place and cutting through the bullshit even if its the bullshit we have created for ourselves). We often tend to pick up the ego compass because it was such a central part of our thinking for so long, even if it led us into ditch after ditch. This is how we begin to adopt cosmic consciousness or cosmic mind. We learn that this so-called “false self” (boy I dislike that term!) is the same as this false or egoic compass. It is filled with things we desire, but those desires are driven by our distortions carried in our light body/consciousness . A real conundrum. Learning to detect the soulful compass from the selfish one can be a real challenge, but I have found that there are signs that help to identify it (both actually).

In the realm of energy, my eyes really were opened to a level I hadn’t quite experienced with seeing energy for years before awakening came. One of the first things that I found while existing in a state of union most of the time with a “soul twin” or “twin flame” experience was that I found that I would routinely use my inner sight to see her energy body. In truth, I coukd not always tell which was hers and which was mine sometimes.  I found that my consciousness would get very small and be able to see these strands of energy that moved through her whole body that looked like these white stands of light that looked a lot like nerve fibers. In fact, when I moved my energetic hand through them, I could feel them give and pull against my hand. They were kind of rubbery to my inner sense for energy. I also found that when I combed my hands through her field, it did two things. First, she would go into states of ecstacy, which she would complain of as being too much to take, to be able to feel, and still stay focused in the physical. Second, she would also go into opposite states that corresponded to what happens when we resist letting go of blocked energy. We have emotional meltdowns. I was there, combing her energy with my energy because I could feel how the interaction was so healing, but that it also was not the heady healing she was ready for. At this time, these meridians looked like white fibers. I was able to do this combing, a healing kind of massage, I guess, that I layer found was much like Reiki for how it was higher order energy and because I could do this from many thousands of miles away while it felt to her as though I was nearby The picture above is a poor representation of the strands I later saw, and how in earlier perceptions they were like veins or nerves, albeit energetic in nature and seeable only through the third eye. They were everywhere, down to the smallest level (cellular and subatomic) and up to the largest size along the torso.

If we fast forward a decade, we get to a point in my healing process where I have released a significant amount of material and I am finding that things are looking more and more different to me. What things, you might ask? Well, a lot of things really changed. For example, the release of so much emotionaly distorted stuff led me to understanding peoples’ behavior in relation to me in a much different way, which is that so much of what people think they see is the result of the distortions present in awareness. We assume so many things about how we think the world is or why people do what they do when in all truth we are judging based on each of our own inner rule book, which has nothing at all to do with what might actually be happening to the people in the world that we are seeing and judging (unknowingly). Our own inner distortions keep us from seeing things as the are, you see. That said, I am not suggesting that I am completely clear. I still have my work that I am actively engaged in, but increasingly, as I go from energetic event to energetic event, from one clearing to the next, my inner sensing has become much changed.

I knew that these white strands I had seen corresponded to the meridians in Chinese medicine. I saw that where each strand crossed another strand, ormwhere a branch moved into a central a channel, that there was always this little…chakra there, a vortex of energy. As each strand joined to still larger strands, these points got bigger and bigger, these chakras. Long before I knew anything about the fact that there are hundreds of thousands of chakras in the body, I was seeing many many of these points in the bodies of people who let me see them. I looked at my own, too, and it was when I was able to do this during a body work session with my healer that I was able to see something that I had never seen described in any of the literature….anywhere. Looking down at my body, I was able to see how each accupuncture/pressure point was actually made up of many other points all inside this one point. I saw in each strand also that the strand was not solid or monolithic but was instead made up of thousands and thousands of strands all within the same meridian itself. It was not unlike how it might look to see a bundle of fiberoptic fibers upclose. I could see some fibers within the meridian that were colored more darkly and I could trace that fiber back to a chakra point or meridian point down, say, into the leg or near the back, even though I was looking at the meridian going up the torso before it moved into the heart chakra, for example. I was able to see that everything in this meridian system was related to everything else and that all ofmit was delicately, masterfully, created as a portal for bringing in energy from the universe and spirit into our here and now. This energy could be for healing, for creating new technologies, for any number of things.

What came next was the realization that what was in us was also in the universe. Now, I knew that the torus field exists around every atom, every living being, and is also surrounding the earth, the sun, and also the galaxy, but so too is this thing everyone has been calling “the grid.” I just wasn’t making the connection! Tiny little torus’s that make up ever subatomic particle on up to living things, planets, suns, the whole shooting match. Making this connection helps to explain why it is that we feel everything as sentient and alive (because this living energy that runs through everything sentient and nonsentient is alive even if its in nonsentient matter….(as if THAT now makes ANY sense whatsoever!) It also shows that just as we have blocked energy in our bodies there can be blocked energy placed in the physical system, too. This manifests as troubled areas in the world where mostly humans fought or hurt each other and got energy stuck in the area where things took place. This can be released in the same way that we release stuck energy in ourselves.

I noticed that when I saw these energy points or chakras with all of these other smaller points from other strands or meridians within them, I realized that this was probably what was behind the depiction of chakras as many-petalled flowers. What I saw was a disc with many other discs within it. Each smaller disc was a strand from another chakra in the body, which means that our energy body is this interconnected, redundant system that takes the idea of connectivity to a whole new level. To say we were made for connection is an understatement! I had not read anywhere that a petal on one chakra corresponded to another chakra…but here I was seeing how these little ringlets or sphericules surrounding a pressure point were relating to a point in another chakra. Have you ever touched a point on your body and felt as though it was also touching another point further away?…as if you were touching two points, one physically and one energetically? It is very much like this in a way.

Now hang on: I want to stress something and I hope you can get what I am going to say. Inhave enough observations in thenworld of energy to know that since energy rides between one dimension and others, trying to get it to fall into neatly defined catagories is probably foolhearty to do. I have noticed that my perception will sometimes offer me something that is more like a hallucination, or an inner sensory creation in order to provide me information about the truth of what is going on. Many people who see auras describe them in a fairly uniform way despite the fact that the eyes cannot really see into that wavelength of energy! So what gives? The deeper truth here is that seeing auras is not a physical sense…at all. It is an inner sense. It appears that one is actually seeing this halo around the body when in fact, this is all just a seeming. Wait!! What?!! It is now widely known that when the brain is confronted with information that does not come from the five senses, it will plug that data into a sensory slot that makes the most sense to it at the time. Physiological psycholgists are familiar with this spectrum of behavior and itnis now well documented tha this does indeed happen. In  the case of seeing auras, the brain is aware of all of this information and it puts it into a visual center to be processed, even though it is not coming in from physical senses (this is how psychics can report hearing voices-claireaudience-as a means if speaking with thise who are no longer physical, for example). It seems that we are wired or designed for psychic senses.

As long as we carry powerful enough distortions in our fields of awareness, we will mistake our distortions for the truth. This is the risk we take. By learning how to FEEL fully and more deeply, we can begin to feel the deep innermost compass in our soul that will not err in directing each of us to the right place for our development and fulfillment.

I have also noticed that we can’t really examine these points beyond a third eye awareness and make much sense of them. Yes, we can objectively see where a strand or a chakra is blocked, but the path to unblocking is one that is not done objectively, but rather, subjectively. Subjectively how? By feeling, of course! By letting that rip-tide of near-orgasmic energy that is the bliss field pouring through us illuminate the blocks and push them on up and out, effectively transmuting the blocked energy into bliss energy! This is irrational. Forget your need or ability to control-like Shakti this is wild and free. This is through feeling that we do this. When you let this bliss flow and then shine that bliss into the darker corners of yourself or another, it begins to break up the blocked energy right away….unless the other resists it. And sometimes when we turn it on ourselves, we can actually feel the resistance building in us. But what I have found is that this is not cause for upset with ourselves, just see the resistance as a sign that points directly to where your next challenge in healing lies. A problem thus becomes your teacher….not just a problem to be solved or set aside (or worse; hidden). Some people have an amazing ability to hold onto old junk and keep from letting go their grip on the familiar in favor of the new human experiencing the cosmic (I count myself as one of these people with an extraordinary grip!). Anyway…

So we can use the rational mind to see things as they are if we can clear the third eye chakra. But seeing is not feeling, so be ready to feel the issue full-on with your whole energy body. But to feel clearly, I have found we each need to be clear….and to be clear, we really need to be honest with ourselves. I have seen how others have fooled themselves into thinking they were further along then they really were because of how their own work was used to fuel their often brutalized ego, which soaked up all the love and turned it into more of itself (which was ego-energy).

If you want a quick way out of the path of progress, just feed that ego. It will tell you all kinds of things, some completely true, but some remarkably distorted, about how things are. This is in large part because the small individual ego onlynhas access to your own localized belief systems that you have adopted in this life, it does not access as a matter of course the information from the superself or cosmic consciousness (which is where an even more expansive sense or superego resides that is involved in touching the others in cosmic encounters beyond ordinary consciousness) This is why it is so useful to be able to step outside of ego and into that silence of the self where the eternal stream of pranic bliss can be met and felt. It isn’t that ego is bad or evil. It is in fact completely necessary as a filtering device for phenomenon (trust me, feeling your neighbor stubbing her toe isn’t always the great experience-we are individual for a reason). Without ego, you would be completely overtaken with the flood of information flowing through the whole of the universe, which happens to also be flowing through you as well (we just feel it as “flow” instead of the gazillions of feelings thoughts and bitsmof information from everyone and everything else in the universe). Haven’t you ever felt that stream of energy-as-information? Have you sensed how it would be just too much for any one person to be completely aware of? Have you felt that overwhelming immensity, knowing that you were standing off to the side, like a person looking at an immense vista rather than merging with its totality? Well, that is what we do each moment of the day. It is also why the energy is orgasmic…it carries so much creative energy, which is naturally stimulating in nature. And by orgasmic, I mean energetically orgasmic, what the Buddhas have all known as bliss. To handle it all, and to experience individuality, we have the marvelous filter called ego. But we also have to be careful that it doesnt get inflated, right? By learning to side-step ego, cosmic consciousness can be experienced without it getting in the way. Some want to call this “ego death” which, having gone through what this is supposed to represent, I can say that ego does not die…only our dependence on its filling a central role in our lives dies or is refigured. No death, only life. More and more life!

I observed that the meridian system connects everything in the body, along energetic lines, together. This means that I saw how these lines exist all the way down at the subatomic level. This is what I mean when I said in the beginning that I explored the energy body of the one I was connected to at the early stages of my awakening. AsmI delved into the energy field, I saw that these lines went to finer and finer lines until the lines went into subatomic particles. Its really wuite a fascinating thing to see. At the level of the atom, these lines look different than the main meridians do. At the level of the meridians that travel along the trunk of the body, there are so many strands existing there from all the other things that the energy is connecting, that it looks like an artery when it is in truth made up of millions of individual strands, much like fiber optic cables that are bundled together. Further, the way a strand or “artery” feels in the torso is different from how it feels at the subatomic level. At the subatomic level,the force is very weak compared to the force of the overall auric field. Still, though, there is nothing quite so joyous as feeling what the “subatomics” are feeling every moment of the day. The capacity might be small at the subatomic level, but the force it connects to is very strong (the universe). When I have seen the strands at the subatomic level, they are much like spiders webs, except that the strand is made up of extremely thin strands of white light that has this slight glow around them. The glow from a distance in perception can be read as the strand itself, making it seem bigger than it is. Look closely and I saw that the energy was both field and particle all at once. It was hard for me to divide this perception…it was simply…both all at once. It had magnetic properties that made it possible to disrupt the flow while still maintaining the overall structure of the energetic field. If you cut off a finger, the field is not cut off, it reforms itself like the body does in order to heal.

Whether or not our own chakras corresponds to chakras that are in the physical system, like the earth or cosmos, I can’t say. I haven’t looked into it like this yet, but I am interested in doing so. I am also very interested in anyone who might have some observations that they have made along these lines. I do know that I have felt the energetic lines of the earth every day, and I have felt the energy of the sun and how it interacts with earth. I just haven’t sensed into these bodies or fields for the presence of these transit lines or points where they cross (aka chakras). Maybe in the universe it is on a different scale than our own bodies. I’m not sure that our chakra system is a carbon copy of anything except the human being. Maybe the transit system for energy is what is common, tying everything together regardless of how things connect together. I would love to hear your thoughts because you know how meditating on and noodling these things are…

 

* While in trance, Jane Roberts personality Seth described a series of inner senses which readers ofmthe Seth books could discover and use for better understanding the world and their place in it. Inner Vibrational Touch was described as picking up where empathy leaves off. Empathy suggests an ability to reflect on ones own past experience and infer what someone must be feeling. With IVT, it is possible to feel as the other person is feeling in that moment. One is able to tune into the specific vibration of emotion and replicate it within ones own perception. It thus feels as though one is experiencing directly what the other person is feeling (this is also consistent with the majority of people and their experiences with awakening).

For perspective, the Egyptian culture brought us the description and detailing of hundreds of inner senses, of which IVT is but one of many.

You can’t see a chakra, so how is it that I am using a term like ‘anatomy’ to talk about it?

Invisible to the naked eye, the chakras are beyond visible perception but have been studied for thousands of years. Chakra is a word from Sanskrit that means ‘wheel.’ While the concept of the chakra never entered into the lexicon of Chinese Medicine, the Chinese mapped the lines connecting the chakra system with such precision that their maps are used to locate and identify the gateways or points in the subtle body system that can be pressed or “needled” by acupuncturists to help release the blocked energy the Chinese call qi and the Hindus call prana. The specifics differ due to cultural inclinations, but they are both describing the same thing, as well as different parts of the same system of energy.

The anatomy of the chakras has been done by those sensitive enough or those most willing to tune into them using energetic awareness and the third eye. For as ancient as the knowledge is, there is still more to discover.

In 2009, I was visited by an angelic being who placed his hand into my heart chakra in what I describe as a form of “surgery” where he pulled out a “skin” or body of old psychic material that I had in my energy body. As this was happening, my system went from feeling like it was running on a 220 volt system to a 10,000 volt system. Everything lit up, my entire being was suffused by a love of God so incredible I had no idea such an experience was even possible. During what only took a moment, a series of extremely rapid communications took place. I realized that I had entered into a superstate. I am telling you this to point out that whenever I have had these transcendent experiences (I actually don’t go beyond—I feel that I am enhanced or consciousness has accelerated), my perception and awareness also is enhanced right along with everything else. 

One thing that I noticed was that I was focused on my heart chakra and saw what appeared to be a beautiful thousand-petaled flower form that emerged into my mind’s eye awareness. As I watched this flower that I knew was my heart chakra, I noticed that behind the flower was yet another flower. As I looked at this, information streamed into me letting me know that the flower in the front of my chest coincided with yang or positive “male” energy in consciousness while the other flower or chakra corresponded to the yin or “feminine” qualities in consciousness. I use quotes because this has nothing to do with gender or sexual orientation, just a quality in all of us. It is also what connects us to the divine, to superconsciousness which is native to all of us and not separate from any of us. It is the yin/yang and the father/holy ghost. These two build the full compliment of superconsciousness also known as cosmic mind, the Christ, and others (described in every major culture).

This second flower was guarded, protected, really, or so it seemed, by its masculine counterpart.I thought how lovely that was, but I also thought that this idea seemed new. I had never heard of two heart chakras before (and I’ve studied energy for years), so what was going on?

This experience led me to inquire more deeply within to see if I could find out more.

What I came up with from my inner study was a little hard to grasp on the surface but easy to grasp in totality. So here goes…

Since the chakras correspond to the physical body, they have the appearance of a given location and form, with two complimentary channels of energy moving through and aiding in the activation or flow(yin and yang). At the same time, the chakras channel this energy called prana which appears to not be tied down to a regular 3-dimensional structure only. As a result their placement in the body, while consistent, also has a few odd inconsistencies attached. For one; it exhibits nonlocality. This means that a discrete particle of energy can be anywhere, or, theoretically, everywhere simply because while it is here in space/time, it also exists outside of it. This correlates with some theories in quantum mechanics which give physicists a hard time sometimes.

In the body there are Ida and Pengali channels in the nadi or meridian system. The Ida carries what is generally thought of as a negative charge with the Pengali carrying what we refer to as a positive charge. These run in parallel along the spine. While this is so, the feminine aspect of the chakra appears to be situated towards the back side of the body. It seems as though this might be an odd bit of “spooky action” at a distance.Perhaps when the energy from the Ida and Pengali enter the chakra it gets “turned” somehow so that this orientation is perceived as being front to back.This is the forward edge of energetic understanding since no one that I am aware of has delved into this issue. It’s curious and I’d like to understand it better because I think it could reveal a hitherto unknown characteristic of the energy that might provide us with a new wrinkle in also understanding ourselves and the super consciousness that “invented” all of this.

Now as I say this, I know that it could also be that nothing is as simple as it seems. It could be that we only feel this orientation due to how our own personalities or Psyche’s are structured. It is possible that I feel the receptive energy more in the core of my being because I am a heterosexual male whose sexual alignment is masculine/hetero while I have a non-dominant series of feminine traits that are more subtle in their expression. Would a woman feel an inner masculine that resides within, situated so because those traits are not dominant? Or is this just how I am oriented? I do note however that the Seraphim when telling me his name showed me his nature in a visual image. It consisted of a tall masculine man with a softer interior. Hard on the outside, soft on the inside. This is very much like how I feel myself to be…so I do wonder how others experience this….

I also found that what I was feeling was that one side of the chakra turned one way based on its polarity while the other side, to the back, turned a different way. That is, the movement felt like it was opposite or complimentary. This created the feeling of two lobes of the same object turning together but using or being affected by different “ends” of the energy. To be more accurate, there was a feeling of this being a torus form where energy would flow out and then back into the center which is the “zero point” where all energy reached no-charge. Positive would turn into negative and negative would turn into positive. The torus itself maintained a magnetic alignment that gave it a sense of solidity, form, and consistency…much like how the physical body maintains consistency even though it is made entirely of energy (E=MC2)

I was pleased to find that the drawing I made back in the day to illustrate this is a nearly perfect representation of images Barbara Brennan has had illustrated in her books about human energy and healing. 

Don’t take the drawing as literal, however. It leaves a lot of subtle material out and is meant to present the idea. It is highly simplified in order to make some principles clearer. The image is below.

And for that matter, this image of a torus viewed on its side (think of a donut shape) could be used (below).

For those interested in learning by doing, or helping to expand our knowledge base, I encourage you to use the minds eye to see the energy body. I know that what I have done is the same perception used by the Chinese that led to their meridian maps or the Indian system of the basis or energy channels.

Once when I was in a deep restful state with my masseuse and energy worker, I found my third eye activated and I was able to look at my body as though I was looking down from my head to my feet. I saw how along one meridian there were a cluster of other points, each coinciding with a chakra in another part of the body. What’s more, my masseuse was about to press her finger on that meridian line and as she felt for it, I saw one of the dots around the meridian was dark. I told her what I was seeing. The point was so small, her finger covered the cluster of points but the very center of her pressure in her finger was about an 8th of an inch off. So I told her which direction to press into, and as she pressed, she also moved her finger over the fascia of my skin just enough to reach the one point exactly. She pressed and I howled in pain; she was worried and I said to keep pressing harder. And boom, just like that, two memories popped into clear view that involved my trauma with the ocean-once as a child in my life now and as a Polynesian. While the details aren’t important here, the fact that I saw something that had never been described before in any manual on energy medicine sure seemed very important. Instead of viewing the energy system front-end, I was looking “down the pipe” (top to bottom) as I call it and saw this cluster of dots that when pushed, cleared energy from another chakra in another part of the body. The pressure point was in my shoulder but the center that released was down in the hip or root chakra region. When I guided her finger to the exact point, it was like releasing a long forgotten memory and the emotions that went along with it.Interstingly this cluster of points looked just like a flower with dots for petals. Each petal, a channel for bliss-filled energy. The implication in my vision was that each chakra is energetically present at every other point. Let that sink in for a while.

You might think if you see a chakra as a flower that this is its literal structure. It isn’t. A chakra might feel like a flower but look like a cluster of meridian lines. But the chakra feels like a beautiful unfolding flower. It’s poetry, you see, a way to tell the truth when faced with something in our world through colorful interpretations based on the association’s we have with objects in the world. The image tells the truth through dreaming.

Dream imagery achieves the same thing; it conveys how we feel about something because our response and our experience are in no way separated from the phenomenon. When someone misperceives me,f or example,  I feel it as a tightening, almost always, because the channels of energy are being affected in that person and I can feel what they feel when I tune them in.  But it is they who are shutting down their energy, not me. I can still feel it. It might seem real to them, but is not real beyond what the energy is doing (constricting) and I know that it is in this constriction that people pull into their own limited story lines about what they think is true instead of what is. So they dream a story and believe it to be real. I do not dream, but feel the restriction. So likewise I saw the chakras as like a peony with endless petals. Beautiful and poetic, with the male “covering” or protecting the female. But this was just an image that I saw that sought to interpret what I was able to grasp in the moment. It was beyond beautiful… it was cosmic… so a peony with its riot of petals opening helped to convey this opening that happened in me with the angelic seraphim. 

To that end, it is an image that describes a spatial and non-spatial phenomenon all at once (something both physical and nonphysical all at once).

What am I saying? I am saying that truths use images to express themselves, but we are the ones choosing the images. The clearer you are inside, the clearer the transmission is. Don’t take images in the mind as the literal truth because there is more for all of us to learn and know (myself included). I’m just showing you whatI have seen, hoping others will get curious and want to do their own inquiry to help move all of us along in our understanding. 

©Parker Stafford

I remember feeling that dot activate in the center of my brow even when I was little. It was maybe the size of a pea. Okay, maybe half the diameter of a dime, a little bigger than a pea. It always came with this curious sense of pressure there. Like something was just…resting there….a dime, a pea, really it could have been anything. I would wonder if my third eye was activating.

But then I was jettisoned into an awakening, and it began, in part, when this voice in my head told me to close my eyes and focus my eyes along the center-point of my brow line. That changed it for me. It sounds impossibly simple, right? This has been one method used by many people across time and cultures to activate life force so that it flows at a higher level (Egyptian Mystery Schools, early Christians, Hindu, Taoists, and more). I slipped past the mirror and began a journey into a world within that was expressing itself through myriad lives here on earth….atoms, trees, fish, stars, and the ten thousand things.

That dot transformed. I felt it as it changed, grew, then spread across my forehead. I didn’t know that this would lead to awakening, I was trusting in the inner voice that was urging me along. I drew a picture of it as it felt on my head. It was just that vivid. It was no longer a dot, but a double channel of yin and yang energies fueling my inner sight. 

Bands of energy radiated outward horizontally and wrapped all the way around my head. The pressure was intense, but it never hurt. It was an ethereal energetic pressure, and it felt like it was cracking my head open like a nut.

The dot, a seed, really, had sprouted and grew each night as I sat down in bed to meditate before going to sleep. I watered the seed with my attention. You don’t have to think magic thoughts, you don’t have to do anything when you turn your awareness to it. In fact, it seems like you are doing precious little. It is like flipping a switch. But be aware what you are in for. Are you ready for a relentless process of realignment, cleansing and release? Are you ready to go forward one step, crossing a threshold from which there is no return? “Buckle up because Kansas is getting ready to go bye-bye.” There’s no putting the genie back in the bottle. But when you are ready, you are ready.

Please come take me,”  I wrote in my journal that night. “I am not afraid of you, I know you do not mean any harm. I know you want to open me like a lover opens his beloved.” Unashamed, unafraid, I knew that this was how this had to go. I was to be lit on fire by the Holy Ghost, the Cosmic Fire, the Kundalini. One part of me was the initiator and another was being initiated by this new fire of life. And it happened so effortlessly, like I had come here for this. My ticket had been reserved aeons ago. It was going to happen. 

This is a full third eye awakening, my friends. I thought I knew, but I knew only the tip of its tail, that pea-sized dot. The dot is the seed. Nascent, full of promise, but not fully activated. Maybe that’s why they paint the bindi on their foreheads I thought. They do it because that’s how it feels to them.

When the third eye blossomed in me, it was so radically different, you see, that I had to draw it, recording it both so others could see it and so I could look at it with my  physical eyes, too.

It led me into undescribable bliss. Like a rocket, it took me there until I learned how to reach that pearlesent bliss on my own. It taught me that I had to work to clear my baggage. This took years. I wish I could say it was easy, but it wasn’t. But the inner presence that woke up within me didn’t care; it offered me endless chances with no judgement. While I would feel defeated by my stumbled, it seemed to smile as if to say, “This is how you learn. You stumble, you fall; you get back up and go farther each and every time.”

Some refer to it as “the helmet” some as “a vice.”  I wanted to study it. My little secret is that if you bring your fiery love of awakening with you, unashamed, into the moment and come to your wanting to know more about something, something in the universe opens inside of you, like a blossom, a riotously wild but free blossom that contains just what you want to know. The universe opens its “secrets” to you. I don’t know who is being seduced more, me or God. But it works so beautifully. Just silence your mind and be ready to let your imagination build the images or words or smells to give you it’s truth and meaning….because when you do, you naturally can become the thing you are after to know. What better way to know something than to become it in your heart.

How do I explain to you that you fall in love with the Universe? How do I explain that while this intense live flows, it just gives all of itself to you in the process? It responds to the seductive power that is the human spirit. This spirit, gifted through God, is a spark or piece of God and thus our own desire is God’s desire. How do I explain how when you feel this love you lose who is you and who is God? The gift is that in this live beyond all our loves, all secret hidden things become plain as the scales of our earthly condition fall away…or can…if you can give yourself completely to this love. 

It is this way that I have learned so much. No teacher, no guru, and no need to wade through what parrots have to say. But this was how I began to learn and how I use my third eye as a sacred instrument of knowing. It is. It is part of my inner temple. And we all have that temple in us, that place where we meet the divine. My third eye let’s me see what is important or most immediate in my life. It’s force spreads across my head, a reminder that it’s there. The secret is to keep it simple. Our rational minds stumble and fall in its advancing presence. No, you have to be able to let yourself think and feel in an impossibly big way.Are you ready? It is like an amazing dream, impossible for it to be real, but is. 

I was pleased to see that what I had drawn matched perfectly the Tilak that yogis paint on their foreheads. They too were just drawing what they had felt. Maybe some were just parroting what others had done, not realizing that this was how a fully awakened third eye felt like. Shiva has it always painted on his head. The yogis sometimes don’t have the horizontal bands on their Tilak. Some do. Some have a series of dots with those horizontal pressure bands. It’s all the same, I know, different versions, varieties of the same experience. Below are some images of the Tilak, so you know, so you can see that it isnt just decoration, not merely a ritualized marking; it is an illustration. It describes something. Something real in us…

Look at my drawing again….

So look for this, but do so carefully because if you are feverishly seeking awakening, no one will keep you from it, but it’s good to prepare. It makes things easier. But if you are going to be taken by God, it’s just going to be. This third eye is how they got there. The yogis describe it, Jesus even taught about how to activate it (few even realize that he was teaching about something so esoteric), and anyone who knows where it is that his teaching on the third eye shows up wins a prize! I will give you a hint; it is in one of the canonical Gospels! Verily I say to you, it is true! Let me know if you can find it…

You can travel with the third eye, you can. I was taught by “it” this broad inexhaustible divinity in all things, how it’s to be used (or how I would use it). You can step into worlds through it and glimpse wonders. If that sounds too impossible to you, just remember; it’s already been done, and I do it whenever there is enough of a need. It’s always about something I either need to know or would love to know. Either way, it’s always juicy and perfect. It’s also teaching me how to live my life on the narrow path….which is in truth how to balance between shadow and light so that I might know the depth of love and bliss right here and now. That of course freaks out the fundamentalists, but is understood by the esoteric, the mystics: the shadow we create through our actions does not dissolve until we recognize and heal it (“repent and sin no more”). Until then, it haunts us, taunts us, until we can call on the grace that we are that is God-given, a lifesaving, soul-saving gift. We can be saved, but not until we repent…or recognize that we were doing shadow work to begin with. 

I Ask You….





So how does the third eye feel to you? Has it given you wonders, has it been a curious thing, a mystery? Have felt pressure there? Does it seem inconsequential to you?  Is it a mystery? Do my words seem impossible?

 Know the mysteries. Like stars, they beckon us to adventure. How does it feel, this awakened third eye? Is it a dot? Does it spread across your forehead? Where has it gone? Did it open to you, was your life changed? Has it been hard? Did the hardness show you the way into supreme bliss?

I’d love to know your story…

Sorry to be away so long; so much is afoot right now for me. I’ll write about it later. Meanwhile, how does the third eye treat you? I would love to know.

Swimming in bliss…

Did you know that you have energy centers all through your body that are best known as chakras? Most often we know just about the seven major chakras in the torso. Paying attention to the other lesser-known centers can actually elevate your sense and awareness of energy in new ways.
Right now I am doing a lot of work on a set of chakras located along a meridian that runs from my foot all the way up close to my heart, and thought I would share some of the insights I have been gaining as I have been moving along in my practice.
The foot is an important part of our energy system since it is where energy exits and enters first and last through our bodies. While some systems explain that prana or chi only exits the foot, studies of energy amongst those with high prana flow show that people detect it flowing in and out at that location, much in the way that the crown chakra is seen to transmit life force into the higher dimensional aspects of our awareness.
The two chakras in the foot are the Patala and Mahatala. The Patala is more centrally located towards the balls of the feet while the Mahatala is into toward the back of the arch. When you are quiet and calm, try seeing if you can feel where they are. Sometimes you can get a feeling of buoyancy and lightness when a chakra is active and balanced. Just by doing the chakra clearing exercise I’m going to relate to you is often enough to spark this awareness.
The single best way to tell if you have blocked energy in your feet is that it can cause you to have a difficult time feeling or knowing who you are, or what your purpose is. Blocked energy in the foot can lead to a difficulty in being able to make decisions or to feel decisive. You might also begin projects but not complete them.

 

A Simple Method


To help unblock the foot stand with bare feed and focus on your feet while imagining that there is a whirling vortex of energy now moving in them. Do this until you can imagine it well, and just keep focused on your feel feeling new energy moving into and out of them.

Bring The Energy Up

Next, to get the most out of this exercise, you will want to imagine the energy rising up through your feet and up your legs and up into your torso. This will help to not just get the energy moving through your feet, but will give the rest of your body a treat to the lightness of being while building a simple sense of grounding all at the same time.
To help in moving the energy, it’s important to move your body. The single best way besides breathing deep to move energy is to feel your body move. Begin this by twisting around at the waist, turning your torso first one way and the next, with arms flowing out by your sides, slowly bringing your arms up as you open them to the sky. This movement is done fluidly and in a carefree manner; don’t be too serious!
When you do this, you should feel clearer and lighter. You might also feel a renewed sense of energy flowing up your legs, into your hips and then up into your torso towards your heart. You can sometimes even feel a shimmering effect of the energy that you didn’t feel before. These and more are a few of the results of clearing up blocked or stagnant energy in the feet.

Q:I can feel the energy moving in my feet, but it all slows down once it goes up my leg. How do I keep the energy moving further up?
A: You can open one center and wind up feeling some blocks further up the line. The best thing to do is to use the same visualization that you used for your feet, focused on those other points of blocked energy. Additionally, if that does not work for you, a gentle massage of the points on the chart (but on YOUR body!) can help move the energy.  Also, having a masseuse or other body worker who understands energy can be a good bet for helping move the energy.  An acupuncturist also could be of help as well.

As a side note, many people will correctly be able to identify key positions for blocked energy all on their own. For example, I have had to points close to my knees that have given me trouble for years energetically and these correspond perfectly to a specific acupuncture point. Someone else was able to identify energetic effects in the foot that also corresponded to a key acupuncture point that is there.

 

When prana flows it follows the paths of the meridians. The illustration (above) shows one meridian that goes from the foot up into the torso.

Q: How long should I do this exercise?

A: Take all the time you need to feel like it’s beginning to work for you. As a general rule, anywhere from fifteen to thirty minutes should suffice. Your mileage may vary.
One thing you can also do is to gently massage your foot before or after. In fact, gentle but firm pressure is a great way to help move stuck energy.
The most direct flow of energy from the legs comes up the outer part of the torso. It can impact all the major energy centers as it goes: root, sacral, and solar plexus chakras. This is a wonderful way to feel lighter in a way you might not always feel otherwise.
Technically, there is more than one chakra in the foot. One is located near the back sole of the foot near the arch and the other is located closer to where the front of the foot is in its center nearer the balls of the feet. By focusing on the foot you might feel both of these becoming more active. But by focusing on moving energy in the foot, all other centers will benefit. Again, gently massaging the points or centers can help them to release.  Also, strong pressure on the point even though it might be uncomfortable, can be a method that can work (similar to what is behind acupressure methods).
You can repeat this exercise anytime that you want and you can repeat it as many times as you want, too!

 

Read More:

This article goes into depth about the leg and foot chakras.

I wanted to share this article that has just gone up on my sister site Divine Alignment about leg chakras and developing a keener awareness of subtle energy.  Enjoy!

http://divinealignment.blogspot.com/2016/05/energy-awereness-leg-chakras.html

acupuncture-chart

NOTE:  I know….another long post.  Sorry about that, really. But I am asking you on an adventure and we can’t do that with a bunch of bulletted text, can we? So here goes the long version that asks you take a cup of tea and a cookie or something and just soak into it…

Imagine that overlaid on your body is an extremely fine webwork of energy lines, fine as spiders thread which create a vast jungle of pathways that align to organs and centers in your body that are physical that these lines help to feed the necessary nutrient of life force or prana to. You can’t see or touch these lines, but you can feel them.  In fact, there are people, like myself, who can see the energy radiating off of them which can tell you all about where that person is physically, emotionally, and spiritually.  It sounds a little wild to some people, but really, its only because you have never heard of it or experienced it directly for yourself.  But when you do, it is a game changer.  But you don’t have to see this energy in order to work with it.  There is a lot that you can do with it that is healthy and beneficial.

These lines that make up the energy body begin so small that they are difficult to see.  They go down in scale to subatomic since the energy force literally does feed right into and out of the subatomic.  Its a very very detailed system for carrying energy.  Most systems for understanding this only show the seven chakras that go up the core of the body.  In the same way that your vascular system goes from extremely small structures that feed into organs and cells, they get bigger and bigger like the branches of a tree.  Finally they go up a central main trunk, which is where the most obvious centers of vortex energy reside.  We call these “chakras” which mean “wheel” or “disc” in the Sanskrit.

You don’t need to know anything about esoteric traditions to know and understand what a chakra is or what your energy is.  I can tell you that by becoming sensitive to energy fields that are in others around you and by feeling your own energy, you can learn right away FROM the energy itself to know how it behaves and how incredibly complex but beautiful it is. By learning directly with the energy, you can allow your own natural intuitiveness to bloom.  Most people feel they have to learn this from another person, but I say that you literally have the capacity within you to decode the information for yourself because it is what you are.  But absent that, a few very basic guidelines about how to reach a place where the energy of the infinite can move through you with calm and peace.

Blocks As Solid (Ideas and Emotions)

We like to think of energy as something that is not solid, but I want to propose to you that at the level of energy itself, the energy body has amazing structure and a kind of “solidity” to it that makes the lines that run through it that the Chinese have charted as “meridians” as incredibly consistent from one person to the next.  Far from being just a current or amorphous flow of energy, the energy that makes up our consciousness is amazingly structured.  It is out of this “solidity” that energetic objects can get stuck in the system that is our light body.  In the same way that food can get stuck in your throat, energy can be stuck, sometimes for years, lifetimes even, in your energy body.  The result of removing the block is that perception and awareness changes and the person feels much more peaceful and happy.

But we are a cluster of thousands of these blocks.  These blocks are always emotions that were not fully felt in one way or another. Do you fear your rage? Do you find yourself putting it away or stuffing it down?  That breakup with your boyfriend or girlfriend where you pulled yourself together and stopped crying because you were afraid you were going to just fall apart? Its possible that you were stuffing something down. Or how about that moment when you feared something that you did not understand…a feeling that just hung there like dirty laundry on the clothesline?  Afraid, we leave it alone…..and we shove it down.  By not fully processing any form of emotion, we literally create a kind of bottled knot of whatever that emotion is that gets stored in the energy body.

The Body Thinks

There is a lot of evidence that I am finding that shows HOW the energy body and the physical body work together to either store or to release these blocks.  It has to do with the nervous system, the brain, as well as the current of prana and how it is polarized in the life force field itself.

The light body is made up of two fields of energy that are joined and that replenish each other. They aren’t really even “two” but two ends of a spectrum of energy that represents a kind of cosmic totality that makes it possible for you to then connect into the totality that exists beyond you.  This is the way this energy works, and is why you can feel the rush of the universe move through you in moments of nondual awareness (or as a continual awareness depending on the extent of your experience).  Two-in-one (energies) who then birth a transcendent third energy.  You see? All of this activity is felt as taking place not in the head but all through the body.

What I am getting at is that there is already evidence to support that the body “thinks” and stores memory.  Now this stands in direct opposition to what we all have been taught, but what we have learned about our capacity to store memory is simply lacking.  Consider that the tissues in your body contain neurons, enough neurons in your gut for the brain of the average cat.  THAT is a lot of processing power.  What do you think our gut is doing with all of that?  What does your gut tell you? 🙂 So you see, the body has this capacity for dealing with memory, yes, and there is also a way to use somatics (body knowledge) to aid in releasing these memories.  Unlike the brain, the body seems to be more selective in the memories it stores.  It seems at this point in time, to be storing memories that it has had trouble with.  These can now be released once the individual is ready to release them.  And doing so is a saving grace because whatever the short coming was, or the fault or hurt or fear or rage, it all evaporates after releasing these blocks.

In the work I was doing with my friend Alison who is herself awakened and a gifted intuitive, we found that even matter itself has a propensity to hold blocked energy.  I one experience that unfolded that I write about in my book, I describe how we unlocked an energy that had been blocked at a physical site that involved the murder of a man who had been drowned in a lake.  At the time, we did not know that a body had been found in the lake that we saw in our inner vision, but it had been discovered as the waters receded in what was then a dry lake bed (and his body was discovered along with some of his belongings enough to identify him).  We were able to describe a scenario that had a group of friends going out on the lake in the middle of the night with one of their friends not returning.  By simply recognizing the truth of this event, we were able to release it.  Six months after our encounter our local newspaper printed a story about the man who had died in the lake!  It was pretty amazing that events in the physical world would be so closely tied to our own encounter.  The newspaper story told the story of the four friends who took this man out onto the lake.  What we saw was that he was murdered for an elicit love affair with the wife or girlfriend of his friend. It was perhaps the reason why the blocked energy could be released….because someone was able to see what really happened on that night.  No one else would have been able to really see the events as they took place.  While we had testimony from his friends as part of the historical record, it is interesting how no one seemed to even entertain the idea of foul play at all.  Basically, it came down to four people all saying that their friend drowned. As long as everyone sticks to their story, then no one is the wiser.

And of course, this lead the skeptical to suggest that I saw something that was not there, or that I was making it up or seeing a real event bu interpreting it to fit my own life where I felt as though I had been drowned. And I will concede that this is certainly a real possibility.  What suggests to me that we were seeing real events was because both Alison and I were picking up on all the same information, information that was in line with the story when it came out in the newspapers.

And this is where the second lesson in doing this kind of work comes in.  When we went up to this lake, we were simply going to see the sun setting.  But what unfolded was an event not unlike one that had taken place in my own life. There was something eerily similar to what had happened to me and to our friend who drowned in the lake.  While my life was not taken from me, my experience in my marriage was that I was being held underwater to be drowned before my own children.  It was itself a really painful experience that happened to me, something that people in the psychiatric community call ‘Parental Alienation Syndrome.”  One parent tries to destroy the other parent in the eyes of the children.  When it happens to you, it feels like the life is being sucked out of your body.  it feels like you are drowning.  It was appropriate that I would pick up on this eerie energy that was skulking about in those hills.  It was scary at first….sinister….but as we worked through the memory, I found that I was touching on a whole host of feelings that were in me as well.  By working with one block we were able to clear the other block.

But what took place in the wake of this experience is also very telling.  In the same way that clearing a block in your body leads to a world of new possibilities, the area where this drowning took place also underwent a lot of changes in the years following our event.  Renovations were called for in the main buildings, a new arts initiative was called for with new people with progressive ideas coming onto the scene.  It was as though a new window opened for the people who lived and worked around this location.  To date, a slew of new initiatives have been undertaken on the part of the owners of the property where this lake is.  Its interesting to see how a location can be stuck for years only to see how it becomes unstuck, with a flow of new people, new ideas, and new possibilities entering the scene.  The same happens to you when you release these blocks, too!

Complimentary Blocks And The Law Of Attraction

Until a block is cleared, the block can be the basis of an attraction by others who are either similarly blocked or complimentary blocked.  What this means is that you either have someone who has had the same KIND of experience or someone who compliments the experience as in the case of someone who has a fear of being pushed, say, and you attract a person who seems to like to push you a lot!  THAT would be an example of a complimentary attraction.  A positive complimentary attraction would be somethign similar but in the positive, not negative.  In either case, however, the two people feel the similarities even if they are opposites, and these dynamics open up the flow of energy within us. They fill a role be it positive or negative.  These aspects of the other person can lay dormant for decades before expressing themselves, or they can be playing in the background all the time.  However, when you release this material, you release any possibility for this same kind of blocked material to ever be of any consequence to you in the future.  it is gone like a poof of smoke.  And this is why this kind of work is so important and life changing; you can change your whole life based on one big critical pivotal move in clearing your blocks in your body.  The result is that you NEVER feel energized by behaviors that would have effected you before.  It’s as though your mind has been completely rewired when it comes to whatever hot button issue this block represented to you in the past.  There is a lot to suggest that this event does literally have the power to rewire the brain in seconds flat!  How’s that for a speedy transformation?

It really is that fast and that easy.  When you have enough of these you realize that you can actually become a free person in ways you have never experienced before.

Ways Of Clearing Blocks

The best way to work through blocks is to pay attention to the ones that come up the most for you.  This is one most obvious way.  But these blocks may also be the hardest to clear away.  I am of the observed opinion that clearing smaller blocks is the way to go since it can loosen up material surrounding one block only to result in a kind of energetic avalanche with other blocks going at about the same time.

You can identify blocks in your body by simply observing when you feel a sense of resistance or even pain in your body when you move a certain way.  Your energy body changes frequency from one end of the field to the other.  As a result, different emotions are stored at different places along this “column” in the body.  This is why some issues are stored in the root chakra than in the crown. The root chakra deals with nurture, abundance, and safety of self, for example.  When you feel a sense of resistance or even pain from tightness in a given area, you can gain a good bit of understanding about the block in general by thinking about where that block is located.  If its between two chakras, then it will contain aspects of BOTH chakras in some way.

If you can identify the spot where the hurt or twinge keeps happening, you can point it out to a therapists who can work on that spot for you.  The types of therapists who can do this work will be people who do both energy work and body manipulations such as deep tissue massage.  Acupressure, acupuncture, reiki, and deep tissue are all methods that can help.  In pranayama yoga there is a lot of attention given to moving certain parts of the body, something called “locks” that help to move blocked material.  All of these involve vigorous movement of the part of the body where the chakra is located and, presumably, the blocked material.  Even placing your attention on the spot and holding it there through the day is one way that you can help loosen up a block in your body.  If it gets enough aware energy, it can trigger the release of the block sometimes.

Chakra Clearing VS. Meridian Clearing

This is especially true for the chakras.  When a block is in a meridian line and not in a chakra, it seems to be harder to release it unless you are using acupressure or reiki, systems that actively move energy through the meridians of the energy body.  The chakras, conversely,  have a churning effect on blocks so that if you can use the chakras in meditation to swirl and move around a block, this can be very helpful because unlike clearig one small block in a meridian, a whole cluster of blocks can often be released all at once when its associated to chakra movement.  This is achieved by simply visualizing it and allowing the chakras to open fully and begin their movements, which often feel like you are moving or floating or even flying sometimes.  By placing your intent to clear the blocked material in a given chakra, the energy can begin to melt away the block.

Clearing along a meridian line is more exact and may only clear one block.  It can also lead to other blocks letting go, though, and these blocks can be worked through by acupuncture, acupressure, and deep tissue most often.  The larger blocks can be “swirled” away through vigorous chakra movement and can sweep away lots of blocks at once, leaving a person feeling as though they are a changed person.  Many people who have these types of clearings describe feeling as though their body was being purged by a wave or by a force that sent a whole series of bubbles or shots of energy up along their spine and out their body.  Fundamental to all of this work is intent (willingness) and willingness to surrender at a deep level even into the body.  By reaching this deep state of vulnerability, you will also be reaching a deep state of awareness somatically about your body and your own body of feeling, too. Trust me, when the moment comes, it will be like suddenly seeing things in a very different way, the way perhaps that things really are instead of the way you have chosen to see them through the colorings of the particular block that you have.  Be ready to see things in a very different way, or to feel them very differently.  And remember; this is nothing at all to do with reason.  This is NOT about working through your emotional backlog rationally.  To try to do so is a trap.  Yes, reason can keep you OUT of the thick hot stew of your feelings and can help you to calmly identify what needs to be released.  However, you need to actually jump in the water with no fear or resistance to what you will find since this is a necessary state of mind and heart that you will need in order to clear the block. If you turn away, you are effectively saying to your body that its okay to keep the block in place.

Some blocks go quickly.  Some take months, even years to dissolve.  A good rule of thumb is that if you have a strong investment in a given block, the harder it will be to rid yourself of it.  The more ego focuses on it, the harder it will be for the block to simply dissolve.

Part of prana is the energy body that expresses itself as a vortex, a kind of doughnut-shaped field of energy that is common to most anything that has an electromagnetic field around it.  It is this field that carries your consciousness and also the energy that feeds into your cells. When the energy is blocked, illness and neurosis can result. Life force is literally being squeezed out of you when it should be more abundant.

When you remove these blocks you can realize stronger energy, a more peaceful state of mind and greater bliss that is not at the whim of whatever blocks are turning in you at the time.

Until you are able to release a block, the block itself will be energized by prana in your body and it will remain active.  It can cause any number of problems, all of which will revolve around some kind of meme that is less than who you really are as a divine creature in earthly robes.  These blocks can cause no end of trouble for you.  There is little else work that is as important as this is.

There are numerous ways to clear away blocks in the body.  One method is through energy work like White Crane Chi Gung.  This method of blending movement with energy work will aid in the removal of blocks throughout the body.  In order for it to work, it requires patience and persistence.  By working at it for weeks and months at a time, you can begin to see results.  Deep tissue massage by a practitioner who knows or understands about blocks is helpful.  Also, body movement is key.  The very act of shaking or massaging or moving the part of the body that is blocked can aid in removing material from it.

Until you have cleared one chakra region, you will be dealing with what blocks remain in that region.  You will likely find that less obvious blocks come to the fore in your awareness now after having one bigger more obvious block removed.  Your attention can become much more highly tuned in this way to detect blocks in your system.  As this happens, you can also become much more sensitive to the presence in blocks in yourself and others if you are interested in learning a healing art.  I have dug so deep into myself that I have had some practitioners unable to detect the blocks.  One actually scolded me, saying I should not try to CREATE problems when there were were not problems there.  This practitioner was not able to pick up on this material, and I went on to have a number of clearings surrounding this region, so yes, there was more there, but not all of us will be as good about picking up on it.  While I have done the bulk of the clearing on my own, I have used a variety of methods to assist in clearing my system, and these have all worked well for me when they came along in my awakening journey (almost as if they were perfectly suited for the blocks kundalini was churning away on at the time!).  In many ways, I have been very gifted to have found a certain modality at a given time, as though the timing was perfect.  I was talking with my latest therapist about doing more work in the Fall recently as she expressed some surprise with the level of release I was experiencing with her work. I had to explain that while my being able to release blocks was different from her experience, it wasn’t from my experience.  For many people, it seems they get a deep tissue massage and maybe loosen up some material a bit.  For me, I am headed into the final stage of releasing material, a process that has taken years of steady daily attention and work, and I am having flashes of past lives, of deeply held traumas from my ancient past. It seems the deeper I go into it, the harder it is, the deeper the shadows.

So don’t be afraid of the shadow, I say.  That you get down into such shadows is cause for celebration.  Who on the planet has managed to get this deeply into themselves….to overcome the world?

This is why clearing blocks is so important; it is all about overcoming the world.  Would you like to see with new eyes?  With clear bodies, we can build a clear world.  And that is why I am writing to you today.  Pass it along!

~P.

acupuncture-chart

Recently while doing some release work I began to see etherically the lines of energy that are called meridians in the Chinese system and the naddis (pronounced “nardi”) in the Indian system. Before I knew what I “had” when I awoke, I became aware of these white lines in the body that I knew were energy and could be affected/healed from a distance.  It was only through some serendipity that I managed to catch on to what it was I was seeing and that it had a name. In the some twenty-five years of sensing energy fields in others, I never picked up on these lines of etheric force that carried prana or qi in the body.  I began seeing it in spades, now, with this thing fast upon me.  But through the release of a lot of blocked material, hundreds, if not thousands of them from big and small, I have come to a place where I am nearly cleared of most major blocks, save for the hardest ones, in the root and sacral. In the last few months, following some significant releases of root blocks, I have come to see things in my body using the third eye or etheric sensing, in a different way.

My inner sensing has become much more detailed.  Imagine a piece of cloth where instead of a thread being a typical small thread, each thread is as small as a fiber in a thread.  Now, imagine the energy body composed of a river of these threads, all contiguous, with color any number of things used to express the character of the energy within it.  In the Hindu system, we see each chakra as having a different color, making up a rainbow.  In my experience, though, there are no colors, only qualities in consciousness, and with that said, the use of images to explain or even perceive them is like a dream image that we can translate.  What was once a white nerve-like channel that had an almost rubber consistency early on has become something far more complex.  I would say that my inner vision has itself cleared a bit.  I think, for healers and body workers who deal with energy, this level of clarity can be incredibly useful.  It can be useful because I found that I was seeing something new that I have never heard described anywhere in any of the books.

I was able to focus my attention on an energy line running up my torso and look down “into” the line.  As I did, I saw something unusual.  At first, I didn’t know what it meant, but it allowed me to tell the practitioner where to focus pressure on an acupuncture point in my body.  This point was smaller than the tip of your finger, and while you can “hit the point”very well, the point was itself made up of a more detailed anatomy that if correct, reveals a kind of holographic characteristic of our energy body, chakras, and the naddis or meridians themselves.  Since this is so new, I am going to continue to observe to see if I can get enough observation to confirm what my gut instinct is telling me is so. If it is what I think it is, it means that blocks in one part of the body can be released through other parts of the body since the system is far more connected than we might even now realize.  It also creates a kind of….poetry of the body wherein how one part of the body that stores a block has a relationship with other seemingly unrelated parts that actually bear a relationship with the stored material that builds a story that flows out of the story of the yin and yang forces in prana and in our own private experience.   The stored part is drawn out by way of the more active portions of the body, flowing up and out of those meridians based on where the energy was stored not just in the chakra centers, but the naddis themselves.

The benefit to releasing stored material by way of the naddis is that you do not need to re-experience the stored emotional material again.  There is no doubt that strong emotions can help stir us, and I have known releases that were very emotional, and worked because they were emotional, but there is also a very direct way to simply release the block in the energy body and poof, gone.  The trap of feeling as though you have to “wrestle” with your emotions packed into various places in your body is that it can keep you caught in its thrall instead of simply letting it go. We have all in some way or another gotten addicted to how our mass of blocked material has made us feel.  It is the devil that we know and when it comes to letting it go, it can be hard.  it is also the way we come to know our authentic selves.  Like grain being threshed, the chaff gets blown away in the wind.  We then realize it wasn’t necessary after all, and may have been a big part of why we have had the problem we have had.  It is this chaff that often tells us who we need to be even if it does not fit us, and when it comes to relating to others, being able to be ourselves is pretty important. When other people focus on that chaff and fall in love with it, we wind up with some explaining to do. Right? Why not be true blue, or work to get that way.  So much happier.  Content.  Safe in the company of others who are like-minded.

So if you are going through awakening and go deep into meditation and are used to and comfortable with using your inner sight, the third eye to see your body, try looking down into the meridians and zooming in on them, especially when you are in a deep state of meditation and see what you see.

I’ll be taking a closer look and hopefully it will be something that will help our healers understand the energy body even more.

This was what I wanted to drive home in my last post….which was that now as I get down to the root chakra and heal it more intensively, something has emerged for me about it and how important the root is.  It’s a foundation….I was not able to really see how much of a rock it is in our lives.  I have realized how important it is to build a good foundation with it. Now what that foundation looks like for you I can’t say. What fulfills you and bring you wonder and a good life perhaps. It is different for all of us because we are all different.  For me, I know that very recently with the healing and movement of old blocks from my root and sacral that it has allowed me to have a clearer view into that part of my energy body.  Knots tend to obscure some. I knew but did not know.

At a certain point all energy flows into a vast current of energy.  All energy from the planet, from each organism, from all life both physical and non flows into a vast surging and churning sea.  It goes from small to big to gigantic.  You can’t believe how huge it gets.  You realize that all of this is this hum of energy….we want to divide things out and say this is sexual energy and this is not and this is third eye chakra energy and….and really, it’s so much like clay.  You can knead it into any form you want and we fool ourselves with thinking that any part of it is any different from any other part or vibration.  It is all clay.  Some make teapots out of it, others make white rabbits.  It’s all CLAY.  You see?  I focused on my root being so powerfully sexually that I lost sight of its many other facets.  I had shoved down so much hurt into my lower regions that it lodged there like most people do and was turned into energetic fossils, forming stony motes in my soft energy body that hurt once kundalini turned on.  Ouch!

I think that I thought I would somehow lose something if I lost the sexual energy, so I kept it in a place where it was less than healed.  It was the last thing I was able to let go of.  It was perhaps the one thing that gave me joy and bliss but that also was forbidden and was turned raw by the built up or latent pain from the past, the shame and hurt.  What is so interesting, though, is just how much more dimensional the root has begun to appear to me.  It is so much more than just sexual or survival.  It is a certain earthy charisma, it is a vibrance that feels really good to be around. It is also the essence of abundance.  It is magnetic and if you just let it flow, this force can be felt in your body in amazing ways.  Breaking free from the old strictures is wonderful.  For me, for some reason, this step was not a sudden dropping away of the veils as has happened in the other releases of old karmic material or energy knots in my light body.  This one seems to need to be forged anew.  It seems to need or something in me knows this basic part of me had gotten misshapen over time.  But it is alright; it is all clay, right?  So day by day I keep working at it, trying to not repeat the mistakes of the past and learn from all of this that has come before me.  The idea that in changing we will lose something is itself incorrect.  It happened to me with this misnomer called “ego death” which wasn’t a death at all, and it has happened with releasing old blocks.  Something in me thought I would no longer be me even though it also knew that no, that is not what is happening in letting go….I am revealing a deeper self, my authentic self perhaps for the first time and THAT self absolutely shimmers with all sorts of energy.  It just gushes with energy all the time.

(Its wonderful)

Spiritual broad life force….sensuality, sexuality, mental energy, and more all bend out of, split from and move back into this giant current.  It can be pitched to become sensual, pitched to be sexual.  It is we who do this.  It is itself the entirety of all things…..somehow I know this is so.

I don’t expect it to be perfect, but I do expect to feel perfectly about it.

There was a time when I lived for others and told myself I was selfless. Then I realized I was living for their approval and realized that I did not love myself half as much as I needed and they did not love me half as much as they could have.  I let that go and have been reorienting myself ever since. This need to be a victim has got to go!  Being around this energy breeds more of it and its a terribly disempowering attitude. Where did I go wrong, I wonder?  I had some splinter of a thing left in me that had to be worked through I guess.  I should be thankful for those who have helped to point out the problems that remained in me as a result of what I have attracted.

I think that unless you are able to take responsibility for what you have created in your life, you wont ever really get to a place where you are a conscious co-creator.  As long as you shirk your responsibility for your own experience means you can’t touch fully how the energy drives through you from an atomic to cosmic level. For those who cannot, they are too busy handing their power over to someone else for one reason or another.  Then it becomes everyone elses fault for just about everything.

Pound pound pound, I forge the dross from this iron will.  What shall I create?  Something marvelous!

kundlini2I have been going to have reiki treatments recently to assist with some clearing in my chakras, and my energy field in general.  There is a lot of talk about chakra clearing and chakra meditation.  It is useful to know, though, that your whole body is a vast network of criss-crossing energy lines that go all the way down to the atomic level.  If you were to see your energy field, you would look like a densely packed fibrous body of light, with branches that are big, like arteries, but also with a very fine system like capillaries.  Where energy draws towards the trunk of the body, there are vortices of energy that are called chakras.  There are many many more than the seven we normally talk about, but that is mostly because people aren’t as aware of them, but they are there nonetheless.

All throughout this body of light, energy flows. It seems that anything that we do not experience fully and acknowledge completely emotionally winds up getting lodged in the same way that a splinter or scar exists in the body.  When I began this process of awakening almost seven years ago, I knew next to nothing about Chinese medicine and when I hear that the light body stores old memory, I thought that was a little funny. Didn’t the brain do that?  I am sorry to say that up until that time, I had been seeing auras and reading energy for years.  I had been seeing how the aura, which is in the body, would show or exhibit emotional states all over the body and I certainly learned to read this energy. It wasn’t until I awoke that I became aware of the phenomenon of releasing blocks.  These blocks are merely unprocessed emotion that gets lodged in the energy body.  Once you are able to go down deep into the very block, you can release it. There are a number of methods I was shown how to use by none other than the intelligent energy that has been living in my bod all these years.

Having the reiki reminds me again how these blocks contain memory in them.  Last week I was able to go back into the first year or less of my life.  This was pretty amazing given that I have no memories of my first year of life.  Its just a haze to me.  However, whenever I dig up a block and release it, its almost like uncorking some ancient emotion that I feel again perhaps for the first time.  I was speaking to a friend today while taking a break between teaching my classes at the university how I had encountered this last block and how I had actually KNOWN that the problem that the block was existed all these years but somehow in my own physiology and energy field, I seemed to need to experience the actual  feeling directly instead of having a version of it resting in my awareness.

Isn’t that kind of weird?  To me, it actually feels like the block is a living being, locked in ice and waiting to be let go like some KundaliniMastadon whose organs are preserved and all that is needed is a careful electrical jolt to get the creature up and moving again. In a real way, though, this was what this last release was all about.  I KNEW that I hadn’t grieved my father’s passing as an infant.  Of course.  That is obvious, right?  And yet, deep inside the block there was this very specific feeling or awareness that lived in the pit of it.  When I felt THAT, I encountered a week-long process of grieving ina powerful way.  Call it speed grieving if you wish, because that is just what it felt like. Long since dead, I had to get on with it and not stand on ceremony. I was raw for about five days and slowly began to feel more healed from the ordeal.

So I know that I am not any different from the rest of you.  I know that others who have gone through the release process have also described allowing themselves to really FEEL the blocked energy as a way to help move the energy. This works, but it assumes you know how to access the energy.  Its not always possible.  There are other ways to access these blocks, and each is about as useful as any other.

WHile feeling deep into the block is one way, another way is to remain aloof, to allow the Observer part of you to come to the fore.  This Observer is actually very detached and it may help you to allow yourself to feel the same sense of detachment that comes with the Observer,  By allowing yourself to watch everything as though it is just a play, you can watch and see, but not become emotionally enmeshed in what is happening in front of you. Being able to step back like this is useful because it allows the focus of awareness to be present in the healing process, and while it may seem crazy, I have observed that it is observation or awareness being brought into the moment that serves to heal these blocks. Interestingly, the folks doing the reiki on me were saying the same thing.  I never learned this concept in any book, I was taught it by kundalini itself. It showed me years ago that my job was to SEE the block.  Just SEE itl in time, the block will go away.  If you can imagine that just behind your eyes is an infinite consciousness using your eyes to see through you, you can actually begin to allow more of the infinite through because…..that is exactly what is happening!  The method used to dissolve blocks is not to think it but FEEL it.  Thinking it or rationalizing is a very limited activity and is good for solving small problems like how to fix the kitchen sink but is really horrible at being able to divine the core of an issue that might stretch back lifetimes for you. It is the feeling self that must be enlisted for this.  I know; curious that I was just speaking of being aloof. Think of it as using your eyesight to SEE a problem but not get enmeshed in it.

There is another method for releasing blocks and this is movement.  Movement itself can be divided into several different classes.  One is shaking. Shaking has been shown to help release trauma stored in the body. It was first observed in animals that had been attacked by large prey animals.  Turns out, humans also use this method without realizing it when releasing old trauma sometimes. The other form of movement is the kind of movement found in the eastern traditions of Chi Gung and Tai Qi.  Both methods are designed to help move energy and eliminate blocks. Both are gentle workouts for the body and have been shown to bring a variety of health benefits. For anyone dealing with a backlog of blocks or who is aware of the blocks more than the average person, I would suggest keeping with a form of movement like Qi Gung and staying with it for at least a month with one or two session per week.  This is because some clearings take time to happen as well as once clearing does happen, you can sometimes get more clearings as a result of one clearing. Everything affects everything else.

There are a lot of very good visualizations to try when releasing blocks.  One is to stare into the block and feel your gaze breaking it up.  Another is to imagine a large hand opening up instead of clenching. Another is to imagine a river that is flowing and carrying you with it.  You do not control anything, you let the river take you.  Yet another very good visualization is imagining that your body is like a conduit or straw and energy flows through you unimpeded.  You let go of trying to be in control but become more of an observer.  By doing this kind of work, you can begin to shift your focus so that you can help to facilitate the movement of energetic blocks in your system.

Image © Stafford Artglass, Parker Stafford

Image © Stafford Artglass, Parker Stafford

By studying and knowing the chakra system you can learn more about how to dissolve a block.  If energy is stuck in one center, say, the heart, you can meditate on what the heart does and how the heart might be blocked and how to release it. For example, when dealing with root issues, like I have, I have found that I have been feeling emotional energy surrounding things like survival, nurture, and even abundance and sexuality. I can begin to get a clue about why the material is blocked, but knowing the basics of the center wont always lead me to the block, I have to allow myself to just FEEL it.  Somewhere inside of you, you do know the content of every single block in your body, but we do a lot to filter all of that out from conscious awareness. That is why meditation can be so handy. It can help to bring back into focus those things more on the edge of your awareness.  It is known, for example, that the left hemisphere acts as a giant filtering agent and that by letting down our “guard” so to speak, we can begin to broaden our awareness and filter less.  When you filter less, you also feel a flow of energy.  You don’t necessarily have to focus on everything that moves by, but being in a place where you can observe is very helpful as I am sure you can imagine.  Its different, but a very good kind of different and is within your own abilities to try.

The advantage of clearing is that you can better feel and hear the flow of the universe in you. If you want to know cosmic consciousness, this is a good way to do it; by reducing the noise!  It allows you to feel more clearly and it also helps to erase karma.  Being able to reduce karma in your life is huge.  By releasing blocks you are releasing also the vibration that the energy that has exerted all this time.  You will find, bit by bit, that you will attract based more on what you feel you want and need instead of constantly getting stuck on a karmic merry-go-round with different faces and names but the same behaviors popping up over and over and over.  It isn’t the world that needs to change, it is merely conforming to what you are.  It is you that must change if you with to attract a different kind of world in your experience.  The really great thing is that you can!

 

%d bloggers like this: